Tag: habit
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Five Runs in a Week
Reading Time: 2 minutesI ran five days out of seven this week. I ran Monday, twice and then once several days. Most of the runs were easy and early, for two reasons. The first is that we’re in a canicule so pushing hard doesn’t make sense. The second reason is that there are fewer social…
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On Investing Time Writing a Daily Blog Post daily
Reading Time: 2 minutesFor years, spending time on social media was an investment that paid dividends. One of my UN jobs was connected directly with responding to a tweet about them looking for an archivist. Within a day I had an interview and within a few days I was working. That was back in 2014…
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Books Read and the Tip of The Iceberg
Reading Time: 3 minutesSome people aim to read twenty books per year. Others aim for a book a week. I read 15 or so books last year which doesn’t feel like much, compared to others. Having said that, I don’t read like others. When I read I flit between books. I might start three or…
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Cycling Uphill Faster
Reading Time: 2 minutesI have been up the Molard climb four times this year, and each time I sped up by a little. Twice my time improved by two minutes, and when I tried yesterday it improved by only a few seconds. With an average of 2000 meters of climbing per week I can feel…
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Apple Watches and the Art of Standing for a Minute an Hour
Reading Time: 2 minutesA few minutes ago I looked at my Apple Watch and it said that I had not stood for the last two hours so I got up and walked around until it said that I had stood this hour. The irony is not lost on me that a watch would tell me…
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The Bad Habit of Daily Streaks
Reading Time: 2 minutesThe US has a culture of streaking. I don’t mean running around naked at events. I mean of trying to do something daily for weeks, months or even years. As great as it can be, to develop consistent habits I believe that it can have a negative impact. For months I wanted…
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A Dormant YouTube Habit
Reading Time: < 1 minuteFor months now I have had Pihole running, and other ad blocking solutions working. I said, at the time that I don’t feel bad about using ad blockers because they’re so invasive, especially with YouTube, among other platforms. I also find that when I play games on Android ad blockers work.…
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Four Reading Tracking Apps
Reading Time: 4 minutesFor years I have been tracking my reading, whether by Goodreads or Audible but more recently, within the last four months, or so, I also started using Bookmory, booktracker and a fourth one but I don’t remember the name. The one whose name I forgot was abandonned because it forgot my login…
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A Reminder of Why I Stopped Using the Garmin Watch
Reading Time: 2 minutesYesterday I was reminded of why I stopped wearing the Garmin watch, replacing it with Casio watches instead. It’s because Garmin, Suunto and Xiaomi don’t count walking as real sport. Imagine, you’re wearing a watch twenty four hours a day, seven days a week, every day, and charging it every month with…
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Urban Walks
Reading Time: 2 minutesI have walked in London, Paris, Rome, Geneva, Lausanne Florence and other cities for many hours at a time. I would often walk in London until I got too tired to continue, and then I would catch the tube back to somewhere I knew, and then I’d walk some more. I did…