{"id":13879,"date":"2025-08-09T16:40:03","date_gmt":"2025-08-09T14:40:03","guid":{"rendered":"https:\/\/www.main-vision.com\/richard\/blog\/?p=13879"},"modified":"2025-08-09T16:40:03","modified_gmt":"2025-08-09T14:40:03","slug":"a-peak-ride-to-baudichonne","status":"publish","type":"post","link":"https:\/\/www.main-vision.com\/richard\/blog\/a-peak-ride-to-baudichonne\/","title":{"rendered":"A Peak Ride to Baudichonne"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><p>This morning I woke naturally at 05:30 before getting up and ready. By 07:00 I was on the road cycling towards Geneva and I arrived 20 minutes early. By my standards that is quite close to the expected time.<\/p>\n<h2>Familiar Climb<\/h2>\n<p>I chose this ride for a simple reason. It was a climb to La Baudichonne. This is a hard, sustained bike ride. The course that we took involved 1300m of climbing. Due to my Nyon start it involved 1500m of climbing. This was a pinnacle ride, as well as a peak ride.<\/p>\n<h2>Speed and Distance<\/h2>\n<p>It&#8217;s not just that there was a big climb. It&#8217;s also that this group rides quite fast so you&#8217;re making an effort on the way towards the climb. By the time we got to the climb I already had 21km of riding to get to Geneva and 50 by the time we got to the start of the climb. That&#8217;s already a respectable distance.<\/p>\n<h2>Pacing Mistake<\/h2>\n<p>I question whether I started the climb too slowly. I didn&#8217;t want to accelerate too slowly and leave someone in the distance, but at the same time I didn&#8217;t want to push myself too hard either. I suspect that I didn&#8217;t push hard enough for the first few kilometres. I ran out of endurance and wanted to stop at the P&#8217;tit Bar but no one else did so I felt the pressure to keep going.<\/p>\n<h2>Moral Support<\/h2>\n<p>Aside from those pressures I also had the pressure of having someone riding alongside. It&#8217;s nice not to left in the dust but it also added pressure for me to keep going. Usually on this climb I stop two or three times. This time I did it, almost without stopping. I stopped for a few seconds because my legs were so tired.<\/p>\n<h2>Wrong Gears<\/h2>\n<p>The biggest challenge when I climb is that I don&#8217;t have the diversity that I would like to make climbing easier. I often find that I would like to shift down two more gears, to make it that much easier. If I could do that then I could spin my legs faster. That would make the climb easier.<\/p>\n<h2>Overloaded<\/h2>\n<p>I didn&#8217;t drink all the water I brought with me and I didn&#8217;t consume as much of the energy as I had with me. Given what I drank I would have been happy with one half litre bottle, especially since fountains are still running this summer. We also cycled at a cooler time of day.<\/p>\n<h2>And Finally<\/h2>\n<p>I know that the peak group is the strongest group. I know that La Baudichonne is a hard climb. I know that the peak group is fast. It&#8217;s for all of those reasons that I would usually ride with the easy or moderate group.<\/p>\n<p>Today I tried to ride with the peak group and I could keep up on the flat. It&#8217;s on the climb that I was slower and I believe that this is due to having much more water than I needed. We&#8217;re in a heatwave so the water was reasonable.<\/p>\n<p>If I had two more easier gears I would suffer less on these long climbs. If I had an easier gear I would get less fatigued part of the way up.<\/p>\n<p>Finally, I was faster than myself on the same climb so I did achieve a good time. In another group it would have been more notable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time: <\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span>This morning I woke naturally at 05:30 before getting up and ready. By 07:00 I was on the road cycling towards Geneva and I arrived 20 minutes early. By my standards that is quite close to the expected time. Familiar Climb I chose this ride for a simple reason. It was a climb to La [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"federated","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[255],"tags":[6968,741,6873,733,5837,6603,250],"class_list":["post-13879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swiss-walks","tag-baudichonne","tag-bike","tag-club","tag-cycling","tag-peak","tag-ride","tag-switzerland"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/13879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/comments?post=13879"}],"version-history":[{"count":1,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/13879\/revisions"}],"predecessor-version":[{"id":13880,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/posts\/13879\/revisions\/13880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media\/13673"}],"wp:attachment":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media?parent=13879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/categories?post=13879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/tags?post=13879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}