Category: Sports
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Cycling in Winter
Reading Time: < 1 minute After cycling over 1100 kilometres in 2015, I aim to cycle 1200 kilometres in 2016. This goal is an easy one to achieve. It’s the 21st of January and I already have 100 kilometres logged. The weather over the last three weeks has been cold and wet. We have had…
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La Grotte Aux Fées – second trip
Reading Time: 2 minutes 15A Cave exploration is really fun. You go from an autumn day, lie down and pull yourself forwards with your elbows and push yourself with your feet. You turn your head sideways so that it fits through. The gravel moves under your hands and body and eventually you are through in…
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Via Ferrata du Diable – Aussois
Reading Time: < 1 minute The Barrière de l’Esseillon are a line of fortifications two hundred years old and capable of holding two thousand soldiers in total.The fort Victor-Emmanuel is still standing and in it’s day could hold up to one thousand five hundred troops. This fort overlooks the via Ferrata. Some drone shots of the…
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Switzerland, Fitness centres and the mountains
Reading Time: 2 minutes For three years I was a fitness club member. I loved going to the gym up to three times a week when possible. I loved training so much that I bought apps and devices to track my progress. Any time that I could not spend three sessions a week at the…
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Fear and Strength in Via Ferrata
Reading Time: 3 minutes Fear and Strength in Via Ferrata play an important role. Fear drains us of energy. In Rock climbing this is fine. If you run out of energy you abseil down and you call it a day. In Via Ferrata when you run out of energy you are stuck on a rock face…
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The Psychology of Via Ferrata.
Reading Time: 4 minutes The psychology of Via Ferrata is similar to the psychology of climbing except that everyone is moving constantly and there are few pre-requisites. As a result of this it is easy for people to push themselves beyond their comfort zones. They can be made uncomfortable by how high they are…
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The Tichodrome Via Ferrata behind Neuchatel is not for beginners
Reading Time: < 1 minute The Tichodrome Via Ferrata near the Creux du Van is not a via Ferrata for beginners. Yesterday I went with a group of people and it took two and a half hours rather than the one and a half hours that it was meant to take. There are two principal…
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The Leukerbad Via Ferrata
Reading Time: 4 minutes The Leukerbad Via Ferrata is a mythical Via Ferrata for those who practice the sport in the french speaking part of Switzerland. It is mythical both for the duration and for the vertical movement. The climb itself takes around 5hr30-6hr and the vertical change is 1000m. Via ferrata is rock climbing…