Tag: climbing
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Emergency Contact Infoormation and Incident Detection
Reading Time: < 1 minuteRecently I joined a cycling group and they require us to provide In Case of Emergency Information so that if we have an accident our phone provides people with names and numbers to call. At first I thought "Why would I want this, I have no In Case of Emergency person"…
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The Charmey Via Ferrata and Personal Limits
Reading Time: 3 minutesThere was a time when I would have gone to Charmey and climbed the Square Vide II route without hesitation. This is a K6 route that starts with an overhang, before continuing over several more overhangs. I tried the first part and decided not to continue. I climbed back down before getting…
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HowNOT2 Videos – Climbing Safety
Reading Time: 3 minutesIn scuba diving and aviation safety is a discussion that takes place before and after every dive or flight. It is discussed every time divers meet up. With climbing safety is important too but the focus is different. “This is how you should belay, this is how you should climb, this is…
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Nid-De-Poule and Yerba Maté
Reading Time: 2 minutesFrench speakers are familiar with the term “Nid-De-Poule”. It is a term used to describe potholes in French. This is a term I heard regularly but due to modern farm practices you don’t see these when they’re made by chickens. Chickens usually live in chicken coops and they don’t have the time…
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Day 38 of Self-Isolation in Switzerland – Contact Sports
Reading Time: 2 minutesBy May we may be able to go back to doing sports in groups as long as they are not “contact sports” in Switzerland. For me this means hiking, running cycling and other related sports. For me climbing is a contact sport because we touch the same hand holds as everyone else…
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Fitness Centres and the Corona Virus
Reading Time: 2 minutesI have been thinking of climbing gyms, in other words of fitness centres and the Corona Virus. A few years ago I went to a gym where we wiped down every machine after use. We would get a paper towel, spray it with liquid and clean all the surfaces we touched. This…
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Reverso Four Wear and Tear
Reading Time: 3 minutesReverso Four wear and tear is normal. I have been using mine for years and it was used most heavily during an IFSC World Cup climbing event two or three years ago. Over the years I have grown in proficiency with the device and I trust it. The beauty of the Reverso…
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A gentle increase in climbing ability
Reading Time: 2 minutesI went to Vitam to climb on Thursday and I went to Rocspot to climb on Thursday. I climbed twice this week because the Wednesday session went so well. The reason for which it went so well is that I am climbing regularly again. I climb at least once to twice per…
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Cropping an activity on Strava
Reading Time: 2 minutesWhen you’re hiking, cycling, climbing or doing other sporting activities it is easy to forget to stop tracking an activity. When you’re at home or static this is less critical. When you get into a car after a hike or other activity that mistake will screw up your average speed and other…
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Finger Strength and Climbing.
Reading Time: 3 minutesThe more often you boulder and climb, the stronger the muscles that pull the tendons to your fingers become, and the stronger those muscles become, the higher the grade of your climbs. Hand holds are not the rungs of a ladder or via ferrata. Sometimes you can use your entire hand but…