Via Ferrata with Climbing Shoes
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Via Ferrata with Climbing Shoes


Today I tried a Via Ferrata with Climbing shoes. With a group we went to the Moléson which you see in the picture below. This mountain stands in the middle and has fantastic views on to Neuchatel, the Lac Leman, Bulle and more. The drawback is that this mountain is often in cloud due to its location and height.

If you’re still reading despite the mention of clouds then you will see that this is an enjoyable place to visit. It is located in Gruyère, known for its cheeses and the Giger Museum. I don’t think I have visited either of the two latter options. Climbing is more fun.

Today was different. I took the blue easy route and I wore climbing shoes rather than normal shoes because I wanted to see whether the experience was pleasant. At first it was worthless to have these shoes on because of the mud and humidity. They did become more fun as we climbed. The person in front of me was a novice at Via Ferrata so she was fighting for the courage to move onwards and upwards. This gave me plenty of time to get as much contact with the rock as possible. I focused on using the natural rock as foot holds as much as possible and I even tried to use the rock as hand holds. My reservation about safety meant that I did not want to fall with via ferrata gear.

The rock on this via ferrata is perfectly adapted to rock climbing shoes when it is drier. The rock is friable and this provides justification for climbing shoes. Rather than two or three foot holds that you can use with hiking boots (which I usually use) I used slivers and cracks of rocks. I tried not to “felix the cat” too often. That is a term a climbing instructor used South of the Alps when I took climbing lessons and as I like the term I share it.

I have been practicing via ferrata for five years now and I have explored almost all via ferrata within a two hour drive multiple times. As a result I know that I can do them and I know what to expect. This means that I can be generous and climb last. I can help novices and beginners experience the sport for the first time and through experiments such as climbing shoes on a via ferrata I keep myself entertained. Leukerbad and other such via ferrata would be interesting with climbing shoes because of the rock type. They are not essential and I did this out of good humour. I was perfectly happy using hiking boots for the first five years.

And now for desert, a view from the top.

[vrview img=”https://www.main-vision.com/richard/blog/wp-content/uploads/2016/07/molesontop.jpg” pimg=”https://www.main-vision.com/richard/blog/wp-content/uploads/2016/07/molesontop.jpg” width=”500″ height=”400″ ]

360 photos of Via Ferrata
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360 photos of Via Ferrata

Yesterday I was up above Leysin climbing the Tour D’Aï via Ferrata. It was an opportunity for me to take 360 photos of Via Ferrata. The beauty of panoramic pictures is that they provide you 360° of vision both vertically and horizontally. It means that you can get a sense of size and scale. You can look at the person exploring the via ferrata and how precarious their situation is as easily as you can admire the beauty of the landscape.

[vrview img=”https://www.main-vision.com/richard/blog/wp-content/uploads/2016/07/R0011307_20160701130638.jpg” pimg=”https://www.main-vision.com/richard/blog/wp-content/uploads/2016/07/R0011307_20160701130638.jpg” width=”500″ height=”400″ ]

Another great aspect to 360° photos is that you can show specific bits of via ferrata and show where the challenging bits are. “Here is where the via ferrata is overhanging” so that you can assess whether you have the strength and courage to try that section or “Here is how high up you are” and so you get a sense of whether you would be paralysed with fear or enjoy yourself.

[vrview img=”https://www.main-vision.com/richard/blog/wp-content/uploads/2016/07/R0011321_20160701133926.jpg” pimg=”https://www.main-vision.com/richard/blog/wp-content/uploads/2016/07/R0011321_20160701133926.jpg” width=”500″ height=”400″ ]

Most via ferrata are like the one that you see in these images. You have what I call staples, pedals and occasionally direct contact with the rocks. In other places you have spikes or you have to pull yourself up along the cable. With these images you see how well equipped the via ferrata is and you are not going in to the unknown. This is good when taking less experienced people.

A side effect of 360 pictures is that you capture a self portrait of yourself in situ over and over again. It is by nature of the medium rather than desire.

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Slow Motion Climbing

It is interesting to watch Slow motion climbing because you get to see precisely what people are doing. You get to see how each muscle group is moving and you see how much the body swings as someone jumps from one hold to another. It allows you to appreciate the subtlety of the moves.

People like to say that rock climbing is about technique rather than strength but it is evident from these slow motion sequences that muscle groups are working hard. You see the arm muscles, the arm muscles and the back muscles move. You also see how the legs act as counterweights. The video above would be better if it was one or two minutes.

The same can be said about the video below. What makes slow motion interesting is to catch details that you would not otherwise notice. Ideally slow motion edits should show the action in real time and then show the same action in slow motion. The beauty of slow motion is that you can see how technically perfect a move was. In some cases a person starts from vertical and goes for another hold. In this action they go from vertical to horizontal, swinging on their fingertips. Slow motion brings the effort to life.

There are other moments where a massive effort, when seen in real time, is clear to see When you watch that same motion in slow motion it looks relaxed and serene. That is the beauty of this medium.

Slow motion should highlight the beauty of a well executed move to help emphasise that it was technically good. Slow motion should be used sparingly.

 

Rock Climbing Snail
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Rock Climbing Snail

For several weeks now it has rained almost every day and almost every weekend. As a result of this rain acitivities have been cancelled. On Sunday we were meant to go outdoor climbing and when we got to the wall we found a rock climbing snail where, in dry weather we could have enjoyed some good climbs. The climbing site in St Triphon has about 150 climbing routes of differing climbing difficulties.

Rock climbing snail

When the conditions are so wet outdoor climbing is not possible. It rained as we drove to the climbing site, it started to get brighter and then it started to rain hard again. As we drove away from the climbing wall where snails were climbing instead of humans we saw that the weather improved as we got to Lausanne.

A welcoming wall.

A welcoming Wall

Rocspot in Echandens was in the sun yesterday. It was quiet enough to make choosing which route to climb possible. The core of our group climbs every thursday night, as a result of which we are developing the right muscles to make climbing easier. Other group members climbed less frequently so we could prepare the top rope for them to attempt routes. The practice is good as we share skills and experiences with more people.

During this climbing day I was able to challenge myself to 5c, 5c+ and 6a routes. I found that there were moments when I struggled to make progress but overall I felt good. It was interesting to watch the less experienced climbers try routes and manage them. As they climb less frequently they allowed us to see where we would have struggled in the past.

A noticeable difference

Aside from rock climbing and bouldering there is a wall with various hand holds. A few weeks ago when I tried to pull myself up using finger strength I was barely able to hang on for more than a few seconds before letting go. Now I can climb up almost to the top. This is the clearest demonstration that I have made progress. It also shows why certain muscle groups ached so much after every session. The fatigue was worth it for this result.

Now that the weekend is over the sun is shining again and I do look forward to climbing and practicing more skills.

A Chinese Via Ferrata of sorts

School children in the Chinese Sichuan province need to climb up a via ferrata of sorts to get to school. As I watch this footage it makes me think of the Ladders of Death Via Ferrata between France and Switzerland where smugglers would transport contraband between these countries.


When I watch this footage I believe that it would be relatively easy for the Chinese government to get some European Via ferrata equipment specialists to create a via ferrata and safety gear adapted for young children. In Europe Via ferrata are equipped with “pig’s tail” metal loops through which safety ropes can be threaded. These make it possible to do via ferrata with younger children.

The drawback to via ferrata equipment is that it has certain weight requirements. They are designed for people who weigh between 50-110 kg so if you are too light the “parachute” will not be activated and this can lead to injury.

I like this video from an ethnographic and historical context because it shows us a glimpse of what the infancy of via ferrata was like. It shows us the improvised ladders, agile people climbing on exposed rock and more. We see that the youngest person is kept relatively safe by his father and a rope in case of a slip or fall.

In the news item they speak about developing tourism. The parents live in this remote village of 72 people because the farmland is arable. With the development of tourism the path to school could be improved and made safer. If they develop via ferrata tourism as we see in Europe, the Americas, Asia and New Zealand they could have an additional form of income. I know that I could be tempted to try this as a via ferrata if and when they re-equip it. It’s a nice way to see the landscape and a good reason to visit new places.

 

Half Way Through To This Year’s Cycling Goal.
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Half Way Through To This Year’s Cycling Goal.

So far this year I have been cycling for 680 km in 33hrs with a height gain of 6800 meters. In this time I have used my narrative clip 2 device to document the ride with a picture every 10-30 seconds as I want to focus on riding rather than other things. I like to have as high a moving time as possible so I usually stop once I get back to my starting point.

By cycling I see the landscape at a slower, more interesting speed. I see the roads, I smell the vegetation, I feel the heat and I feel the cold. I also discover small paths that I would not take in a car or on a scooter. In practicing this sport I get to know the landscape. I also get to see seasonal changes.

This year I have cycled in the rain, in the snow, in the wind and on days like today. Today it was sunny and there was no wind to fight against. It made the ride more pleasant.

The technology I took on today’s ride was my narrative clip 2 to take pictures of the bike ride, my Crosscall Odyssey+ phone, the Cateye Evo+ and finally the Suunto Ambit 3. I also took the Ricoh Theta S but never stopped to take pictures. For future rides I should fix it to the handle bars. I could bring you with me on my next bike ride. Of course I would keep just the interesting bits of the ride. I can throw away the rest.

Vlogging on a Via Ferrata with the Theta S
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Vlogging on a Via Ferrata with the Theta S

Vlogging on a Via Ferrata with the Theta S by Ricoh is not only feasible but interesting. Earlier today I went to the Via Ferrata du Fort L’écluse in the French Region of Ain. This Via Ferrata goes long the nice rock face next to the climb. The purpose of this video is to bring you with me so that you can experience the sounds of Via Ferrata without the climbing experience or a head for heights.

The Theta S by Ricoh is a 360° camera with two lenses. One lens is looking at the person taking video and the other lens looks at what the holder of the camera sees. When the two signals are combined you can export the video as a 360 video to be shared.

The device has a mini HDMI out, a USB port, enough memory for 45 minutes of video at 1920X1080 with a 30FPS shooting range. It is currently one of the more affordable and intuitive devices to use. You can keep it with you at all times and getting material ready for editing takes seconds. The beauty of such a simple and light solution is that it allows for a very quick turnaround time.

I was hanging off a cliff when I was taking my videos today but if you’re a normal person you will probably be sitting in a café or some stairs to review the footage. When device wifi is activated and when you download the app you can use your phone as a remote to take videos or pictures and even to watch back the video you have taken in 360° vision. If you’re not happy with the shot then you can repeat it until you are happy. This system is a simple, elegant and all in one solution that is quick and intuitive to use.

 

Rock Climbing in Virtual Reality
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Rock Climbing in Virtual Reality

Rock Climbing in Virtual Reality has an interesting future because some people are afraid of heights, others don’t have the muscle tone to climb and yet more live too far away from climbing locations to enjoy the sport. Virtual reality is a great way of enabling people to get some of the sensations of rock climbing without the safety concerns.

As I watched this video I was curious to see whether it was a passive experience and then noticed the playstation controller. That’s a nice enough way to go “rock climbing but it it was up to me then I would pair this with the HTC Vive and it’s related controllers. Ideally I would go a step further. I would develop a conveyor belt system, place it vertically and program it to put handholds where the climber has somewhere to grip. As he or she climbs they would place their weight on the hand hold and it would slide down as the person climbs.

We have seen demonstrations of equipment that can emulate 3d shapes and textures. The challenge would be to take this from being flat on a table to being vertical and strong enough to hold someone’s weight. Tests should be carried out on near vertical and vertical “climbing routes” before being rotated to allow for the climbing of overhanging routes. You would definitely get a workout from such a configuration. Gamers would go from their current physiognomy to being toned and healthy. The next generation of gamers are going to be fit thanks to Virtual reality workouts.

This could also be attempted for sports like Via Ferrata, via cordata and others. Via Ferrata is a simplified form of rock climbing and via cordata is walking around a nice landscape where safety gear is available to keep you safe in case of a slip or fall whilst hiking.

I really look forward to when this gaming/fitness training experience comes of age.

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The High Tech World is not making us weak and weird.

The High Tech world is not making us weak and weird. I believe that the opposite is true. According to Patrick Mustain in his article “Welcome to the Devolution: The High-Tech World Is Making Us Weak and Weird” for The Daily Beast he worries that modern technology and conveniences have taken the physical aspects out of our daily routine. We don’t need to clean clothes by beating them against a rock and we no longer need to clean dishes manually. We take the car from point A to point B and we take a lift to go up a floor or two.

“We find ourselves interacting with chairs and doors and walkways, and as a result, we get used to bending only forwards. Almost never backwards, never to the side, we don’t really rotate our hips very much.

This premise is false. This article ignores that there are a growing amount of climbing and bouldering gyms. This article ignores that there are an increasing number of via ferratas being built and that crossfit gyms are common. “But our evolutionary drive for acquiring cheap energy also makes us loath to unnecessarily spend it.” is a fallacy. Look at Strava, Sports Tracker, Movescount, Runkeeper, fitbit, Withings and other products. Each one of these not only tracks the effort that people are making on a weekly basis but congregates that data so that people can compare their workout to that of others. This implies that technology is encouraging people to move, to compete with friends, family or other sports enthusiasts.

There is some humour in the article. “I think any change in the direction of just moving more is better. You don’t have to take off your shirt and go climb a tree to get value.” It is not simply about moving more but about moving more energetically, more enthusiastically. If you’re walking down the street increase your stride length just a little and you will increase your heart rate and energy expenditure. When I walk up to the base of the Val De Tière via ferrata and when I walk up to the base of the Tour D’Aï via ferrata I am usually the first one, leading the way. I love endurance training so I forget about the group and I enjoy the hike. Once I am at the base I relax, I look at the landscape and I take photographs.

As a camera operator/photographer I need to be at least as fit as everyone else and if possible I need to have more energy. By having more energy I can go ahead of the group and document their effort as they make their way up or down a mountain.

Since I owned the Nokia N95 8GB model I have tracked more than a thousand sports activities. I have tracked skiing, snowboarding, snowshoeing, hiking, cycling, climbing, via ferrata, indoor training, sailing and swimming. It is thanks to the high tech world that I can track my progress and assess how well I am doing. It allows me to set goals and exceed them and it allows me to evaluate when to take breaks and when to continue pushing forwards.

I love technology but I still walked up five floors to get to my office. I almost never sit in public transport and I usually take the stairs or walk up escalators rather than stand around. Movement is an integral part of my daily routine so I do not accept the premise that high tech world makes us weak and weird.

 

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Spy-cam wildlife filmmaking

Spy-cam wildlife filmmaking is an interesting discipline. It builds upon the decades of innovation that the documentary film genre has built upon. From the earliest images by the Lumière brothers of the workers at a factory to the development of film editing by Eisenstein and Dziva Vertov demonstrated by “The Man With the Movie Camera to sync sound with the Crystal sound system used by Jean Rouch for Chronique d’un été.

The BBC is seen as the leading example of high quality television programming and this has been the case for decades. The Natural History Unit is responsible for some of the best wildlife documentary films and series and with good reason. They adopt the latest technology, hire crews for months or even years at a time, to capture nature’s spectacle and beauty, and bring it to living rooms around the world.

Sensory: BBC Wildlife Director John Downer & the technology of ‘spy-cam’ filmmaking from Getty Images on Vimeo.

This attention to detail and this dedication to getting the best images has resulted in some of the best looking documentaries around. the Blue Planet Series, the Planet Earth series, Life and others have provided people with what I like to call a video encyclopaedia of the natural world.

The technological innovation that we see in the video above demonstrates how animals and behaviour that we had seen through a tele-lens can now be seen up close and with as natural a behaviour as possible. Almost every book I have read about the documentary genre speaks about capturing life with as little alteration of natural behaviour as possible. This technology is making that wish a more realistic goal.