On Friday I cycled in to Geneva to drop off my bike for a quick check after I noticed that when I shifted gears in one direction it seemed to block. I could have hung around for three or four hours waiting for the bike to be ready but chose to leave it overnight, to be picked up at the same time as the group ride.
Walking with cycling clothes is not comfortable, especially over two kilometres.
This morning I ran towards the lake. If I had continued going west I could have gone to the Piscine De Colovray, had a swim, and then walked home or taken a publibike, once I was tired enough. In fact I live along the course for the Nyon Triathlon so I could easily train for the triathlon without needing to use a car.
I believe that I suffer from Rhume des Foins (hayfever) so when I went to sleep congested, and woke up congested I thought “There’s no way I’m doing that 10km run.
Normally I like to go for a run in the afternoon, after I have had a productive morning. This morning I went for a run first. This afternoon I have to go to an indoor meeting, which doesn’t fill me with euphoria. I feel an e-mail would achieve the same thing within a few minutes. Having said this I have skipped that meeting for three or four years so I feel obligated to go this afternoon.
In theory I am waking at 0400 or earlier tomorrow to go and run in Vernier at 0530 but in practice that is now in doubt, not because I’m lazy but because I have a sore throat.I really hope that what I am fighting is just a short lived bug, nothing more.
For the first time in years I went to Geneva, and I spent time indoors, and in a city and within two days I’m fighting a bug.
Yesterday I woke up feeling tired so I questioned whether I should cancel the Gruyère hike but chose not to. I felt more tired than usual and I couldn’t understand why until I checked my activities. I ran five kilometres on Friday, then again on Saturday, and then Sunday I went for a relatively short walk.
Originally my plan had been to rest oon Saturday but for some reason I didn’t listen to that desire.
This morning I got up at 4am to go for a run with strangers in Nyon. The meeting time was 05:10 and the run/jog/walk began at 05:30. Before the run Activ Fitness gave us a warm up workout that I followed half-heartedly. I had already walked 3km so my body was warm. I now needed to remain warm before the run itself.
For some people the idea of getting up at 4am to run at 0530 is an absurd one.