Author: richard
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From L’Isle to La Sarraz on a Bike via Romainmôtier
Reading Time: 2 minutesYesterday I cycled around 41 kilometres from L’Isle to Romainmôtier and then down to La Sarraz, to see the castle, and then to cycle back towards L’Isle and Haute-Morges. For the part from L’Isle to Romainmôtier you are on quiet roads for the most part, but then as you go from Romainmôtier…
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In Need of a Rest Day
Reading Time: 2 minutesToday I went for a 12km walk over two hours in 26°c heat. According to the Suunto 5 Peak I have depleted my resources. I am at just three percent now. I need a proper night of sleep and some rest to recover. Productive Training According to the Suunto app I am…
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Running in Trail Glove 7 and Thoughts on The Venu 3
Reading Time: 2 minutesFor the second time in a few days I ran over five kilometres in the Trail Glove 7 shoes without my knees or other parts of my body suffering. With other shoes I would have stopped after two kilometres but for some reason I can run further with Trail Glove 7 Fewer…
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Autumn is Coming
Reading Time: 3 minutesAutumn, not winter, is coming. A week or two ago I noticed that a tree was changing from Green to red, as the leaves began to turn from Spring and Summer mode to Autumn and Winter mode. I noticed that the trees as you enter and leave Cheserex are also beginning to…
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The Infomaniak Mail App
Reading Time: < 1 minuteLast night I came across the Infomaniak Mail App and began to play with it. It’s a simple app that allows you to read infomaniak mails from their own mail app rather than others. The one thing that I miss is swiping right or left to go to the next or…
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Reverting to a Single Watch
Reading Time: 3 minutesToday I asked Google Bard whether I should wear two watches at a time and it told me not to. Specifically it told me not to wear a Garmin watch, and a Suunto watch at the same time as they may interferer with each other and more. Before the Apple Watch I…
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Trail Glove 7 After 440 Kilometres
Reading Time: 2 minutesSince the 7th of May 2023 I have been wearing Trail Glove 7 Shoes for most of my walks. During this time I have walked in towns, villages, fields, the mountains and more. They have felt comfortable for almost all of this walking. As I am not familiar with this type of…
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Reading Alaska and Iberia by Michener
Reading Time: 2 minutesIntroduction to Iberia Between last night and this morning I began to read Iberia by Michener and the introduction is pleasant. It takes us back to a time when people trailed by coal ship to Italy, before bouncing around and dropping into Spain to pick up oranges. The scene described within the…
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The Suunto 5 Peak and Suunto App
Reading Time: 4 minutesA few weeks, or even months ago, I noticed that the Suunto and Sports Tracker apps play very nicely with the Apple watch, especially Sports Tracker. For this reason I spent quite a bit of time playing with the sports tracker app with the iphone. In fact it almost convinced me that…
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Recovery Day
Reading Time: 3 minutesWe are in a heatwave and despite this I have cycled for four and a half hours and walked for three hours and fourty minutes. For the bike rides I woke at 6am to avoid rush hour traffic, and to do things before the temperatures rose. Yesterday the temperature in Geneva reached…