Snowshoeing while scuba diving
A new Swiss scuba diving sport.
I’m on the Apple Activities March Walking Challenge this month. The app has decided that I must walk or run 298 kilometres. It’s an average of 9.6 kilometres a day. This is both easy and challenging at the same time. Walking 10 kilometres takes about two hours.
When I had a broken arm I walked more than two hours a day, because I had nothing else I could do. I also walked that much because I couldn’t bike, take the car or drive the scooter. As a result, I needed to walk for everything.
My arm isn’t broken anymore. I’m happy to do two hours of exercise a day. I like to devote some of that time to cycling. Cycling 300 kilometres for me would be around 10 bike rides. I would complete the challenge in 12 hours or less.
Last month the challenge was to reach 500 Calories per day for 28 days out of 29 and I would have reached that goal if it hadn’t been for making the mistake of uploading a workout from Strava to Garmin. By doing this the app decided that instead of burning 1200 calories according to the Apple Watch activity app I had done just 220. Instead of being angry or frustrated I simply decided to take it easy for the rest of the month (a whole two days left).
The problem with the Apple watch is that you have no way of saying “use this data, not that data. If you make a mistake you have no way of undoing it.
We just had two days of rain and today is sunny. When it’s raining the appeal of going for a walk is lower. Going for a walk involves dressing for the rain, not being able to see or hear as well as usual. It also involves feeling the cold wind. Luckily when I was facing into the wind for one leg of yesterday’s walk I was on the last stretch, and I was warm from walking.
I wore my hiking boots. The beauty of hiking boots is that they’re waterproof and you can walk through puddles and streams without getting wet. I did walk through streams and puddles. I enjoy it. I had walked through mud. My excuse for walking in the stream of water by the side of the road was that it would clear the mud off of them before I walked back into the apartment.
One of the paradoxes of apartment cleaning is that it’s always done on the day when you’re most likely to walk in the mud and bring some back in. When mud is wet it stays on the shoes. The next day, when you’re running down the stairs, as usual, you dump a nice trail of mud behind.
I considered changing my routes. I would walk through muddy bits at the beginning of my walks and the clean ones, on the way home. This minimises the quantity of mud on my shoes when I get home. The second option is to wear the hiking shoes I keep in the car, on muddy days. Bringing mud into the garage doesn’t matter.
Walking ten kilometres a day can be achieved either by simply spending as little time sitting as possible. We easily walk ten kilometres a day during a conference. We’re even likely to walk the equivalent of twenty kilometers
Ingress Missions and days are a good way to stand, and walk for hours at a time. In both cases, you’re covering reasonable distances.
Peak days are those where you walk twenty to thirty kilometers on one day, and bank the distance, so that on other days you can devote time to other tasks, such as writing blog posts.
Running is a good way of covering bigger distances in the same amount of time. It requires the right surface and shoes.
At the end of the day, the challenge is futile. If I cycle thirty plus kilometers I’m challenging myself to climb up hills, I’m challenging myself to sprint as fast as cars through villages, and sometimes I keep up on 50 kilometer per hour sections. If the weather is good cycling makes more sense.
I should achieve the challenge quickly, and get back to cycling.
I walk from three to fie million steps per year. In doing so I wear through shoes and through socks every six months or less. It makes sense that I would experiment with barefoot shoes since I spend so much time walking.
The Experience
Initially I tried the Vapor Glove 6 and I was able to walk my usual routes without trouble. I did find one surface where it felt as though the shoes were not adapted to the weathered road conditions and that’s part of the reason I decided to try others. I also found that with the Vapor Glove 6 I could feel my heel stomp onto the hard road surface and I really had to be attentive to changing my walking style overnight.
Of course, changing from one walking style to another is a challenge. That’s where the Trail Glove 7 come into play. Their sole is 14mm or so, rather than six. This makes a huge difference with my walking style. With the Trail Glove 7 I have already walked 51 kilometres with ease. Contrast this to 19 in the Vapor Glove 6. The Trail Glove 7 are well suited to my walking style. I’m a strider, and as a strider I use my heel a lot.
Driving
As a little aside I have tried driving to the shops and back with both pairs of shoes but find that the Vapor Gloves are slightly too soft for driving. It’s better to wear Trail Gloves. I know that flip flops are not recommended for driving. I’m not sure about sandals.
Walking Style and Pace
If I was walking with people walking at a normal pace, and for smaller distances then the Vapor Glove would be fine. The issue with the Vapor Glove is simply that it has no heel amortisation. The rubber, even with socks is too thin. I need to consciously think of every step. When you walk 12,000 steps it becomes a challenge. With Trail Glove shoes adaptation is gradual, especially with 10km daily walks. I really like wearing Trail Glove shoes.
Conclusion
Although I like the idea of wearing shoes that are as minimal as the Vapor Gloves I prefer the Trail Gloves, for now. They allow me to get used to the act of walking “barefoot” without destroying my heels. The biggest hurdle for me is to adapt my gait to be barefoot shoe friendly. I hope that the wear pattern on my normal shoes will change.
Yesterday it snowed enough for the snow to get some depth. I went for a walk with snowboard trousers, a proper winter coat and the Xero Xcursion Fusion in snow that reached above their rim without getting snow or water onto my socks until I removed the shoes at the end of the walk. They’re minimal waterproof shoes that have “FeelTrue®” soles. These are thin, minimal soles. Despite this my feet felt warm for the entire walk with normal soles.
When I was walking on thin snow I felt that the sole might be sliding slightly but this is probably due to the slightly slushy snow, rather than the soles. Sometimes I had to walk in five centimres or more of snow and they still felt fine. I didn’t feel any concern about snow making its way into the shoes, even when walking where grass or fallow fields were growing. They’re very comfortable.
The advantage of these shoes is that they’re light and flexible. When you walk with them you can walk with your ordinary stride, rather than one adapted to hiking shoes, or moon boots. I thought that I might feel the cold through the thin soles but no such problem. I could walk normally for one hour and fourty minutes without regretting that I was wearing these shoes. That’s great, because hiking shoes can be 200-300 CHF and I got these for 90 CHF, the same price as my other barefoot shoes that are better in summer, and dry conditions.
I did not expect them to be so comfortable. I thought that water could filter through the top, or the gap between the tongue and the sides of the shoes, or through the soles. I had none of these issues. I would rate these for winter walking with snowboarding trousers without hesitation now. I was pleasantly surprised by how comfortable they were.
When I tested them in heavy rain, walking through puddles I did get water to enter the shoes. With snow they’re fine, because snow isn’t wet until it melts. It’s important to stay dry when freezing conditions could affect your comfort level.
Although not highly scientific I walked in a cold wind two days ago with these shoes and felt no discomfort. It’s not a scientific observation, as I didn’t walk on my hands with my feet in the air. The main point is that despite being minimal I do not find them to be uncomfortable in -2°c with a strong wind and a noticable windchill factor. I didn’t check the “feels like” temperature
Originally I wanted to get the Merrel Tail Glove 7 GTX but cancelled my order due to the wait. I also cancelled my order due to the price. The Trail Glove 7 GTX shoes cost from 160-180 CHF whereas the Xero shoes can be bought for 80 CHF if you shop around. The Xero Xcurion Fusion shoes cost as much, or less than the barefoot shoes and they keep my feet dry.
When I finished my walk I noticed that snow had built up on the road outside of the building I live in. I went down to the garage to get a snow shovel and started to shovel the snow. Part of that shovelling requires walking up and down a steep ramp that was covered in snow. I did not slip, or feel that my traction was in danger once. I was in full control the entire time.
Usually when it snows you need to wear big, heavy shoes that are more tiring to walk with. With the Xero Xcursion Fusion shoes you have the advantages of ankle height hiking shoes without the weight and bulk. These shoes are light and malleable. They do what your feet are doing, without having to adapt your gait to the shoes. The shoes are well suited to casual snow walking, especially when you have snow trousers with gaiters that prevent any and all snow from entering through the top. That’s how shoes should be.
I believe that these shoes are worth trying, especially if you’re used to the barefoot feel but want something that is seasonally appropriate. I was comfortable both when walking and shovelling snow.
Ingress is a selfless game when you play as a team. The driver gets no AP. Other operators get a few AP for breaking portals. Three individuals gets hundreds of thousands of Mind Units (MU). Rather than feel a sense of achievement I feel fatigue.
The first reason is to do with the hangouts. You have to be serious. When I work in a team I want to be able to joke around. The most fun you have is with people who know what they’re doing and despite the stress have fun doing it. When you do something for free this is even more important.
The second is driving a hundred kilometres. I don’t like driving without something to do at the destination. I also prefer to be active during daylight hours rather than once the sun sets. I am not a vampire.
The three day rains don’t help either. Three days of rain, seeing the Arve saturated and very high. The Pont Rolex is a metre from being flooded.
Friday I drove three hundred and seventy kilometres for another operation. I drove an hour to the location and an hour back from the location. On this previous up the engine had run for six and a half hours.
I drove up one slope and fire crews were present. They allowed me to go on and I drove up beside the stream running down. The water wasn’t too deep but there were a lot of stones and mud. I felt the car loose traction so tried to keep my speed up. I saw where a storm drain intended to take water in was overflowing like a spring.
In total I drove 470km on half a tank of diesel so fuel wise it was probably still cheaper than driving to meet people in Geneva. I think I’ll take a break from communal activities and play solo. I’ll stick to Via Ferrata and hiking as team activities. I will feel good about the op in a few days, when the sun starts to shine again.
The Great Wide Open is a different climbing video than I am used to because it discusses history, culture and American identity. It speaks about the American Independence day and watching fireworks from “Devils tower“, a laccolithic butte. This is an interesting rock formation. The rock has vertical cracks that are impressive to see.
There are many aspects that I like and enjoy about this video. I like the visuals and I like the discussion of history and opportunism and passion. The segment that I like less is about death. I associate death with scuba diving rather than climbing. Recently I have watched quite a few documentaries about climbing and death. The film Sherpa and one other explored the themes both of mountain professionals and the risks they take and the other looked at climbers and the risks they take. They’re interesting topics but exploring the lives of people who live their passions is more pleasant. One person said “I think too many people live their lives, five days looking forward to the two day weekend and they don’t look forward to their life on the small amount of time we have on this earth.” That’s why I enjoy watching documentaries about this topic. For brief instants we get to dream and to aspire to new things.
There is a lot of attention in the media today about how women look and how they are perceived. The focus needs to shift away from how women look and focus instead on what they can do. Climbing news and videos are one way to achieve this goal. We see women who excel at their chosen sport and this has a positive effect. It takes us away from the superficial and presents us with the concrete. In climbing we notice women for their prowess rather than their looks and this is positive. I appreciate them for their ability  to challenge and overcome their fears. I frequently climbed with someone who was afraid and I would not hesitate to do it again. Enabling others is a good quality to have.