Tag: heat
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When the Alarm Doesn’t Wake Us
Reading Time: 2 minutesYesterday morning I set two alarms for 0600 because I wanted to wake, have some free time, and then run at 07:50/08:00 but I don’t remember it waking me. I remember looking at the phone or watch and seeing 07:53. With the heat wave making sleep difficult, followed my a music festival…
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The Long Tail of the Heat Wave
Reading Time: 2 minutesThis morning it felt nice and cool so I spent as long as I could ventilating before the sun heated the Southern side of the building to a point where cooling was no longer effective. I went from 30°c down to 26°c very, very fast. The Outside Air Temperature (OAT) was 18-20°c…
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The Summertime Failure of Minergie and the Case for AC
Reading Time: 4 minutesMinergie is a fantastic concept for a cold planet, and to keep cool in winter. It traps heat with ease during the morning and radiates it for the rest of the day into the night. It supplements to solar radiation heat with geothermal heat, which it gets from the heat pumps. That…
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Morning Mist From a Former Suntan Lotion Bottle
Reading Time: 2 minutesWaking early is great, to run when it is cooler but it does have a serious drawback. That drawback is that whilst the run might be more pleasant, due to the fresher air, especially evening and morning rain but it has the drawback that if you live in a minergie apartment you…
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On Cancelled Sports Due to Heat but encouraged Noisy Entertainment
Reading Time: 3 minutesIn the news they tell people over and over, “Don’t run in the heat” and don’t go out during the hottest part of the time” and yet they organise fan zones in Nyon, or other events in Asse and more. They tell us that we shouldn’t run, that we shouldn’t cycle but…
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The Subtle Art of Being a Morning Person During a Heatwave
Reading Time: 3 minutesI see news reports and articles that say “Don’t do sports during a heatwave”, which, to me is bad advice. It’s not bad advice to tell people not to push and overheat at the hottest point of the day. It is bad advice not to say “Try to run in the morning”…
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On Summer Heat and Proper Hydration
Reading Time: 3 minutesI was very sad to see that tomorrow’s evening storm is cancelled due to lack of interest. I am very interested in rain falling heavily from the sky. I want it to drench and cool the minergie building within which I live. I want the cool air to help make this building…
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On The Curious Incident of the Festival That Prevented Sleep
Reading Time: 3 minutesEurope is in the middle of a heatwave where the afternoon temperatures reach 33°c or higher, but where night time temperatures are just 20°c or even less. Local governments are saying “Avoid strenuous activities in the sun” and “make sure to keep cool”. They also offer going to churches or museums because…

