Category: Sports

  • Slalom Swimming

    Slalom Swimming

    Reading Time: 3 minutesSlalom Swimming isn’t talked about enough. Slalom swimming is the type of swimming you do when you’re one of the stronger swimmers but not the strongest. You’re going fast enough to overtake certain swimmers but too slow to keep up with others. As you overtake some swimmers you’re forced to swim to…

  • On Breaking an arm and replacing climbing with swimming and cycling with walking

    On Breaking an arm and replacing climbing with swimming and cycling with walking

    Reading Time: 4 minutesA few weeks ago I broke my arm while cycling. I was indicating that I was turning right while breaking with my left hand and the brake blocked and the next thing I knew the bike was on top of me. I extricated myself from beneath the bike and dragged it to…

  • An 80-kilometre ride

    An 80-kilometre ride

    Reading Time: 2 minutesYesterday I set off for a bike ride planning to go from Nyon to Gland, and then up and around before heading back to Geneva and then from around Versoix riding back to Nyon. Instead of this I rode from Nyon to Gland and decided to go further and once at Gland…

  • Climbing to La Barillette

    Climbing to La Barillette

    Reading Time: 4 minutesThe first time I climbed up to La Barillette on a bike it took me two and a half hours. This time it took one hour and sixteen minutes. I was going so slowly that I had to work to keep the bike upright. Since then I have gone from a mountain…

  • La Via Ferrata Farinet

    La Via Ferrata Farinet

    Reading Time: 2 minutesFor a week or two in April the weather was nice but since then the weather has been bad. We had new snow, high winds and rain. Yesterday rain was announced yet again for parts of Switzerland but luckily only clouds were announced for Saillon where the Via Farinetta is. I expected…

  • Via Ferrata Jacques Revaclier

    Reading Time: 2 minutesThe Via Ferrata Jacques Revaclier is located on the Salève a short drive from Vitam Parc and within easy driving distance of Geneva and Nyon. The Via Ferrata requires scrambling over a few metres of rock to get to the start. This via Ferrata has two parkings. The first of these is…

  • Reverso Four Wear and Tear

    Reverso Four Wear and Tear

    Reading Time: 3 minutesReverso Four wear and tear is normal. I have been using mine for years and it was used most heavily during an IFSC World Cup climbing event two or three years ago. Over the years I have grown in proficiency with the device and I trust it. The beauty of the Reverso…

  • A gentle increase in climbing ability

    A gentle increase in climbing ability

    Reading Time: 2 minutesI went to Vitam to climb on Thursday and I went to Rocspot to climb on Thursday. I climbed twice this week because the Wednesday session went so well. The reason for which it went so well is that I am climbing regularly again. I climb at least once to twice per…

  • Garmin Connect and the Daily Step Goal

    Garmin Connect and the Daily Step Goal

    Reading Time: 4 minutesYesterday I took over 16,000 steps. Some of those steps were during a short run from Eysins to Nyon and the rest were during the walk around Nyon and back to Eysins. By the end of the day I had manage to accumulate the step goal of 15300 steps. With Fitbit and…

  • An 80km bike ride to Echandens and back

    An 80km bike ride to Echandens and back

    Reading Time: 3 minutesDuring a recent walk I noticed that I could hear birds chirping, that the sun was shining and that spring seemed to be booting up. The weather held until Saturday so the conditions were ideal for a nice bike ride. The ride started at around 0840, with frost on the ground and…