The Garmin Vivosmart 4 is the first activity tracker that I see tracking descent as well as ascent. It is yet another fitness tracker and in theory I had no need for it as my Suunto Spartan Wrist HR Baro and my Apple Watch Series 4 do almost the same thing.
I was curious to play with this device for two principle reasons. The first of these is the body battery functionality that looks at the energy we use during the day and the sleep we get at night to say whether we need a rest day or not and because I wanted to fill the daily activity metrics in the Garmin connect app.
Frederik Riedel - 4th Jan, 2019
Hey Richard! Thanks a lot for using my app, and thanks for the great feedback, I definitely appreciate that. The upcoming update of iRedpoint has a big improvement for the top rope tracking algorithm, I hope you’ll like it. Also the ability to switch the climbing activity type during a session makes a lot of sense to me; I put it on my todo list!
The Apple watch and other devices have integrated barometers that allow them to track changes in altitude. Iredpoint by Frogg GMBH is one app that takes advantage of this. It allows you to tell the app what type of climbing you are doing as well as the difficulty.
Types of Climbing This app allows you to choose the type of climbing that you are doing. You can choose between bouldering, top rope climbing, sport climbing, trad climbing, multirope climbing, free solo, aid climbing and last, and most awesome of all, Via Ferrata.
The Issue For a while Facebook was the network to keep in contact with university friends after we all graduated and then it was the network to keep in contact with colleagues. Eventually it became the network where people shared news without engaging with others. It has become a network where you scroll through dozens of irrelevant posts in the hope of finding something personal, and failing.
Instagram used to be the network where we could share images with friends and see what they were sharing.
The 2019 Tour de Zwift event is a 9 event cycling event on Zwift. it takes you on nine different routes across five worlds with hundreds, and in some case more than 2000 participants at a time.
Zwift Tour description https://www.youtube.com/watch?v=oq5fIaKpvXw&feature=youtu.be
“…the Tour is a celebration of Zwift and the worlds within. You’ll experience the best of Zwift, together with thousands of people riding by your side. It’s not a race, but a giant party on wheels and a great way to experience Zwift.
When people think of cycling in Spain they think of the seaside and they think of the coast. They think of long flat roads and short climbs. I made the mistake of thinking that so when I arrived in Spain I went cycling but every direction I tried involved climbing steep gradients. The first ride I did took me to the top of the Cumbre Del Sol and I felt that it was hard but I didn’t mind as I expected it to feel like a climb.
Yesterday I had a morning ride because I wanted to participate in the Tour de Zwift event. Yesterday the track was London and I was riding slowly for the first half, conserving energy. Eventually, when I got warmed up I started to ride harder and harder until I was overtaking quite a few other cyclists. I took advantage to play on the sprint and got the Green jersey. I took some time to recover and then I pushed myself.
The Klettersteig Rider 3.0 is a dual system via ferrata kit. It has a carabiner like standard via ferrata kits have and a “rider” system. The “rider” system fixes to the via ferrata cable and progresses with you. As you get to a part where you need to switch you move the rider system up first and then you move the carabiner. https://www.youtube.com/watch?v=lmmXodEZQxo
What I like about this system is that if you slip or lose grip of the rungs for any reason you will only fall the length of the connector rather than the length from where you are to the most recent pig tail.
Documenting climbing feats is an interesting challenge because you deal with issues of accessibility, projects that can last for months or even years and in some cases you’re dealing with the prospect of the climber understanding the problem, and then achieving his goal. For two or three years I really explored ideas for a climbing documentary before losing steam. My interest in the topic was still there but I couldn’t think of whom to put in front of the camera.
One of the reasons for which this film is so powerful is that it’s written in the way that Heinrich Harrer wrote about the Eiger. It’s documenting not just a single attempt but the entire process. In doing so we get to know the people well. It gives us some context about their early days and then it spends a big amount of time on the process that led to a succesful ascent of the Dawn Wall.