Step Counter

For 92 CHF you can buy the Casio GBD-800-1B from conrad via Galaxus and it will track you steps 24hrs a day and map your walks without you pressing a single button. This means that you can track your life, without thinking about it.

The problem with watches from the last five or so years is that they track steps, heart rate and more 24hrs a day, but need to be charged, and want to know what you’re doing. They invade your life. “Are you walking now”, “you should get up and walk for one minute”, “you should go to sleep.”

If we wear a Suunto, Garmin, Apple watch or Fitbit the device wants us to wear it for sleep, for every step we take, every heart beat and more. At the end of the year we do get fitness summaries but related to what we ran, swam, cycled and possibly walked. That means that for 22 hours a day we are tracking our heart rate and more for nothing.

With fitness watches if we track walking and hiking there is a good chance that the end of year summary will ignore these activities. This means that we’re wearing an intrusive, compulsion forming device for nothing.

Yesterday I took over 16,000 steps. Some of those steps were during a short run from Eysins to Nyon and the rest were during the walk around Nyon and back to Eysins. By the end of the day I had manage to accumulate the step goal of 15300 steps.

With Fitbit and other activity trackers this would be fantastic because you would have met your step goal and you could look forward to meeting the same daily goal day after day. Garmin Connect is different. If you reach and exceed the goal on one day the goal is boosted the next day, and the day after that.

Best Fitness Tracker - Nov 4, 2016

Fitbit also good fitness tracker. It’s a kind of fitness tracker i have seen. Longibility battery performance. It show us Heartbeat and blood pulse. That’s why we can take next step of our health fitness. Fitbit is good. It also a Best Fitness Tracker to good to best useable tracker. Wish you Best health fitness.

The Fitbit Charge HR is one of the better heart rate and step counting solutions out at the moment. It allows you to keep track of your steps and heart rate twenty four hours a day for a little less than a week between charges. It is a wrist worn activity tracker that detects whether you are walking, running or climbing up a hill. I tested it over a period of weeks while hiking, doing via ferrata, cycling and sleeping. As a result of the test environment I was informed by the device that I had gone up 250+ floors in a single day. That’s when I was playing on a via ferrata or two. I also tested it while I was sleeping. It automatically goes in to sleep mode so there is no chance of you forgetting. As it tracked my heart rate while I was sleeping I saw that my resting heart rate could be 47 beats per minute. As I challenged myself with a 1000m hill climb on a bike followed by via ferrata and hiking my body became fatigued and this was reflected in my higher resting heart rate. It went up by four or five heart beats per minute. When I was using the Fitbit Charge HR I had it automatically tracking my heart rate but you can choose whether it is on/off or automatic. I kept it on automatic. When you take off the tracker the two green led lights stop blinking automatically after a few seconds. I liked having the Fitbit Charge HR for a few weeks and liked that it tracked my heart rate and showed me how many floors I went up. As I spend a lot of time in the mountains though the results were skewed. The biggest weakness with the Fitbit Charge HR has to do with the regionalisation efforts by Fitbit. I live in Switzerland and until recently I had the site in English. For a few weeks I have had to switch languages between french and English several times. I wrote a tweet to get a response but they asked me to send an e-mail. I sent an e-mail detailing the problem and then they asked me to detail what the problem was. The problem is that I am in the French speaking part of Switzerland, my laptop and phone are set to English and the app and website default to German. Due to their regionalisation efforts when I sold the device as planned I did not replace it and went back to using the Fitbit flex. As both straps for the Fitbit flex broke I carry the sensor in my pocket. As a point of reference my primary fitness tracker is the Suunto Ambit 3. When I cycle, swim, do via ferratas or hike that is the device that is tracking my progress and overall fitness level. I also pair it with Strava.