Tag: fitness
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Running Again
At the start of this year I started running again. This wasn’t a new year’s resolution. I just decided that I wanted to start running, so I did. For five years I have been walking around in circles. Some take me above the A1 motorway and others take me below it. The walks are all […]
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Getting Back Into Running
I am getting back into running at the moment. I have run several times recently, irregularly enough not to feel pain in my knees or other articulations so this is a good sign. The advantage of running, over other sports, is that it’s easy to catch a bus, car, train, parapente or other form of […]
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A Frosty Morning
Despite having a frosty morning today I still decided to go for a run in the morning rather than the afternoon. I mention the frost because I noticed that one velux had the usual frost fractals but the others were clear. This is curious. I wore a thermal layer, a fleece, a t-shirt and some […]
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An Outdoor Workout
We are in the middle of a pandemic and governments see no urgent reason to end it by rational means like soft lockdowns. As a result of this we can pay 1100 CHF per year to go to an indoor gym, rebreathing the same air as other people, using the same machines, and the same […]
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An Adult Playground Near a Children’s Playground
When in Geneva we can easily walk by the lake, or through the city when we’re not looking after children but when we are walking might be more of a challenge. I am not looking after children in Geneva but as you might there is an opportunity here. You have a choice of machines to […]
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Finger Strength and Climbing.
The more often you boulder and climb, the stronger the muscles that pull the tendons to your fingers become, and the stronger those muscles become, the higher the grade of your climbs. Hand holds are not the rungs of a ladder or via ferrata. Sometimes you can use your entire hand but at other moments […]