Sleep

In the news they tell people over and over, “Don’t run in the heat” and don’t go out during the hottest part of the time" and yet they organise fan zones in Nyon, or other events in Asse and more. They tell us that we shouldn’t run, that we shouldn’t cycle but they don’t tell those that make sleeping even harder during a heat wave not to make noise.

Last night I went to sleep absurdly early by recent standards. I went to sleep before 2300, slept for about an hour and a half and then was woken, either by the dish washer that I programmed, or by geniuses (ironic) in cars beeping every few minutes after one of the football teams won the ugly game. Ugly because of the antisocial beeping of horns. Ugly because of the Royal Belge Football Club concerns about corruption within FIFA.

Last night was the first night of the Caribana and for the most part it was quiet. It was quiet until 23:30 when one of the less competent sound gremlins got to the audio mixing desk and made it tremendously loud. So loud that I could hear the music clearly. If I knew the artist I would tell you who was playing.

Given that noise pollution is encouraged, from music festivals in summer, on a regular basis, despite all the hot air about them caring for the environment I have come up with a splendid solution.

We are entering the first Canicule of the summer today from Thursday and towards the 23rd of June. During this heat wave Minergie buildings, will climb towards 32°c plus, as will apartments. Cities will gather more and more heat energy and radiate it it. That’s when noisy music festivals can have deadly consequences, but it is also when it makes sense to get up at the crack of dawn for a group run.

On Monday we were running in the rain, and getting soaked and two women were discussing Caribana, Paléo, Festineuch and more. During another hike people were speaking about Montreux, and during a book discussion someone said “I don’t think I can be at the next book discussion because of a concert.

Now, on the flipside you have groups that wake up to run at 6am on a Friday and normal society says “But that’s too early” because normal society considers that going out at night until 2am, or watching TV until late is a good use of an evening.

On Sunday I want to do a bike ride that I have been thinking of doing for months, at this point. It’s an 81km loop that begins in Nyon and ends in Nyon, going via Montricher. The challenge with this ride is that it has 1100m of climbing.

A Slight Let Down

My looking forward to this bike ride is tainted by the news that some alcoholics will have a party from 13:00 onwards in a house/apartment nearby. By law the alcoholics need to stop making noise by 22:00, but the likelihood they will, once drunk is very low.

This morning, for the first time in months I used Sleepcycle manually to mark the start and end of my sleep and I noticed that they added the Cough Radar. This is a quick and easy way of seeing whether there is a lot of coughin in the region where you live, or not.

I find this to be interesting. Governments are no longer tracking COVID and other diseases so we’re flying blind. With an app like SleepCycle current beta testing coughing nearby we have an interesting incite into how clean the air is, or how sick people are.

Summary

In the 21st century technology exists that could make music festivals sound good for festival goers, whist not ruing the night of sleep for neighbours of the festival. I would like EPFL and other academic groups to work towards finding a way to make music festivals more considerate of neighbouring humans, and wildlife. Music festivals should apply Corporte Social Responsability by reducing noise pollution.

Noisy Summers

During the summer months people organise outdoor events, which is fantastic. What is less fantastic is that those outdoor events are organised to take place from mid to late afternoon, all the way to 2 to 3am. This means that if you live downwind from Music Festivals you will not be able to sleep for days at a time. 

I volunteered in an event that I saw us sleeping in an Air Raid Shelter. Usually, when participating in this event we sleep in an empty summer camp as it has free rooms before the summer activities start. From the summer camp, we have nice views from the balcony and rooms for three or four people. In the air-raid shelters, there was space for 36 people to sleep per room.

Why We Sleep

Sleep is something that we do almost every day and yet explore it only superficially. We either say “I should go to sleep” or “I wish I had slept longer”. Recently I read “Why We Sleep”. It’s an interesting book because it explores the topic in such depth. I learned that birds sleep on power lines and the birds on the right and the left of the group are sleeping with one eye open. Half of their brain is sleeping whilst the other half is awake. Half way through the sleep cycle they hop around and the other eye is opened and that half of the brain takes over. Sleep is a fascinating topic.

Since I left Switzerland after doing some work on the 21st of February I haven’t had a proper night’s sleep for 85 days. That’s a long time. I wish there was a soundproof chamber into which I could go. What if I designed and built a soundproof bed? Wouldn’t be that complicated.