{"id":29763,"date":"2025-12-04T14:01:49","date_gmt":"2025-12-04T12:01:49","guid":{"rendered":"https:\/\/www.main-vision.com\/richard\/blog\/?p=29763"},"modified":"2025-12-04T14:01:49","modified_gmt":"2025-12-04T12:01:49","slug":"the-garmin-end-of-year-summary","status":"publish","type":"post","link":"https:\/\/www.main-vision.com\/richard\/blog\/the-garmin-end-of-year-summary\/","title":{"rendered":"The Garmin End of Year Summary"},"content":{"rendered":"Reading Time: <\/span> < 1<\/span> minute<\/span><\/span>

The Garmin Connect End of year summary is currently available, and updating daily. The stats are quite interesting,<\/p>\n

Despite cycling as much as I did Garmin says that I took 3.8 million steps this year and that in March I took 486,000 steps. That’s when I was hiking a lot.<\/p>\n

Activities<\/h2>\n

I logged 457 activities, of which 233 walking, 154 cycling and 36 running. I logged 741h and 58 minutes of sports. According to the app I travelled 8919km which is cycling to Paris from London 18 times. The biggest bike ride was 148 kilometres and the month where I travelled furthest was 1691.8km.<\/p>\n

Ascending<\/h2>\n

In theory I ascended 117,000 metres. This combines cycling and hiking activities. On many rides I climbed from 800-1000m but on one ride we did 2119m of climbing. In one month I did 20,000 meters of climbing.<\/p>\n

Energy Use<\/h2>\n

I burned a quarter of a million calories through hiking, cycling, running, and walking, I earned 130 Garmin Connect badges in that time.<\/p>\n

And Finally<\/h2>\n

It’s the fourth of December. I still expect to be active for the next three weeks. I noticed that it updates after a new workout is added. This seems to be a new feature. Garmin Connect did not have this. I like having the year summarised like this. It shows that I was most active in March and August. March was about hiking, and August was about cycling. In August I went on up to five group rides a week.<\/p>\n

It’s nice to have such end of summaries. We will see if 2026 is as active. It could be more active.<\/p>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> < 1<\/span> minute<\/span><\/span>The Garmin Connect End of year summary is currently available, and updating daily. The stats are quite interesting, Despite cycling as much as I did Garmin says that I took 3.8 million steps this year and that in March I took 486,000 steps. That’s when I was hiking a lot. Activities I logged 457 activities, […]<\/p>\n","protected":false},"author":1,"featured_media":8703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20,25,9],"tags":[713,187,7096,7095],"class_list":["post-29763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-observation","category-social-networking","category-tech-related","tag-fitness","tag-garmin","tag-summary","tag-year"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/29763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/comments?post=29763"}],"version-history":[{"count":1,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/29763\/revisions"}],"predecessor-version":[{"id":29765,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/29763\/revisions\/29765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media\/8703"}],"wp:attachment":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media?parent=29763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/categories?post=29763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/tags?post=29763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}