Endurance

The Longevity of a Mac

I have a 2016 Mac Book Pro that I still use daily despite it being old, and vintage by the time Autumn comes. The reasons for which I kept my mac for so long are that it’s about budget. I don’t want to spend 1600 CHF to get a mediocre computer that a cheaper computer can mirror.

Cheap Alternatives Like the Pi5

For web browsing a pi5 with 8gb of ram is sufficient to browse the web, write blog posts and more. A new Mac Book Pro would be more performant, and less prone to crashes due to overheating and ram saturation. It’s also 16 times cheaper.

On Rest Days

Doing the Via Ferrata(VF) on Sunday, and then hiking down was physical. For a start, I was doing a Via Ferrata, something that I have done once, before, within the last six or seven years. The hike down was also quite physical. Combined the VF and the hike tired me.

62 Hours of Rest

According to Sportstracker I needed to give myself 62 hours to recover from the huge effort. It’s over 400 minutes of exercise, of which some of it was walking at up to 1900m for the first time in years. I could feel that I was out of breath where I usually did not struggle.

Learning to Slow Down with Electric Cars

One of the weaknesses of Electric cars is that they take longer to refuel than a petrol burning car. One of the advantages of electric cars is that they take longer to refuel than a petrol burning car. For some people this is a deal breaker. They don’t want to be forced to wait from two to 12 hours for their car to charge. I think that this could be a strength of electric cars.

The Case for Trail Glove 7

Yesterday I went for an after lunch run. It was the seventh of Septembre and despite this I felt myself getting warm. The air temperature is currently around 29°c in September, when it should be declining to 20°c or less. It’s warm, and almost uncomfortable. I don’t know whether it’s because I was running, rather than walking or cycling, or because the humidity is higher. In either case we have had summer temperatures for months now, and the weather never changes. It’s always warm and sunny.

Keir Starmer's Speech Today

This speech reminds us that English democracy is not gone, that there are moral people still around, and that we need to get the current Tory government out of power and go back to having leadership worthy of respect.

When you are at events you listen to speech after speech, and they meld into each other. Occasionally you hear speeches that stand out and are worth sharing. This is one of them. It reflects values that have recently been lost in several countries. We need to revert to good moral values. Pandemics are a marathon, not a sprint.

From A Spanish to A Swiss Autumn

When I left for Spain Switzerland was just starting to turn Autumnal. Today, when I looked around I could see that Autumn has arrived properly in Switzerland. In Spain the sun is still warm enough for t-shirt wearing and swimming. The sun is still strong enough to change our chrominance.

Yesterday I drove for around 11 and a half hours, with just one stop to refuel. I usually stop three or four times on that route but I felt like trying to do it in a single hop. This is for two reasons.

Cycling up to La Barillette

Cycling over short distances can be a challenge especially when that short distance takes you from the foot of the Jura to the top over 12 kilometres at a 6-10% grade. Cycling up to La Barillette is an endurance test. Perseverance is key. [gallery ids=“2394,2395,2396,2397,2398,2399,2401”] You can start the climb either from Cheserex or Gingins. The climb starts sharply and takes you up in to the forest. As you climb you follow the winding road by a stone block where old road rules are written. The stone dates from the 19th century and speaks of the regulations which were in effect. The path takes you up some one way and two way roads. At every kilometre as you climb some plaques tell you the gradient for the next kilometre as well as the gradient. As you progress these are welcome. They let you know how much further you have to go. I have attempted this climb four times in the preceding months and made it up twice. One of the aspects to be enjoyed with this route is the lack of cars. If you went up via the Route de St Cergue you would encounter cars every few seconds. On this route cars seldom pass and when they do they are sometimes curteous enough to slow down and give you space as you overtake. You can also enjoy some great views of the Mt Blanc and the Lac Léman. As you go up so the view gets better and better. It also gets cooler. The first 9 kilometres are the hardest. For 9 kilometres you will be struggling to keep your forward momentum and there is a chance that on the first two or three attempts you will give up, especially if you use as heavy a bike as I use. Once you have reached the 9 kilometre mark the path flattens out at around 1000 metres and it is just a matter of cycling for a further 3.7km. When you get to the top you have a beautiful vista of the Lac Leman. You can see from Villeneuve all the way to Geneva. You can see the Alps in their full glory and you can see the Canton de Vaud. You can see Lausanne, Morges, Nyon, Cheserex and many of the villages below. It’s a great opportunity to spot peaks and get to know them. There is a map showing you the name of the peak and it’s shape. If you train over the coming month and see that you have a good time on Strava then you could join the VTT race and see how you compare with others. In summer months from Wednesday to Sunday the restaurant de la Barillette is open. It has a great view of the landscape which you can enjoy while eating an entrecôte or fondue.