Richard's blog

Tag: ochsner

  • The Three Minutes Per Kilometre Running Spike

    The Three Minutes Per Kilometre Running Spike

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    Reading Time: 2 minutesYesterday was an ordinary Monday. When I got to Colovray I was struck by how warm it felt. I thought that summer broke. It didn’t. The heat is still here. It was interesting to run with the social run group because I felt slow and less energetic. Eventually I checked and saw…

  • The Ochsner Sport Runday Monday Signy Run

    The Ochsner Sport Runday Monday Signy Run

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    Reading Time: 2 minutesFor several weeks I have run with the Ochsner Sport Runday Monday Signy group. Last night the run began at the Abériaux parking before heading towards Gland and skimming the Domaine Impérial before then heading back through some woods towards the parking, before then stopping by a plage for a swim and…