Author: richard

  • Cycling and Suspected Heat Exhaustion

    Cycling and Suspected Heat Exhaustion

    Reading Time: 3 minutesOver the last week I have cycled, and climbed over 3000m. Yesterday I climbed 1664 meters over an 89 kilometre ride. It was divided into the first climb, from the Léman towards La Cure, then a flat bit, ridden fast, before getting to the climb to Marchairuz and that is when I…

  • My Strava Heatmaps on a Rest Day

    My Strava Heatmaps on a Rest Day

    Reading Time: 2 minutesToday I am resting. Yesterday afternoon I was planning to go for a bike ride with the easiest group and went with the hardest, after it was recommended that I do this. The result is that today I feel fine, but I’m still taking a rest day. Tomorrow I will have a…

  • La Venue De L’avenir Outdoors in Gland

    La Venue De L’avenir Outdoors in Gland

    Reading Time: 3 minutesTwo or three weeks ago a friend asked whether I wannted to go to the outdoor cinema so I thought "maybe" and last night I did. We went to see La Venue de L’Avenir by Cédric Klapisch. Years ago I wrote an essay about Klapisch within the context of the Cinéma de…

  • The Desire Not to Hike

    The Desire Not to Hike

    Reading Time: 2 minutesWalking and hiking are integral to my identity. I walk from four and a half to five and a half million steps per year. I walk in heat waves, rare snow and normal conditions. I hike with groups and I walk alone. Recently my desire to hike is much lower. This isn’t…

  • The Beauty of Flowing Air

    The Beauty of Flowing Air

    Reading Time: 4 minutesPeople think that to be comfortable on a hot day you need to rush to an air conditioned room or building but that idea is wrong. When I worked on one building, for three years, I called it "air conditioned hell" for a simple reason. For the body to cool it needs…

  • Cycling with the Varia RTL 515

    Cycling with the Varia RTL 515

    Reading Time: 3 minutesA few days ago I went on a group ride. I noticed that a high percentage of bikes had bike radars so I checked to see the price of these devices once again. For a year or two I have considered getting a bike radar but didn’t because I found that the…

  • The Relaxed Long Ride Around the Mole and Back Via Mole

    The Relaxed Long Ride Around the Mole and Back Via Mole

    Reading Time: 3 minutesYesterday I set off at about 07:20 feeling slightly tired and under the weather. While I rode into Geneva I felt that I couldn’t push too much and I questioned whether I should abort the ride. When I got near Geneva I thought "If I stay in my apartment I will be…

  • A Groupe Ride from Nyon to Les Fruitières with Tête de Course

    A Groupe Ride from Nyon to Les Fruitières with Tête de Course

    Reading Time: 3 minutesYesterday we left Nyon through the "secret" passage that takes you from near Place St Martin to the lakeside. We had to take this route because of the défilé des enfants. Roads were blocked so some drivers might have been trapped for an hour or two. On a bike I was blocked…

  • Social Media with Moderation

    Social Media with Moderation

    Reading Time: 3 minutesWhen I look at Facebook, BlueSky and Threads I see a lot of content that should never be. I see sentences and phrasing that provoke hostility, and I see article headlines and more that provoke polarisation. In essence I think that social media is no longer a social network. I believe that…

  • Emergency Contact Infoormation and Incident Detection

    Emergency Contact Infoormation and Incident Detection

    Reading Time: < 1 minuteRecently I joined a cycling group and they require us to provide In Case of Emergency Information so that if we have an accident our phone provides people with names and numbers to call. At first I thought "Why would I want this, I have no In Case of Emergency person"…