Two Five Kilometre Hikes and a Run in Gruyère
Yesterday I woke up feeling tired so I questioned whether I should cancel the Gruyère hike but chose not to. I felt more tired than usual and I couldn’t understand why until I checked my activities. I ran five kilometres on Friday, then again on Saturday, and then Sunday I went for a relatively short walk.
Originally my plan had been to rest oon Saturday but for some reason I didn’t listen to that desire. The result is that my calfs felt taut, and when I walked to the train station I felt slow and heavy. Now it’s clear why I felt this way.

