Tag: tempo
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Ignoring the 80/20 rule with Group Rides
Reading Time: 2 minutesYesterday I rode with Group 2 rather than Group 1 with TDC. I believe I could keep up for a second time. I also believe that when you’re cycling hard three times a week it takes a lot of energy.My experience last Saturday showed that I was pushing myself too hard by…
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The Instant Message Déluge
Reading Time: 3 minutesIn the golden age of chatrooms and instant messaging there was a rule. Do not post more than two or three messages before waiting for an answer. I regularly broke this rule until at least two or three times I was told off for the deluge. From then on I posted two…