{"id":35838,"date":"2025-12-31T16:33:05","date_gmt":"2025-12-31T14:33:05","guid":{"rendered":"https:\/\/www.main-vision.com\/richard\/blog\/?p=35838"},"modified":"2025-12-31T16:33:05","modified_gmt":"2025-12-31T14:33:05","slug":"the-final-walk-and-run-of-the-year","status":"publish","type":"post","link":"https:\/\/www.main-vision.com\/richard\/blog\/the-final-walk-and-run-of-the-year\/","title":{"rendered":"The Final Walk and Run of the Year"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span><p><a href=\"https:\/\/i0.wp.com\/www.main-vision.com\/richard\/blog\/wp-content\/uploads\/2025\/12\/IMG_0737-scaled.jpeg?ssl=1\"><img data-recalc-dims=\"1\" height=\"225\" width=\"300\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.main-vision.com\/richard\/blog\/wp-content\/uploads\/2025\/12\/IMG_0737.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\" \/><\/a><\/p>\n<p>The  final walk and run of the year took place today.  ready for the next challenge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minute<\/span><\/span>The final walk and run of the year took place today. ready for the next challenge.<\/p>\n","protected":false},"author":1,"featured_media":35839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[255],"tags":[],"class_list":["post-35838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swiss-walks"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/35838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/comments?post=35838"}],"version-history":[{"count":1,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/35838\/revisions"}],"predecessor-version":[{"id":35840,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/35838\/revisions\/35840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media\/35839"}],"wp:attachment":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media?parent=35838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/categories?post=35838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/tags?post=35838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}