Category: Sports

  • Getting Back Into Running

    Getting Back Into Running

    Reading Time: 2 minutesI am getting back into running at the moment. I have run several times recently, irregularly enough not to feel pain in my knees or other articulations so this is a good sign. The advantage of running, over other sports, is that it’s easy to catch a bus, car, train, parapente or…

  • A Frosty Morning

    A Frosty Morning

    Reading Time: 3 minutesDespite having a frosty morning today I still decided to go for a run in the morning rather than the afternoon. I mention the frost because I noticed that one velux had the usual frost fractals but the others were clear. This is curious. I wore a thermal layer, a fleece, a…

  • Running Around in Loops

    Running Around in Loops

    Reading Time: 2 minutesOver the last week or two I decided to run and to swim. These are two sports that are easy to do if you have access either to a pool, or the right shoes. Swimming was in 14°c water for 17 and ten minutes. The first time my hands and feet were…

  • StepsApp

    StepsApp

    Reading Time: 3 minutesWalking and taking steps could be seen as boring. It’s something we do every day, without thinking about it. At conferences we can easily take 20,000 steps a day, when we’re standing for the entire day, with barely any opportunities, or need to sit, except when eating or getting from A to…

  • Rollerblading in 2022

    Reading Time: 2 minutesA few days ago I saw someone rollerblading along one of the local paths so it got me to think about this sport that we have forgotten about other the years. 20 years ago we used to rollerskate and rollerblade before discovering easier to do sports that didn’t require carrying a large…

  • Cycling From Nyon To the Signal De Bougy and Back

    Cycling From Nyon To the Signal De Bougy and Back

    Reading Time: 3 minutesYesterday I looked at the wind, and when I saw that it was coming from the east I decided to cycle into it, for the outward journey, and back, with it, on the journey back. Originally my plan was to cycle to Rolle and to turn around but the plan changed. I…

  • A Return to Cycling

    A Return to Cycling

    Reading Time: 2 minutesFor three years I did not cycle. For one year it was because I broke my arm while cycling, The second year it was because we were in the first wave of this never-ending pandemic so I preferred not to stray too far from home. The third year it was because the…

  • Spring Cycling

    Spring Cycling

    Reading Time: 2 minutesThe weather is relatively cold but the sun is out so the time for spring cycling has come. Spring cycling is like other forms of cycling, but you want to dress warm enough to be comfortable, but not so warm as to overheat. You also want to find routes that are short…

  • The Arches

    The Arches

    Reading Time: 2 minutesIf you are looking for a sport easy walk with a little scrambling, walk to the rock arches. Two holes have been eroded into the rock providing two natural arches. You can walk up to both arches but it’s better to go on a quiet day. This place is not a good…

  • European Walks and Bike Rides

    European Walks and Bike Rides

    Reading Time: 2 minutesToday during my walk I noticed a sticker on a sign for EuroVélo.com. I don’t know how new the project is but I had not paid attention to the URL before. I like the idea of a European Network of Cycling Routes. I don’t need to capitalise these words. I just did,…