Health

Running Again

At the start of this year I started running again. This wasn’t a new year’s resolution. I just decided that I wanted to start running, so I did. For five years I have been walking around in circles. Some take me above the A1 motorway and others take me below it. The walks are all familiar and I do them so regularly that I see the changes from week to week.

Playing With The Aranet 4

Countries like Switzerland recently decided that the pandemic was over because lobbies wanted it to be over. Despite high numbers of infections and the percentage of tests being positive Switzerland decided that the acute phase of the pandemic was over. For them the lack of deaths, and the lack of people in ICUs meant that the pandemic had entered a safe stage.

557 PPM in a shopping centre at around 0845

Day One of ORCA in Switzerland

During the weekend I thought that being in self-isolation would be a pleasant and enjoyable experience. The sound of cars is diminished. More people are walking and going for bike rides and the level of pollution could decline for at least a few days or even weeks.

On the flip side I saw that the shops were crowded and that people were panic buying. People are panic buying because they’re afraid that the shops might have to close down if the virus spreads too extensively in Switzerland. This behaviour is irrational because there is no plan to close food shops. Spain, France, and Italy have all decided to keep shops open during the crisis whilst restricting all other activities.

Outdoor Sports and Pandemics

In theory, pandemics are terrible for your social life because you go from socialising in bars, pubs, restaurants, cinemas, theatres, and cafés to having to stay home like an indoor cat or a fish in an aquarium.

https://www.youtube.com/watch?v=FrHkKXFRbCI

For people like me, the thought of not being in crowds of 50 people is not worrying in the least. I love summer sports where we’re never more than 20 or so people anyway. The biggest hit to my social life comes in Autumn and winter when we shift from outdoor sports like cycling, climbing via Ferrata and others to indoor sports like drinking in a crowd and other less vibrant activities.

Fitness Centres and the Corona Virus

I have been thinking of climbing gyms, in other words of fitness centres and the Corona Virus. A few years ago I went to a gym where we wiped down every machine after use. We would get a paper towel, spray it with liquid and clean all the surfaces we touched. This includes exercise bikes, weight lifting equipment, elliptical machines and rowing machines. We also placed a towel so that our body was never in contact with surfaces directly.

An Adult Playground Near a Children's Playground

When in Geneva we can easily walk by the lake, or through the city when we’re not looking after children but when we are walking might be more of a challenge. I am not looking after children in Geneva but as you might there is an opportunity here.

Several exercise machines for grown -ps

You have a choice of machines to play with. You have a rowing machine that uses body weight. You have turntables to work your core, you have a swingy leg thing for leg muscles, an elliptical machine for cardio and another rowing machine that also works your core and arms. I tried the rowing machine and the turntable. The turntable is good. It allows you to go at the speed that’s comfortable for you so that you work your body correctly.

The High Tech World is not making us weak and weird.

The High Tech world is not making us weak and weird. I believe that the opposite is true. According to Patrick Mustain in his article “Welcome to the Devolution: The High-Tech World Is Making Us Weak and Weird” for The Daily Beast he worries that modern technology and conveniences have taken the physical aspects out of our daily routine. We don’t need to clean clothes by beating them against a rock and we no longer need to clean dishes manually. We take the car from point A to point B and we take a lift to go up a floor or two.