Richard's blog

Tag: running

  • Running Calmly

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    richard
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    Reading Time: < 1 minuteWeeks ago I started running again, but this time my goal is to run calmly. By this I mean that I ran until I felt pain, and stopped, over and over, until finally I ran with Wake Up and Ran and covered 5km. Since then I have been running 5k consistently.…

  • The Post Cold Run

    The Post Cold Run

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    richard
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    Reading Time: 2 minutesSome people will see that it’s running, and that they are still recovering and think "I’m not running in that. I did and my "short run" project was changed to a full run. I had planned to run two to three kilometres but ran five instead. The Apple watch wasn’t happy, not…

  • Wake Up and Run Before the Sunrise in Nyon

    Wake Up and Run Before the Sunrise in Nyon

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    richard
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    Reading Time: 3 minutesThis morning I got up at 4am to go for a run with strangers in Nyon. The meeting time was 05:10 and the run/jog/walk began at 05:30. Before the run Activ Fitness gave us a warm up workout that I followed half-heartedly. I had already walked 3km so my body was warm.…

  • Wake Up and Run in Nyon Tomorrow

    Wake Up and Run in Nyon Tomorrow

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    richard
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    Reading Time: < 1 minuteYesterday the town of Nyon posted about the Wake Up and Run event that is taking place tomorrow so I felt like signing up until I saw that it costs 38 CHF, and then I changed my mind, temporarily. Eventually I thought "This is in Nyon so it’s local, so I…

  • Self-Hosted Problem

    Self-Hosted Problem

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    richard
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    Reading Time: 2 minutesYesterday I was already out when I noticed that I forgot to restart the audiobookshelf instance on my server before the run. I could either go home, start the server, and run, or I could just go for my run and use the normal app instead. By normal app I mean using…

  • Tired of Garmin and Apple, Playing With Casio

    Tired of Garmin and Apple, Playing With Casio

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    richard
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    Reading Time: 3 minutesFor a while now I have been wearing a Casio and an apple watch or a Garmin and an Apple watch, or a Casio and a Garmin watch or a xiaomi smart band and a casio or a xiaomi smart band and… it goes on. ## A Break of Routine The reason…

  • Fourty Five Days with the Cloudneo

    Fourty Five Days with the Cloudneo

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    richard
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    Reading Time: 4 minutesIntro On Cloudneo are shoes that you rent, rather than own. They are designed for running but you can also use them for walking. They are designed for dry, warm weather, rather than wet. They are designed to last from three months to six months depending on how quickly you wear them…

  • A Good Run

    A Good Run

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    richard
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    Reading Time: 2 minutesIt’s good to vary between walking, cycling and running. I even threw in skateboarding but I am not confident at that sport yet. The beauty of walking, cycling and running is that these are sports that you can do straight from home, without getting into a car, and without having to put…

  • The Case for Trail Glove 7

    The Case for Trail Glove 7

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    richard
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    Reading Time: 2 minutesYesterday I went for an after lunch run. It was the seventh of Septembre and despite this I felt myself getting warm. The air temperature is currently around 29°c in September, when it should be declining to 20°c or less. It’s warm, and almost uncomfortable. I don’t know whether it’s because I…

  • Running in Trail Glove 7 and Thoughts on The Venu 3

    Running in Trail Glove 7 and Thoughts on The Venu 3

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    richard
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    Reading Time: 2 minutesFor the second time in a few days I ran over five kilometres in the Trail Glove 7 shoes without my knees or other parts of my body suffering. With other shoes I would have stopped after two kilometres but for some reason I can run further with Trail Glove 7 Fewer…