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    <title>Uncomfortable on Richard&#39;s Static Blog</title>
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      <title>On Running in the Evening During a Heatwave</title>
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      <pubDate>Thu, 13 Aug 2026 13:21:32 +0000</pubDate>
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      <description>&lt;p&gt;Rationally it makes sense to go for a run when the sun is setting because the heat from the sun is lower. In theory this means that the body is dealing with a cooler environment.&lt;/p&gt;&#xA;&lt;p&gt;In practice, when I go for evening rides and runs my body remains warm for hours, and that heat, during a heat wave, in a minergie building makes it unbearable.&lt;/p&gt;&#xA;&lt;p&gt;For a few days it was cooling, and I had stopped using fans. I questioned why. I suspect that it is because when the building is exposed to heat wave temperatures for several days the air heats, but eventually the buildings&amp;rsquo; structure begins to radiate its own stored heat energy. This means that you&amp;rsquo;re dealing with hot air, which isn&amp;rsquo;t bad. It&amp;rsquo;s when the building becomes a radiator that it becomes unpleasant.&lt;/p&gt;</description>
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