There are four types of ride. The first is a solo ride, where you ride where the wind takes you. The second is a solo ride where you draw a route on a GPS and then go out and explore. The third is a group ride where someone draws a map and you follow them, and the GPS track on the device you’re using for navigation.

The fourth is that you go for a ride where you know you want to explore a route, but you haven’t drawn it on a map, and you haven’t spent hours seeing whether it is gravel, tarmac, or other.

The cycling season is almost over and this year I barely cycled for three reasons. The first of these reasons is that during the cycling doldrums I took up running. The second reason is that the cycling group that I very often cycled with stopped organising such regular rides and the third reason is that after an intense summer of cycling last year I experienced a solitary winter.

Cycling is a great sport, and I really enjoy it, but to cycle with groups you need to be at the same level as they are. This means that you need to be very fit, because usually people who cycle as a group are exceedingly fit. The second reason is that cyclists often invest in light, aero wheels, and efficient group sets, and aerodynamic bikes, and light bikes. This means that for the same effort, on a 1000 CHF bike you’re going to exhaust yourself compared to the person on the 10,000 CHF bike. Cycling rewards financial investment. Scuba diving has the same issue but that’s another topic.

Last night, before going to sleep I had a thought. If the meeting time is 05:15 then I can’t wake at 4am as planned, I need to wake half an hour earlier, to be there in time for the warm up, and possibly earlier to pick up the running stuff.

In the end, after struggling to sleep properly I woke at 03:20 and decided that it was time to wake. I turned off the alarms and got ready. I then drove to Morges and when I got out of the car I was struck by how warm it felt. I had expected to be cold. I removed a layer and left it in the car. There was no need for it.

Recently I looked at Instagram and I noticed that almost all of the “content” is vertical videos. When I look at Facebook and TikTok I notice the same thing. Yesterday I noticed that Bluesky were promoting that they have ten minute videos. I think all of these people have forgotten that we’re using antisocial media to connect with others, not to watch long videos.

Of course, there is a very good reason for allowing longer and longer videos. Ads. If we watch a video that is several minutes long we are likely to stick around during the ad break to see the end of the video. The longer a video is, the more ads we see, and the more committed we are not to skip them, or force quit the app.

A few days ago I saw someone say that they will never use self-checkout because they don’t want to do someone else’s job, and they want to be paid for the act, if they were to self-checkout. In New York, recently, there was talk of a ten percent discount for people who checkout by themselves, rather than use a cash register.

For me, the beauty of self-checkout is that the time you spend in food shops is finding the food and other things, and then within thirty seconds paying for everything without queuing. At Décathlon as well self-checkout works extremely well. You pick up some stuff, dump it in the “bin” and it recognises the RFID codes, and shows how much you owe. Within a few more seconds you’ve paid, and you can leave. The more you do it the more fluid the action becomes.

Yesterday was an ordinary Monday. When I got to Colovray I was struck by how warm it felt. I thought that summer broke. It didn’t. The heat is still here. It was interesting to run with the social run group because I felt slow and less energetic. Eventually I checked and saw that we were running faster than usual for a social run. We were running at 05:50 rather than the usual 06:30 minute per kilometre rate.

More often than not I need to decide between different runs, and different rides. I rarely get an opportunity for both. At first I thought that the run, and the ride would be simultaneous so I was ready to make a decision eventually.

Within a day or two of the event I noticed that they were offset. The run was at 07_50 for an 8am run, and the ride was planned for 09:30. Distance wasn’t an issue. 5km for the run and 19km for the ride, so nice, short, and relaxed.

For many years I would go for a hike, a via ferrata, scuba diving and more and I would take photos. I would then share them on Instagram to friends, colleagues and family. Facebook then bought Instagram and within a few months it went from being a social network built around our friends, colleagues and family to a network of influencers sharing irrelevant trash. Between that trash we would get ads. Within half a year I dumped Facebook controlled Instagram because the community that I used Instagram had been deliberately destroyed.

When winters were long and cold Minergie seemed like a fantastic idea. They would turn a home into a thermos, blocking all heat loss to save on energy costs and more. Minergie does work extremely well in capturing and holding on to heat, from the sun, washing machine, dish washer and more. You might think “But those aren’t heaters” and you’d be right.

During a heatwave the Minergie thermos has a serious flaw and that is that it requires open windows. Open windows in theory, and practice are easy. Wake up, open the windows, and once outside is warmer than inside close them. Then you keep the ambient temperature low and comfortable.

This morning when I was opening windows to try to cool a Minergie building that was designed for cold winters that no longer exist I had a thought. That thought was that AI is nothing but a glorified photocopier.

What I mean by this is that at the moment AI companies are buying tens of thousands, if not millions of books, removing the spine, scanning the books and then pulping the remains. In so doing Ai companies are hoovering enormous amounts of data and destroying books that could be donated to libraries, schools, universities and more.