Get Up – A Book Encouraging Us to Stand and Move More.

Get Up – A Book Encouraging Us to Stand and Move More.

Reading Time: 2 minutes What do snails have to do with chairs, I wondered as I listened to a book speaking about our addiction to sitting and chairs. It turns out that snails and other animals are programmed to move, walk, slither or other in an individual way. He started, by discussing sleeping in class, and having chalk thrown…

Replacing Social Media with Book reading

Replacing Social Media with Book reading

Reading Time: 2 minutes This year I am replacing Social Media with Book Reading because social media is no longer a conversational place. It has become a place for sensationalism and the spreading of fake news and emotional news. As a result of these factors the potential gain of new friendships and interesting conversations has declined. For this reason…

Reading versus Videos

Reading Time: < 1 minute When I’m online I love reading. I read articles everyday. I see what people are doing. I see what’s happening in the world through text. When I see some information that may be of interest to me in video form I’m lazy. I hardly ever bother watching that video. I’d much prefer to have the…