Silent Walking and Garmin Instinct Battery Modes
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Silent Walking and Garmin Instinct Battery Modes

It rarely happens. I rarely forget my airpods at home, and when I do I usually turn around to get them. Yesterday I didn’t turn around. I went for my walk anyway. You might think “so what?” and you’d be right to. It doesn’t change much. I usually listen to podcasts and audiobooks, rather than music. I like my walks to be intellectually stimulating, as well as physically good for me.

Running Up and Down Like a Yoyo

Normally when I forget something I run back up the stairs, sometimes two or three times. Other times I would walk home, before starting the walk again. To leave the airpods at home is unusual. Sometimes I leave them because it’s raining and I don’t want them to get soaked, but that is rare.

Airpods fit easily into pockets. They fit so easily that I blogged about carrying two pairs in winter.

Noise Pollution

when you walk alone, and you forget your airpods you’re stuck with your thoughts, and the landscape. You hear the noise pollution from the nearby motorway, sounds of construction from the locations where grass once grew, that is being tarmacced over. People say that it’s important to listen to nature but between the Léman and the Jura there are roads everywhere, as well as cars, trucks, buses and tractors. It’s hardly quiet. To walk mindfully is to notice all the noise pollution. You don’t miss out by listening to podcasts and audio books.

Mindfull Cycling

I never listen to anything when I’m cycling. The noise of the wind is too loud. I also want situational awareness. I want to hear the sound of cars or other things approaching. I want to be focused on what I’m doing.

Driving in Silence

Many years ago I would listen to music when driving, and I wouldn’t dream of driving in silence. Eventually, because I drove such short distances that I would hear ads but no songs, I stopped automatically turning on car radios. Now I can do entire drives in silence. When you drive an electric car it’s funny to drive in silence, because at a traffic light you can hear things, as if you were not in a car.

Experimenting with the Garmin Instinct Solar

My Garmin Instinct Solar is at least two years old. You know that I have more watches than I have wrists so I struggle to decide which watch to wear on a daily basis, especially when I’m unhappy with some aspect of my life. That’s beside the point. I decided to put the Garmin Instinct Solar into max battery mode which turns off phone connectivity and heart rate monitoring.

When not fully charged the battery goes from 18hrs of endurance to 39 hours of endurance. My theory is that it will use so little energy that it should charge during the daily walk, rather than discharge in this mode. In theory a watch could be strapped to the bag and last forever in this configuration, especially in summer.

By using the Garmin Instinct Solar in “ultratrac” mode you still get step count, gps track, tempe connectivity, cadence and more. You can still see that you were walking for an hour and a half in 4°c at a cadence of 111 steps per minutes for a distance 8.58 kilometres.

Walking isn’t Sporty for Sports Trackers

If you go for walks like I do, fitness trackers by Garmin, Suunto, Xiaomi, Apple and others see it as a stroll, even when you’re walking with a heart rate of 100 bpm because of your walking pace. As a result it doesn’t matter whether you’re tracking HR or not. This is liberating because it means that the sports watch that you’re using to track a walk doesn’t need to be on your wrist, tracking HR. It can be in a pocket, on your belt loop, or even strapped to your bag straps facing the sun to charge as you walk.

If you’re not worried about heart rate you can wear Casio step tracking watches instead. They’re less invasive. They track your steps, and that’s it. No HR, no sleep, no standing and more. It just tracks your steps, and that’s it. You can wear the HR capable sports tracking watch when you’re running, cycling or doing other sports where you need that functionality. The rest of the time you can wear a “normal” watch.

What it Replaces

The Garmin Etrex SE is excellent in terms of battery life and it’s easy to swap batteries but it’s big and bulky and requires a large pocket to store it. The Garmin Etrex Solar is also interesting but it costs 270 CHF and I don’t think you can swap the battery. This means that it’s fantastic for summer, when it’s nice and sunny, but mediocre in winter, especially if you’re walking for a few days in heavy rain.

In theory the Garmin Instinct Solar isn’t great in several days of rain either, but it does track steps, temperature and more. it gives you a more comprehensive data set, wit temperature, step count, and the usual data. It’s also much lighter.

And Finally

I’m fine, walking without air pods and a podcast or audiobook to keep me company. I have also slowly weaned myself off of wearing two sports tracking watches. If Garmin, Suunto and Xiaomi respected walking as they should, then wearing their watches all the time would make sense. The truth is that Vo2 Max doesn’t care about walking, so unless you’re running or cycling, you can wear whichever watch you’re motivated to wear.

By strapping a Garmin Instinct Solar to your bag, rather than your wrist, for walks, you still get altitude, temperature, step count, speed, distance and more, but rather than 20hrs of battery life you end up with 79 when the watch is fully charged, and more if the sun recharges the device as you walk.

Solar Watches and Spain
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Solar Watches and Spain

One nuissance of most modern smart watches is that you must charge then once a day, once a week, or once a month. When you’re in Spain though, with a solar watch things change. At first you go from “26 days of battery remaining” to “36 days of battery remaining”, to “39 days remaining”. Before long the watch displays “infinity time remaining”. When you’re in watch the sun charges the batteries faster than normal use depletes the batteries.


If you’re counting steps with the Garmin instinct then you will not need to recharge the battery before you return north, to where the sun shines less regularly. It also helps that the weather is warm enough to keep the watch exposed to sunlight, rather than sleeve light. Sleeve light is not good for solar watches.


On the flipside today I killed the Apple Watch battery going for an 18 minute swim in 14°c water. By the time I finished the swim the battery was low and died within a minute of getting out of the water. If you’re going cold water swimming do not rely on the Apple Watch, especially not a four year old series four. You need a wet suit for the watch, to keep it from cooling too much.


With Suunto diving watches you can log plenty of dives between battery changes. Apple watch batteries are just bad. This is one very good reason not to use the Apple Watch Ultra as a dive computer. You want to trust that a battery will last for the entire dive, many dives in a row. If a dive computer has any tendency to be unreliable then I would not trust it. In cold water diving you want technology that is flawless and faultless. Suunto Dive watches are not expensive and their batteries last for years, depending on diving habits.

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Reading About Hiking While Charging A Watch

People Fishing.


Today I sat in the sun to charge my watch. I kept my left wrist facing the sun. My right wrist was employed in keeping a kindle in place, reading.


My goal was to get the watch to go up by one day of charge and it worked. I wouldn’t sit in the sun to get a tan, but I would to charge a device. I didn’t time how long it took to charge but it wasn’t more than half an hour. In the middle of summer, in the right mode, I could easily see this watch charging a few percent a day in the right conditions. With the right combination you could get this watch to be autonomous.



A watch that doesn’t need to be taken off to charge is ideal, because it can track your moves for weeks, months or even seasons at a time. It also means that you can carry one less charger.


I am still reading A Good Place For Maniacs. He has finally left California behind.

A Solar Powered Watch in Spain
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A Solar Powered Watch in Spain

A solar powered watch in Spain


If you were a solar powered watch would you prefer sunny Switzerland or sunny Spain? Luckily my watch has now tried both. The watch likes that you walk with your watch wrist facing the sun and the wrist without a watch to be on the shady side.


I know this is not an ordinary thing to think about but it is key to having a watch charge as you wear it. So are your sleeves. If your sleeves cover the watch then it will not charge either. There is even a sleeve mode for these watches. It tries to save power.


I tried strapping the watch to my bag but like a baby trying to sit up it falls flat on it’s face and does not charge. If you want to strap it to a bag find a way to keep it solar panel side up.


In the end I just held it in my hand on the sunny side, and tried to keep it facing the sun. I think that I managed to preserve the charge, but not to generate more power than I used.


The weather is still not summer weather. It is December weather in the north. On a summer day keeping the watch in the sun would be easy. I still managed to get 100 percent from the panel even just for short bursts at a time. I will keep playing and see how best to use it.

The Garmin Instinct Solar And Activity Tracking

The Garmin Instinct Solar And Activity Tracking

For two days I have played with the Garmin Instinct Solar and I already see a niche for it. If I want to be like every other reviewer I will say, “use the expedition mode for up to 127 days or hours of battery life, but I won’t because I think there is another more interesting niche. Activity tracking, without needing to take off the watch for weeks or months at a time. With Suunto, Apple and other devices you need to remove a watch at least every three or four days to recharge it, which means that you have a gap in heartrate and activity data.



With a watch like the Garmin Instinct Solar you can track your days for 25 days in a row without recharging. In summer, in theory you could wear the watch and it would charge as you’re eating lunch or walking on the beach or sitting at a terrasse in the mountains. I really like the idea of going back to watches that we can wear for weeks, without having to take them off.


I tried using the watch in normal mode yesterday, and wore it overnight, and by the next morning it said that it had six hours of power left so I had to charge it. I tried with the morning sun but it didn’t work, so I tried with the mid morning and afternoon sun and that was better. I had to recharge it from a power socket anyway.


26 Days of Tracking


Today I put the watch into normal mode for a run, and then as I walked I tracked hiking, for a little bit, before switching to just counting steps and charging with the Autumn sun. When I got home it was at 25 days of battery life from 26-27 days. Four weeks of battery life, with the Autumn sun.


What makes this solar watch stand out is it’s price. It costs 298 CHF. Compare that to the Casio hr1000 Solar watch that cost up to 1000CHF a few years ago, and the Garmin Pro Fenix solar that costs about 800 CHF.


Power Hungry GPS


The problem with GPS technology is that it uses a lot of power, so for a solar powered watch to work effectively the solar panels would have to be quite a bit bigger. That’s where a solar powered activity tracker is brilliant. The watch can do a lot more, if you want to charge it every day, but if you don’t, then simply keeping track of your steps will be enough, along with heart rate.


Power Modes


You have expedition mode, for 127hrs of battery life, You then have battery saver where the heart rate monitor and phone connection are turned off for 70hrs. You then have jacket around 40hrs I think and normal that is about 30hrs.


Smartwatch: Up to 24 days/54 days with solar*
Battery Saver Watch Mode: Up to 56 days/Unlimited with solar*
GPS: Up to 30 hours/38 hours with solar**
Max Battery GPS Mode: Up to 70 hours/145 hours with solar**
Expedition GPS Activity: Up to 28 days/68 days with solar*

Garmin Instinct® Solar | Outdoor Solar Powered Smartwatch



Better For The Environment


The Apple Watch needs to be charged every day. The Suunto that I have needs to be charged every second activity, especially after over three years of daily use. The Garmin Instinct Solar, in the right mode could go for three or four weeks without needing to charge, and in the middle of summer, could recharge, at least partially, while you are active.


On Activity Trackers


Most activity trackers last from 5 to seven days between charges, when they are new and this depends on whether you have heart rate and o2 monitoring. With the Garmin Instinct you leap up to 68 days over the summer months. In theory you will have no gaps in data, for months at a time. This means that if you’re trying to save on weight, you could travel without the charging cable for weeks at a time.


Should You Get it?


Yes, if you want to track your activities but are not worried about heart rate and using the watch for notifications. It is one of the cheaper solutions, and from that aspect it stands out. It gives you plenty of functionality that you find on higher end devices, without the price. Add to this that plenty of functionality is accessed via Garmin Connect and you have a good reason to get this alternative solution that costs a third of the price.


If you’re replacing a Suunto Spartan Wrist HR because it’s getting a little old then don’t. The battery life on that device is still better or as good, and the screen is easier to read. After a decade or so of using Suunto I find the menus and navigation more intuitive and rational.


My reason for considering switching from Suunto to Garmin is two fold. The first is that suunto is moving over to android, so it no longer has a unique OS, and that it’s move to more colourful displays means that battery life will suffer. They also no longer offer a web interface for the application, so you are forced to use a mobile phone.


I was also curious to play with the Garmin ecosystem. I like to be familiar with these platforms.


And Finally


And finally the best device is the one that can last as long as the activity you do, whether it’s a two hour daily walk, a two day hike or a longer duration journey. Switching from Suunto to Garmin has a learning curvey. The navigation menu is different. Eventually you understand the logic.