Seven Minute Workout for 36 days For about six weeks I have been trying to do at least one seven-minute workout every single day. I eventually fell out of the habit for a few days because I had to fight a little virus. I’m feeling better again. Time to see if I can beat my old maximum of 36 days.
At least one circuit a day The Seven-minute app I was playing with is by Perigee.
I have logged 799 activities with my Suunto devices. This includes hikes, via ferrata, climbing, swimming and scuba diving. I like Suunto devices because their battery life is good enough to last through entire days of hiking and the battery lasts for weeks between charges when used as a simple watch. I like to track my heart rate but I often feel self conscious about putting the heart rate monitor belt on.
The High Tech world is not making us weak and weird. I believe that the opposite is true. According to Patrick Mustain in his article “Welcome to the Devolution: The High-Tech World Is Making Us Weak and Weird” for The Daily Beast he worries that modern technology and conveniences have taken the physical aspects out of our daily routine. We don’t need to clean clothes by beating them against a rock and we no longer need to clean dishes manually.
Today Amer Sports announced that it has bought Sports tracker. Sports Tracker is an application that I have been using since I had the Nokia N95 8GB. I used it on symbian, iOS and Android devices over the years. What I love about this app is the way it displays information about the work out. It gives you several screens while you are exercising with the option to select which information you want to see most.