Group

It’s easy to look at what people are doing and to travel two hours on a train or in a car. In practice it’s a way of exploring the local area and seeing things that you wouldn’t otherwise see. On the flipside sometimes it is nice to stay local.

I went from seeing that a hike was in Gstaad that would take two hours to get to, to seeing a hike that would take an hour to get to and participate in, to another. Finally I saw a hike that was really local. A hike to a place I can see from a bedroom window on a daily basis.

This morning I got up at 4am to go for a run with strangers in Nyon. The meeting time was 05:10 and the run/jog/walk began at 05:30. Before the run Activ Fitness gave us a warm up workout that I followed half-heartedly. I had already walked 3km so my body was warm. I now needed to remain warm before the run itself.

For some people the idea of getting up at 4am to run at 0530 is an absurd one. They would prefer to sleep. In reality I think that waking at 0400 is easier because that’s where I am in a light sleep phase, so if I wake up then I’m fine. It’s if I wake at 0600 or so that I may struggle, because that’s when I might be in a deeper sleep phase. In either case I woke quite easily ahead of this run.

Yesterday the town of Nyon posted about the Wake Up and Run event that is taking place tomorrow so I felt like signing up until I saw that it costs 38 CHF, and then I changed my mind, temporarily. Eventually I thought “This is in Nyon so it’s local, so I could meet local people”. I also thought “well, if it includes breakfast and a t-shirt then it could be worthwhile after all.