-
An Outdoor Workout
We are in the middle of a pandemic and governments see no urgent reason to end it by rational means like soft lockdowns. As a result of this we can pay 1100 CHF per year to go to an indoor gym, rebreathing the same air as other people, using the same machines, and the same […]
-
An Adult Playground Near a Children’s Playground
When in Geneva we can easily walk by the lake, or through the city when we’re not looking after children but when we are walking might be more of a challenge. I am not looking after children in Geneva but as you might there is an opportunity here. You have a choice of machines to […]
-
Finger Strength and Climbing.
The more often you boulder and climb, the stronger the muscles that pull the tendons to your fingers become, and the stronger those muscles become, the higher the grade of your climbs. Hand holds are not the rungs of a ladder or via ferrata. Sometimes you can use your entire hand but at other moments […]
-
100 Move Day Goals reached
I have 100 move day goals reached. The difficulty of this goal depends on how high you set the bar. If you set the bar at two hundred calories a day then the goal is easy to achieve. If you set the goal at 500 or 600 calories then the achievement is slightly more interesting. […]
-
A theoretical Seven Minute Workout a day
Seven Minute Workout for 36 days For about six weeks I have been trying to do at least one seven-minute workout every single day. I eventually fell out of the habit for a few days because I had to fight a little virus. I’m feeling better again. Time to see if I can beat my […]