Tag: hydration

  • On Summer Heat and Proper Hydration

    On Summer Heat and Proper Hydration

    Reading Time: 3 minutesI was very sad to see that tomorrow’s evening storm is cancelled due to lack of interest. I am very interested in rain falling heavily from the sky. I want it to drench and cool the minergie building within which I live. I want the cool air to help make this building…

  • The Water Bottle Paradox

    The Water Bottle Paradox

    Reading Time: 3 minutesThis weekend when I hiked to Valangin I thought that I would found a water fountain along the way, so I took just 600ml of water. A few weeks ago when I went to Charmey I took the same amount of water because I didn’t want too much weight for the Via…

  • Water bottles and Oxydation

    Water bottles and Oxydation

    Reading Time: < 1 minuteI often hiked with a Sigg one litre water bottle and it has served me well. It has been with me for rock climbing, via ferrata, hiking and more. I like it because it is light, easy to use and maintain. I liked the one litre version enough to get a…