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Richard's blog

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Richard's blog

Category: Sports

Travel time from Nyon train station, by foot.

Cycling from Nyon To Geneva and Back

26 May 2023 richard cycling, environmentalism

Catching the train to Geneva and back to Nyon costs about 14CHF per day, depending on whether you have paid 180 CHF for the half

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View of the Garmin Explore and vineyards in the Canton De Vaud

The Energetic Bike Ride

22 May 2023 richard cycling

Yesterday my intention was to cycle along the Voie Verte from Crassier to Grilly and then back down towards, the lake, along the lake and

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Tyre fibres showing through as the rubber has been torn away

A Worn Through Tyre

19 May 2023 richard cycling

There was a time when I would change the rear tyre regularly. I was changing from an indoor trainer tyre to a road tyre and

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A rail bridge/tunnel. A tunnel for cars and cyclists, and a bridge for trains

Barefoot Shoes and Cycling

13 May 2023 richard cycling

Recently I swapped the clip-less pedals for flat pedals and yesterday I decided to try the pedals on a bike ride. I went for a

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A rail bridge/tunnel. A tunnel for cars and cyclists, and a bridge for trains

To the Rhone and Back

12 May 2023 richard cycling

Today I cycled for three hours. I cycled to the Rhone and back along cycling lanes. Initially I had planned on a little 20km loop

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Clouds and trees

Cycling In The Rain

8 May 2023 richard cycling

By some fluke I have now gone for two bike rides in the rain. The first time I rode in the rain my hands got

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Tour De Romandie KM 25

The Tour De Romandie Bike Ride

1 May 2023 richard cycling, Sports

Yesterday I went for a bike ride and I was head towards Gland via Genolier but changed the route due to a dog walker when

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Trees and a dry stream bed

Soft Hiking – Walking, Observing, Appreciating

18 April 2023 richard Sports

Today I came across the concept of Soft Hiking. Unlike Hot girl Hiking soft hiking is about just going out for a walk. It’s about

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View of the Léman lakeside in Geneva

The Extended Bike Ride

17 April 2023 richard cycling

My usual loop is around 30 kilometres but for the last two bike rides I have extended them, to reach 50-60 kilometres respectively.  I cover

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Humidity warning on the iphone

A Bike Ride In The Rain

13 April 2023 richard cycling

My fingers went numb with cold during today’s bike ride. I saw that there was a chance of rain but I went anyway. I went

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Activities List

  • Afternoon Walk
    On 3 June 2023 16:38 went 1.64 km during 00:18:02 hours climbing 16.00 meters burning 101 calories.
  • Afternoon Run
    On 2 June 2023 15:57 went 3.01 km during 00:21:15 hours climbing 8.00 meters burning 204 calories.
  • Afternoon Walk
    On 2 June 2023 15:08 went 4.57 km during 00:47:32 hours climbing 112.00 meters burning 270 calories.
  • Afternoon Walk
    On 1 June 2023 14:23 went 8.01 km during 01:28:31 hours climbing 100.00 meters burning 467 calories.
  • Morning Walk
    On 1 June 2023 09:00 went 3.36 km during 00:41:21 hours climbing 56.00 meters burning 210 calories.
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