Tag: group
-
Awake at five thirty
Reading Time: 2 minutesThis morning I set the alarm for five thirty, and I recharged my bike lights, head unit and more. I decided that if I felt good, and full of energy I would go for the group ride. I slept through the night and woke up feeling fresh, but I skipped the ride.…
-
On Raclette, White Wine, and Group Rides
Reading Time: 3 minutesSunday bike rides are not as common as Saturday bike rides so when I committed to the Eysins Raclette event I thought it wouldn’t matter. I didn’t count on having a Sunday bike ride. Before a bike ride I like to have a high protein, high carbohydrate meal. I like to have…
-
The Unattended Group Ride – Hypothetical
Reading Time: 2 minutesFor several days I was the only person signed up for a bike ride. Last night it went up to seven people, and then this morning it was down to three people, including me. I arrived half an hour to fifteen minutes early. During that time I had the opportunity to think…
-
Hitting the Wall After a Long and Steep Climb
Reading Time: 3 minutesYesterday I expected to be quite comfortable on a ride but I wasn’t. The climb was steep, with bits that were at 17 percent according to others. You pedal, and pedal. You feel the muscles in your legs fatigue. You think, "if only I could stop for a few minutes", but you…
-
Four Thousand Meters of Cycle Climbing in the Franco-Swiss Jura
Reading Time: 3 minutesMt Tendre via Rolle For a year or more I had been tempted to cycle up to the Mont Tendre and on Saturday I got the opportunity to try that ride with Tête de Course, a Nyon cycling community and café/restaurant. The route went from Nyon to Rolle, and then from Rolle…
-
A Pleasant Ride to Montricher
Reading Time: 3 minutesOn Sunday I rode with the Le Cercle No Pressure Club group ride from Nyon to Montricher via Vich to Begnins, and From there to Gimel and then onto Bière and eventually Montricher. Easier Start Normally groups default to climb from Nyon to Coinsins, and from Coinsins up towards Genolier and Le…
-
Quick Thoughts on Drafting while Cycling
Reading Time: 2 minutesWhen you ride alone you face the headwinds, and have to fight them. When you want to speed up you get to a certain speed, and if you want to ride faster you need to fight the wind. On a windy day you might feel sluggish and slow. You might then see…
-
The Tuesday Solo Ride
Reading Time: 2 minutesYesterday I didn’t dress for cycling. My plan was to see if I could get the power meter to work and then go for a short ride. In the end I found that as one device failed to detect them I would try a second. The second worked after a few seconds.…
-
The Nyon LeCercle Ride with Thirty Two Achievements
Reading Time: 3 minutesYesterday I went with a morning ride with TDC, which felt relaxed, before going for a ride with LeCercle in the evening. This group has a high level with many of the cyclists riding thousands of kilometres per year. Yesterday I wrote about how groups that are large enough can cater to…
-
Ignoring the 80/20 rule with Group Rides
Reading Time: 2 minutesYesterday I rode with Group 2 rather than Group 1 with TDC. I believe I could keep up for a second time. I also believe that when you’re cycling hard three times a week it takes a lot of energy.My experience last Saturday showed that I was pushing myself too hard by…