Tag: cycling
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A Social Run and a Social Ride with Décathlon and Pace Society in Vaud
Reading Time: 2 minutesMore often than not I need to decide between different runs, and different rides. I rarely get an opportunity for both. At first I thought that the run, and the ride would be simultaneous so I was ready to make a decision eventually. Within a day or two of the event I…
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A Social Run and a Social Ride
Reading Time: 2 minutesYesterday I woke up and went from a social run from 08:30, for 7km before returning home, and dressing for cycling. I then cycled 77.48km according to Strava via Garmin. What surprised me is that I wasn’t knackered at the end of the ride. The run wasn’t slow. The pace was sustained…
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Exploring the Vallée de Joux on a Bicycle
Reading Time: < 1 minuteWhen you ride solo, or with a group it is easy to ride along routes that are familiar but it is more fun to add a little variety. I believe that seeing a path, and following it often leads to developing “The Knowledge” for local bike rides. I use “The Knowledge”…
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The Yearly Wasp Sting
Reading Time: 2 minutesThere is a high probability that we well get stung at least once per year. When I am cycling I often notice bees, bumblebees and wasps bounce off of me. Sometimes I feel something hit me but luckily I’m fine. Yesterday I wasn’t that lucky. Yesterday I hit a wasp, bee or…
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On INTVL and Ingress
Reading Time: 2 minutesINTVL is a new game that you play by running, cycling, or both. The concept is simple. Every time you go for a run you capture “territory” from others and every time others go for a run they do the same thing. For this game you don’t need to stare at your…
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The Irrational Decision to Ride in a Storm
Reading Time: 3 minutesIt’s worth noting that after my historical post was deleted from a group chat I aborted my run with that group. The reasons were rational, rather than emotional. Something else came up and by the time that something was over the run had started. I also expected it to rain very heavily…
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The Double Group Ride Morning
Reading Time: 2 minutesOn Saturday morning, for the first time in weeks I had no running plans so I decided to cycle to Geneva for the 8am relaxed ride to Crans. Since I live near Nyon I set off at 06:50 and cycled towards Geneva, arriving with plenty of time to spare. I then cycled…
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When the Alarm Doesn’t Wake Us
Reading Time: 2 minutesYesterday morning I set two alarms for 0600 because I wanted to wake, have some free time, and then run at 07:50/08:00 but I don’t remember it waking me. I remember looking at the phone or watch and seeing 07:53. With the heat wave making sleep difficult, followed my a music festival…
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On Garmin and Coros
Reading Time: 4 minutesIt’s easy to fall into the trap of looking at expensive Garmin watches and thinking that maps are a premium feature, when, in fact they are not. Suunto and Coros offer them on affordable devices, should you require that feature for trail running, hiking, and more. If you want to use the…
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Three Thousand Eight Hundred Meters of Climbing Later
Reading Time: 2 minutesIt’s Monday, and last week I climbed 2000m to Marchairuz on Monday, and then 465m to Romainmôtier on Thursday and then another 1300m on Sunday. The total is thus 3800m of climbing in a single week. The goal, for a month is 8000m so in two weeks, at this pace, I would…