Tag: running
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Self-Hosted Problem
Reading Time: 2 minutesYesterday I was already out when I noticed that I forgot to restart the audiobookshelf instance on my server before the run. I could either go home, start the server, and run, or I could just go for my run and use the normal app instead. By normal app I mean using…
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Tired of Garmin and Apple, Playing With Casio
Reading Time: 3 minutesFor a while now I have been wearing a Casio and an apple watch or a Garmin and an Apple watch, or a Casio and a Garmin watch or a xiaomi smart band and a casio or a xiaomi smart band and… it goes on. ## A Break of Routine The reason…
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Fourty Five Days with the Cloudneo
Reading Time: 4 minutesIntro On Cloudneo are shoes that you rent, rather than own. They are designed for running but you can also use them for walking. They are designed for dry, warm weather, rather than wet. They are designed to last from three months to six months depending on how quickly you wear them…
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A Good Run
Reading Time: 2 minutesIt’s good to vary between walking, cycling and running. I even threw in skateboarding but I am not confident at that sport yet. The beauty of walking, cycling and running is that these are sports that you can do straight from home, without getting into a car, and without having to put…
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The Case for Trail Glove 7
Reading Time: 2 minutesYesterday I went for an after lunch run. It was the seventh of Septembre and despite this I felt myself getting warm. The air temperature is currently around 29°c in September, when it should be declining to 20°c or less. It’s warm, and almost uncomfortable. I don’t know whether it’s because I…
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Running in Trail Glove 7 and Thoughts on The Venu 3
Reading Time: 2 minutesFor the second time in a few days I ran over five kilometres in the Trail Glove 7 shoes without my knees or other parts of my body suffering. With other shoes I would have stopped after two kilometres but for some reason I can run further with Trail Glove 7 Fewer…
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80/20 Running into Practice
Reading Time: 2 minutesI have been putting the 80/20 running rule into practice. The principal is simple. Instead of running to your max you run at a comfortable pace for most of your running instead. Instead of pushing yourself to be fast, you push yourself to have endurance. You train at a pace that is…
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Mischievous Shoelaces
Reading Time: 2 minutesToday I went for a run earlier than usual and had to deal with mischievous shoelaces. They decided to come undone at least three times during the first three kilometres before I finally got them to behave. I went for a run earlier than usual because rain is forecast for this afternoon…
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Cycling and Running
Reading Time: 2 minutesI like cycling, hiking and climbing rather than running but I read an article that makes me think that cycling and running are incompatible. In one sport the leg becomes a spring and as you run it becomes fine tuned to reflect the energy back into forward motion whereas in cycling torque…
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Running In High Winds
Reading Time: 2 minutesYesterday I tried running and walking in high winds. I have cycled and walked in high winds but I had not yet had the sensation of running in high wind and it is quite interesting. In cycling you feel that the wind pushes your bike to the side, and you counteract the…