Tag: running
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A Choice of Weekend Sports
Reading Time: 2 minutesThis weekend I have the choice between running, hiking, walking, via ferrata and probably more. Years ago I would have automatically gravitated towards Via Ferrata because that is a sport I really loved. These days I’m not so sure. It’s especially that the VF would take one and a half hours of…
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The Saturday Run
Reading Time: 2 minutesRecently I have been hiking so regularly, and on such long hikes that I rest during the week. Two weeks ago I hiked a lot and we had Vision Du Réel so I didn’t run or cycle much. This morning I could have gone for a group run with people in Geneva…
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Plenty of Transport
Reading Time: 2 minutesIf you live in towns it’s easy to do things. You walk half an hour to an hour and you’re ready to do something. In contrast, if you live in a village doing the same thing would require a lot of traveling. Tomorrow, for example, I could travel into Geneva in the…
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A Morning Run and the Ghost Platform
Reading Time: 2 minutesNormally I like to go for a run in the afternoon, after I have had a productive morning. This morning I went for a run first. This afternoon I have to go to an indoor meeting, which doesn’t fill me with euphoria. I feel an e-mail would achieve the same thing within…
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The Morning Afternoon Run
Reading Time: 2 minutesYesterday or recently I had a discussion about running. The discussion was about whether I have a favourite time of day to run and whether I can eat before a run and still run. The answer is that I’m flexible in the time at which I run. I can run as easily…
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Learning to Look Down Rather Than Up with Tech and Climbing
Reading Time: 3 minutesAll climbers are familiar with this. You’re on a climb or a via ferrata and you look up but you don’t see what to do so you feel stuck. As a result you try one hold, and then another, and then a third and eventually you stop. That’s when you remember to…
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The Kindness of Drivers
Reading Time: 1 minuteRecently I have been walking and running into and out of Nyon and in the process I have had to cross busy roads regularly and what has struck me recently, especially when running is that people stop to let me cross the road, even when they don’t need to. I really appreciate…
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Incline Walking for People in a Flat Country
Reading Time: 2 minutesToday I followed a link where a writer wrote "My every-other-day workout is walking three miles, fast, on a high incline on the treadmill—often times with hand weights too." and I find it amusing. It’s amusing because in Switzerland, and especially in the old town of Geneva, Nyon, Lausanne, Neuchatel, Fribourg and…
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Running to Prangins and Back to Nyon
Reading Time: < 1 minuteToday the Epix Gen 2 said that I should go on a 51 minute run so I did. I ran from Eysing to Prangins via the top of Nyon before running by the castle, down to the lake, and back along the lake road to Nyon. In the process I felt…
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Running from Eysins to Prangins Via Nyon
Reading Time: 2 minutesToday my watch said that I should run for 36 minutes or so so I obeyed. As a result of running for 36 minutes I got to Prangins and made it part of the way back before stopping and walking. In the process I ran for 5.8 kilometres rather than 5 and…