Category: cycling

  • A Cycling Network Operating Centre or NOC

    A Cycling Network Operating Centre or NOC

    Reading Time: < 1 minuteToday I looked at the Sports Tracker app and I noticed that all of my activities started from home, whether cycling, hiking, or walking. That’s because I spent this month cycling and walking from home. I didn’t use the car, or trains to get around. I was thinking of this luxury…

  • On Hot Climbs and Cold Valley

    On Hot Climbs and Cold Valley

    Reading Time: 2 minutesWhen I left home this morning the sun had not risen yet so my legs, and other parts were cold. I could feel that more layers might have been welcome. That’s because cycling in Autumn is about moving from a hot apartment to a cold dawn air temperature, before meeting with a…

  • Hitting the Wall After a Long and Steep Climb

    Hitting the Wall After a Long and Steep Climb

    Reading Time: 3 minutesYesterday I expected to be quite comfortable on a ride but I wasn’t. The climb was steep, with bits that were at 17 percent according to others. You pedal, and pedal. You feel the muscles in your legs fatigue. You think, "if only I could stop for a few minutes", but you…

  • Cycling Uphill Faster

    Cycling Uphill Faster

    Reading Time: 2 minutesI have been up the Molard climb four times this year, and each time I sped up by a little. Twice my time improved by two minutes, and when I tried yesterday it improved by only a few seconds. With an average of 2000 meters of climbing per week I can feel…

  • The Cold Morning Ride

    The Cold Morning Ride

    Reading Time: 2 minutesThis morning I toyed with the idea of wearing a proper winter cycling top. Instead I settled for a thermal layer, the usual top, sleeves, and a wind blocker. These weren’t enough for me to feel warm. 10°c The temperature has dropped. it was 10°c this morning and I was cold when…

  • Distances on a Bike and by Car

    Distances on a Bike and by Car

    Reading Time: 3 minutesWhen I think of going to the Roche Au Dade via ferrata I often think "but it’s far". That’s when I am going by car. I think the same when I consider going to St George, Fort L’écluse and other places. The paradox is that when I think of going to these…

  • Four Thousand Meters of Cycle Climbing in the Franco-Swiss Jura

    Four Thousand Meters of Cycle Climbing in the Franco-Swiss Jura

    Reading Time: 3 minutesMt Tendre via Rolle For a year or more I had been tempted to cycle up to the Mont Tendre and on Saturday I got the opportunity to try that ride with Tête de Course, a Nyon cycling community and café/restaurant. The route went from Nyon to Rolle, and then from Rolle…

  • A Pleasant Ride to Montricher

    A Pleasant Ride to Montricher

    Reading Time: 3 minutesOn Sunday I rode with the Le Cercle No Pressure Club group ride from Nyon to Montricher via Vich to Begnins, and From there to Gimel and then onto Bière and eventually Montricher. Easier Start Normally groups default to climb from Nyon to Coinsins, and from Coinsins up towards Genolier and Le…

  • Of Rain, Parties and Cycling

    Of Rain, Parties and Cycling

    Reading Time: 2 minutesLast night I was tempted by the idea of going for a bike ride this morning but chose not to because I wanted to save my energy to ride with a group tomorrow. Now, as I watch some induhviduals (intentional spelling) prepare things for an all night party I’m thinking "oh duck,…

  • A Birthday Party Nearby and Good Sleep Before Cycling

    A Birthday Party Nearby and Good Sleep Before Cycling

    Reading Time: 2 minutesOn Sunday I want to do a bike ride that I have been thinking of doing for months, at this point. It’s an 81km loop that begins in Nyon and ends in Nyon, going via Montricher. The challenge with this ride is that it has 1100m of climbing. A Slight Let Down…