Richard's blog

Tag: consistent

  • Five Runs in a Week

    Five Runs in a Week

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    richard
    in

    Reading Time: 2 minutesI ran five days out of seven this week. I ran Monday, twice and then once several days. Most of the runs were easy and early, for two reasons. The first is that we’re in a canicule so pushing hard doesn’t make sense. The second reason is that there are fewer social…

  • Listening to every Podcast

    Listening to every Podcast

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    by

    richard
    in ,

    Reading Time: 2 minutesThere was a time when it was much easier to listen to every episode of a podcast for two reasons. The first of these is that they were new so it wouldn’t take too long to burn through one hundred episodes. The second reason is that podcasts were half an hour long…