Climbing in Saint George – a short drive from Nyon and Morges

Climbing in Saint George – a short drive from Nyon and Morges

Climbing in Saint George is interesting for those living or working between Nyon and Morges. It provides routes from 4c to 7a and above and should cover most skill levels. Access time is a few seconds. You park your car near the lumber yard and a few seconds later you’re at the climbing wall. The image below is to show how short the walk is. It is also there to facilitate your finding the place should you want to climb here. I mention this because Sunday someone said that she liked to go to various climbing walls but that she often found it a challenge to spot the correct location.

The site that you see in this image varies from 4c to 6a+. The gradient is slightly positive so you are more likely to slip than slide. Most of the routes start easily but getting to the end is the challenge. Some of the finger holds are tiny and it’s better to use new shoes. I’m using old worn out climbing shoes so my traction is not optimal so I climb using my heels when possible.

To the right of the image above you have a small path that leads to a nice rock surface that is overhanging. Under this overhanging rock you find traces of barbecues, mattresses and a few quick draws. The climbing here is technical. It starts from 7a onwards so is more interesting for those climbers with the finger strength and endurance to attempt sustained overhanging climbs.

[caption id="attachment_3311" align="aligncenter" width="576"]Saint George Overhang climbing Saint George Overhang climbing[/caption]

This is a nice location and if you walk further along, to behind the location from which I took this picture there is a cavern. This site looks interesting and yesterday there was an interesting sound. In a nearby valley or clearing Swiss military were practicing with .50 calibre guns. I called it artillery but a former British Marine classified the type of gun.

If I was given the choice between Dorénaz and Saint George I would choose Saint George for climbing because if I’m going to climb a wall by a road it might as well be after a short drive.

For further information on this climbing wall: Saint George

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The Third part of the Saillon VF

Yesterday afternoon after two top rope climbs in Dorénaz we drove to the Via Ferrata de Saillon to climb this one. It is a via ferrata that I know well. This time I decided that I wanted to try the third part of the Saillon VF once again. What makes the third part special is that it is marked as TD+, more than very difficult. This is a more technical climb for people who are familiar with the sport.

The first time I tried this via ferrata I was with a group but climbed it as a solo effort. I went at my speed and I just wanted to complete it as quickly as possible. The challenges were being able to handle the long drop below and the physical demands of the via ferrata. When I climbed it alone I increased my heart rate by a lot and my muscles felt that they were weakening so although it felt excellent it made me skip this portion on two or three subsequent trips.

For a while people would frequently get trapped on the third part and there was a sign reminding people that if they have any doubt they should not do it. If the helicopter is called in it will cost you 3000CHF or more. Imagine all the equipment that you could buy or the holiday that you could enjoy with this money.

Yesterday we climbed the first two parts of the via ferrata with no problems. We went at a comfortable speed and the group stayed as one. When we got to the third part two novices went up and went across to the bridge to watch us climb and we formed an action plan. This time we moved as a team. We went forward and rested frequently. We rested before the overhang and then again after the overhang. We rested before climbing the rope ladder and then again after. Finally we went to the last challenge, the vertical ascent and we rested on a nice slab of rock. We then climbed that final bit and although it is demanding the muscles coped well.

I really like that I found this climb so much easier than the previous climb. I don’t know whether rock climbing, paragliding and the pace helped. I know that in future I will feel confidant about doing part three. My training and this pace paid off.

Gallantry and Rock Climbing
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Gallantry and Rock Climbing

Gallantry and Rock Climbing are a good combination. In Rock climbing the person with more experience or comfort helps the person with less comfort. In some cases it might be helping people walk on trails and in other cases it may be walking at the pace that is comfortable for others.

According to the Merriam Webster website gallantry can be a number of things:

1 archaic : gallant appearance
2 a : an act of marked courtesy
b : courteous attention to a lady
c : amorous attention or pursuit
3 : spirited and conspicuous bravery

According to the Larousse Galanterie is

  • Politesse empressée auprès des femmes.

The image above was taken a few years ago on one of the two times we went rock climbing on the Italian side of the Mont Blanc. At the time I was still new to rock climbing, was about to try Via Ferrata, altitude diving, canyoning and a number of other sports. At the time I liked to climb but I did not have the compassion or motivation to belay. I was more selfish, more interested in climbing and having fun than in waiting below and belaying people.

Since then I have learned to be more compassionate, to be more helpful and to be more patient. Within a year or two of this picture being taken we went canyoning as a group in the Italian Alps and several of us jumped from 11 metres in to a pool of water. One woman jumped the same jump that we had just done and came back to the surface screaming in agony. We rushed out to help her. We went to her and kept her afloat. We placed life jackets underneath her to float her horizontally. We placed them under her legs and brought her on to a flat rock.

Rescue services were called in and everyone from the group evacuated the area except me. I stayed there so that she had at least one familiar person next to her. A helicopter came in but could not land so medical staff were lowered. The experience was both really exciting because I was able to observe medical staff at work from up close but also unpleasant because someone was injured and in pain. Glass vials of morphine were broken and given to her as she was prepared to be winched up to the helicopter. We used our bodies to shield her from the downwash from the rotor blades until she was ready to be lifted and transported to a nearby hospital.

The group went for a quick meal and then I drove to the hospital to see this person and wait for advice from the medical staff at the hospital. Eventually she was cleared to take an ambulance back to Switzerland but as it involved waiting for an ambulance to come from Switzerland we decided that we would drive her back ourselves. We were lucky because on that day I was driving a comfortable Mercedes. We flattened the front passenger seat so that she would be more comfortable. I drove more carefully and asked her which hospital she wanted to go to. We brought her to that hospital and waited until she was checked in before heading home. That adventure lasted until about midnight or one in the morning. As I was the person that had driven her from Geneva to the mountains I felt uncomfortable abandoning her up there. I felt that it was my duty to repatriate her.

That is one example where I was gallant but there were other cases. Most cases of gallantry in the mountains are more tame, less extreme. The gallantry that I was thinking about when I was inspired to write this blog post was more pleasant. As I climb frequently I am now growing more at ease with lead climbing, able to negotiate harder routes. I am also more comfortable with lead climbing. The person I climbed with yesterday had taken a break from climbing for a few months. As a result of this she was not comfortable with lead climbing so it was an opportunity for me to climb easier routes and set up the top rope for her to climb.

This worked out well for the two of us. For me it was an opportunity to climb easier routes and build experience and for her to practice climbing routes in safety. She thought that for me the experience was boring but I felt the opposite. It was an opportunity for me to climb more than I usually do at climbing walls. It was also more physically demanding. Usually when you go climbing you lead climb a route and then you come down, pull the rope down and then the next person climbs. In this scenario I would sometimes lead climb a route for myself and then set up another route for her. This means that I had no break between two climbs so it pushed my endurance.

Last summer I had another experience. I was climbing with a woman who wanted to do via ferrata despite her fear. I respect such people because they are not at ease and yet they still want to enjoy the experience. They do not want to look down too frequently and they want you to be close by. They need more coaching to get from the start of the finish to the end.

I did one climb with this person where she was really afraid. A route that I would have found boring and taken 45 minutes to do if I was doing the via ferrata normally took about two and a half hours. It was uncomfortable for both of us, for her it was because of fear and for me it was a mental exercise, to coach her along until the end. There was a moment when I did ask if I could be unkind and she said no so I stayed compassionate, courteous. By the end of the VF I felt mentally tired but the thing that hurt me was when the group that had been enjoying a drink or two while waiting for us dispersed. This was the most extreme case.

Now that I have five or six years of via ferrata I have no problem being at the back of the group to help those that are less confident. I also climb at the rear of the group because I know that when I was still new to the sport I did not like the feeling that I could be left behind or abandoned. It’s also because I know where and how to rest so I do not get as tired. It means that I have reserves to help people when it is needed. In previous years we never needed to use ropes but last year was different. There were at least two or three moments when people were too tired to continue. Ropes were used to help them through the harder passages.

It is an interesting irony that in Bellevaux last year I had seen that one person felt unable to try the second via ferrata so I chose to stay and wait for those doing the second via ferrata to finish. I think some people finished the second VF so I went to catch up with them on the cliff. I climbed fast and hard and found that the group had become stuck on a hard bit. One person had decided that he had enough strength to do both via ferrata but ran out of energy at an overhang. At this point I passed a number of people, negotiated the bit that he was struggling with and helped with the ropes. We were lucky on that day because one individual, separate from our group had ropes and pullies. We improvised a rig to top rope the struggling person. Eventually we got him past the section that he was finding hard.

One of my goals when I lead via ferrata and when I climb with people is to keep them calm and comfortable. When they show signs of stress or fear I try to understand it and I try to coach them, to relax them. I pride myself in the ability to take relative via ferrata novices and help them complete the VF without ever having to call a helicopter or even use a rope. I believe that Via ferrata is a mental challenge where compassion and gallantry are used to get people from the start to the end of the climb. Those of us with experience are there to coach people with less experience to believe that they can complete the challenge.

 

 

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Getting Up Getu – some impressive shots

Getting up Getu is short documentary climbing video about Alex Honnold and Felipe Camargo climbing a beautiful roof climb. The most spectacular aspect of this video is the size of the arch that they are climbing. In two or three shots you see the size of the rock formations compared to the climbers. The people look tiny.

The rock formations that droop down from the ceiling look interesting. The climbing at this location ranges from 5a to 9c according to one source I skimmed through. There are 250 routes to choose from so this is ideal for a great number of climbers. This was the 2011 location for the Pezl Roctrip.

Getu looks like a beautiful area in china with interesting rock formations, arches and much more. The video below provides you with a glimpse of what else there is to see in this region. It is in the Guizhou province of china and the nearby city is Anshun.

from Ryan Deboodt on Vimeo.

It’s kind of like one big double-edged Jian. On the one hand, the country is somewhat of a political and economic threat to the United States and our international prosperity. But on the other, it has the Getu Valley, a dramatic stomping ground of limestone cliffs and arch formations that promise to enrapture even the most seasoned spidermen and monkey boys.

Source: Travelmint.com

According to a CNN article climbers have been enjoying this location for generations. As I explored this topic further, to find video or more detailed information I came across this:

Dangling from slippery cave walls 100 meters up from the floor below, Luo Dengping maneuvers across the steep rocks and crags in a dramatic high-wire climbing act to the amazement of spectators below.

Luo, known locally as “Spiderwoman”, is the only female member of a troupe of climbers who entertain visitors to the Getu River Scenic area in Guizhou, with their death-defying acts of high-altitude bravery on a daily basis. Source

If I find some videos of traditional climbing from this site I will share them at a later date.

 

Lead climbing in to the Sunset

Last night I was lead climbing in to the sunset, outdoors, for the third time this year. The experience was interesting. Although I am comfortable lead climbing up to 6a indoors I am less confident when climbing outdoors. The challenges you face outdoors are that you’re looking for bits of rock that you feel secure using rather than a specific coloured hand or foot hold like you do when climbing indoors.

Yesterday I managed to lead climb two routes and I am happy with that. I am getting to grips with placing quick draws as I climb and securing myself. I also have the opportunity to practice threading once at the top, to come back down. On the first route I threaded. On the second route I set it up for top roping.

When I got to the top of the second route the sunset was getting towards its peak but I had no camera to take a picture with. The experience was nice because you start at the foot of the cliff, hidden by trees. As you climb you go through the canopy and get above it to see the sky and undulating wooded landscape. This particular route has you scrambling over a tree to get to the top and there is a nice ledge. Threading is easy when you can stand.

The climbing site is St Loup. It is about twenty minutes from lausanne and is easy to get to in the evening after work if you live near Lausanne. The parking has enough space for about ten cars and you have to walk for about ten minutes before you arrive at the climbing walls. Some of the climbs are labelled with their name. With a guide book you can identify the routes and determine the difficulty.

I apologise for having no pictures from this day of climbing. As we were an even number of people there was no standing around and waiting.

 

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Bouldering as an art form

I see Bouldering as an art form. By watching people climb you see that they have learned to use their bodies as well as the environment to get any mechanical advantage they can find. In some cases it requires the use of a leg wedged in to a space. In other situations it involves hanging upside down and in yet another context it requires leaping and hoping to grab the next hand hold.

The video above demonstrates the beauty of bouldering. It would be easy just to show the three seconds when the person completes the move but to keep the exploration available, to show the trial and error provides us with a deep understanding of just what is required to complete certain moves.

You can watch to see where they place their feet to prepare, how they prepare their legs to provide that boost of energy, how they switch from one hand to the other and how they use limbs to get the required mechanical advantage.

You see people arrive at one hold hanging upside down, let go with their feet, swing their body around and then stabilise that position. Imagine the strength and agility required for those moves. Three minutes in to this video you see a French athlete lean his body against the wall and swing his left arm around and up to grab hold of the next hand hold. They demonstrate great skill and mastery.

When I watch these videos my desire to become as good as them increases and it encourages me to experiment more, to take advantage of the lessons that I am being taught by watching these videos. As a climbing friend says “we are all here teaching each other to climb”. This exchange occurs because we have different levels of skill, adrenaline and body size and shape. Climbing is a collaborative effort.

Rock climbing foot holds

Rock climbing is a full body workout and in practice you can do whatever works best for you. Knowing how to use your arms and legs is important but so is knowing how to place your feet. We know that sometimes to go up we must look down to where there is an opportunity to push up from. What we are less likely to do is use the heel rather than the front of the foot for a foot hold.

When I was climbing this weekend I found that if I used the front of the climbing shoe I would slip. The person belaying me was giving instructions so I followed them. When I turned around and looked down though I saw that the person was giving instructions to someone else. I made the mistake of assuming that I was the one receiving directions. I benefited anyway. I tried different footholds and it worked. I felt safe and comfortable using my heel rather than the front of the foot. It was stable.

I mention this because in Villars sur Ollon at the IFSC Climbing World Cup you can often see climbers extend their leg horizontally and use the wall as a pressure point despite there being no foot holds.

In the second video produced by another person we see how hips can be used to counter balance movements and make reaching for hand holds easier. This is a technique I will need to practice in the climbing gym on the overhanging 6a routes. I know that I can do them but my fear of falling and my lack of trust that I have the strength limit me. If I practice this technique then I will climb to a higher standard.

Youtube videos are an excellent way of practicing skills and getting to the next level. There is always something new to learn, something that will make climbing less strenuous. This is a positive aspect of having a low barrier to entry for video content.

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“Superhuman” Climbers

A few days ago the Rio Paralympics “We’re The Superhumans” video popped in to my newsfeed on Facebook and I eventually watched it. The moment that most impressed me is the olympic athlete climbing 2 minutes 20 in. He is dynamic in his climbing technique despite not having any hands. As a climber those two or three shots impressed me and it encouraged me to look for more such climbing videos. They are interesting. It is nice to see climbers take their passion to the next level.

I often think that climbing is a mental game. Most of us have to overcome our fear of heights and we need to learn to read the climbing wall, hand holds and foot holds to climb up as elegantly as possible and without getting tired. Overcoming that fear of heights takes exposure. The more you climb the more you get to grips with the feeling of being high off the ground. You also learn to trust yourself and your equipment. That trust allows you to see opportunities and use them. David Bowes was injured in a road traffic accident while commuting one day. In the clip below he says that despite not always enjoying the moments when he is climbing he always feels better when he gets home and that this is why he climbs.

In the third video we see that climbing is not limited to people who want to become world class athletes. We see that climbing is for people who simply want to work on their self confidence. They overcome their disabilities, feel pride and build their confidence. Every one of us gains by climbing.

We see that some people climb with prosthetics and that others are climbing using just their arms. In other cases people are using artificial limbs to get up the wall. We see that some people with one arm lever their body in to a stable position that lasts just long enough to let go of one hand hold and grab on to the next one. It is enjoyable to see how much ingenuity goes in to climbing.

As we see in the final video some groups want to provide people with the opportunity to climb at least once and to reach the top of the wall. Whether they become passionate about the sport or not is not what matters. What matters is that they get a sense of accomplishment, of setting and reaching that goal. These videos are empowering as we see that anyone with

 

Climbing Photography – for when other routes are too wet.
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Climbing Photography – for when other routes are too wet.

I have been climbing outdoors for five to six years and during this time I have enjoyed both climbing photography and taking video. The two biggest challenges I face are how to keep myself in place and how to be confident that I will stay where I am. This requires trusting the climbing harness, the little cow (petite vache) and other safety equipment.

Yesterday with the group I climb with every thursday we went outside towards the St Loup climbing route. As it had rained recently many of the climbing routes were wet and slippery. When I put my foot down I felt that it was not going to hold if I continued to climb and so I said to a fellow climber whom I know from my diving days that if this was a dive I would call it. I would abort it.

I took advantage of this situation to climb where a top rope had been placed and then secured myself about three quarters of the way up the route on a ledge. From this vantage point both my hands were free so if I had taken my main video camera or DSLR photo camera I could have had some nice footage of group members climbing up this route. As the sun was setting the shutter speed was slow. I did manage to get a few good images nonetheless. With the flash the images look as if they’re from a caving trip rather than climbing.

If the weather is good on Sunday I should be able to practice more of these skills in an old quarry where climbing routes are set up. It’s easy to get images from the ground but to get images from the climber’s eye level or above is more of a challenge. I will have fun practicing this skill.

Rock Climbing and live distribution
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Rock Climbing and live distribution

Live distribution of sports such as Rugby, Football, Tennis, Skiing and other sports is easy to justify because of the audience size. Rock climbing and live distribution of this sport however is harder to justify because it is a niche sport. Sponsors exist and interest in the sport is growing. We see that there are a number of climbing events, via ferrata groups are popular, the number of local climbing gyms is increasing but for a mass audience to watch these events is still unlikely.

I noticed recently that recorded as live climbing events are available on youtube and that we can watch two to three hour broadcasts of these events. If you are learning to climb and if you want to perfect your climbing technique then these broadcasts are excellent because you can watch exactly what the climbers are doing. You can see where they put their feet, which hand they use for a certain hold, how they balance their body on the wall and how they clip in the rope. In effect these videos are climbing lessons for the youtube generation. You can imitate climbers with the same physique as you. You can really watch the climber try hand holds and foot holds. “Does it feel comfortable? No, then I try this, ah yes, this is comfortable.” Watching this process teaches the average climber to be methodical about finding foot and hand holds. In climbing you need to look up and down. You also need to look for small movement opportunities. Moving a foot up five to ten centimetres can make a hand hold easy to access.

People have been rock climbing for generations but it is making its way in to the mainstream. Recently Rock climbing was accepted as an Olympic discipline and we will see this sport at the 2020 olympic games. As this is a sport that requires strength, agility, stamina and intelligence it is a natural, although modern, olympic sport.