Deprivation

On Running in the Evening During a Heatwave

Rationally it makes sense to go for a run when the sun is setting because the heat from the sun is lower. In theory this means that the body is dealing with a cooler environment.

In practice, when I go for evening rides and runs my body remains warm for hours, and that heat, during a heat wave, in a minergie building makes it unbearable.

For a few days it was cooling, and I had stopped using fans. I questioned why. I suspect that it is because when the building is exposed to heat wave temperatures for several days the air heats, but eventually the buildings’ structure begins to radiate its own stored heat energy. This means that you’re dealing with hot air, which isn’t bad. It’s when the building becomes a radiator that it becomes unpleasant.

The Sleepless Night Challenge

Near where I live there are three or four music events and two of them are multi-day events. Last night when I was walking home I noticed just how much noise was bleeding from the festival and it polarised me into commenting on it, on Strava.

When I walked in town two days ago, and again yesterday I was struck by how dead the town is. Cars are rare, swings are empty. Roads are empty. There is barely any sign of human presence. If I didn’t know better I’d say we’re back in Lockdown, except we’re not. It’s not even because of heat that people are hiding.