{"id":2310,"date":"2015-05-06T11:03:20","date_gmt":"2015-05-06T10:03:20","guid":{"rendered":"http:\/\/www.main-vision.com\/richard\/blog\/?page_id=2310"},"modified":"2020-04-16T15:02:12","modified_gmt":"2020-04-16T13:02:12","slug":"what-is-via-ferrata","status":"publish","type":"page","link":"https:\/\/www.main-vision.com\/richard\/blog\/what-is-via-ferrata\/","title":{"rendered":"What is Via Ferrata"},"content":{"rendered":"Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>
\"The<\/a>
The landscape visible from the Plan Praz Via Ferrata.<\/figcaption><\/figure>\n

Rock Climbing For Tourists<\/h3>\n

Via Ferrata (VF) is rock climbing for tourists. It is a method by which non rock climbers can ascend a cliff with a minimum of training and effort. Hand holds and foot holds are placed within easy reach of these others.\u00c2\u00a0Participants in this activity benefit from a new perspective on the landscape and learn to handle their fear of heights and move at the group’s rate rather than their own.<\/p>\n

Accessible<\/h3>\n

Hand holds and foot holds vary in via ferrata, there are staples, pedals and spikes. Staples are the most common on most VFs. Pedals can be found also be found. Spikes are simply rods that have been drilled in to the rock. To the right or left of the VF\u00c2\u00a0are metal cables. These metal cables are the via ferrata safety line. A via Ferrataist is always connected by at least one carabiner at all times.<\/p>\n

The cable is attached to the rock every two or three metres. If someone should fall while exploring a VF\u00c2\u00a0they will only fall one or two metres. Via Ferrata equipment designed to today’s safety norms is designed so that beyond a specified force load it unravels and serves as a parachute to dampen and stop an individual’s fall.<\/p>\n

Safe and enjoyable<\/h3>\n

This is a safe and enjoyable sport with routes suited to an individual’s abilities. When you look up via ferrata locations you will find information about how physical they are, how high up they are, how well equipped they are as well as the walking time to and from the via ferrata. Included is the estimated time that it should take to complete the via ferrata.<\/p>\n\n\n

\"View<\/a>\n

D\u00e9cathlon as Social Network<\/a><\/h4>\n
Every few weeks I notice that D\u00e9cathlon organise a run in Geneva, or Chavannes, or other places. Today I went for a five kilometre with this group and it made me think of D\u00e9cathlon as a social network, rather than just a shop. What I mean by this is that ...
Read More<\/a><\/div><\/div>\n
community<\/a>, d\u00e9cathlon<\/a>, running<\/a>, strava<\/a>, Swiss walks<\/a><\/span><\/div><\/div><\/div>\n
\"Morges<\/a>\n

The Cold Water Bottle Sleeping Test<\/a><\/h4>\n
Since I enjoy experimenting with concepts and ideas I decided to get an empty 500ml bottle and fill it to almost but not quite full to allow for expanding ice not to destroy the cap. I then put it in a freezer for a day. When night came, and as ...
Read More<\/a><\/div><\/div>\n
duvet<\/a>, heat<\/a>, ice<\/a>, summer<\/a>, Swiss walks<\/a>, water<\/a><\/span><\/div><\/div><\/div>\n
\"View<\/a>\n

The Nyon Whatsapp Chat as Third Space<\/a><\/h4>\n
For several months there was a chat room that provided people in and around Nyon with a third space that they could dip into, to see about social opportunities. The concept of the third space dates back to the 1920s or earlier. The first space is the home, and the ...
Read More<\/a><\/div><\/div>\n
Swiss walks<\/a><\/span><\/div><\/div><\/div>\n
\"Arid<\/a>\n

Yesterday I Called It<\/a><\/h4>\n
I have enjoyed rock climbing, scuba diving, via ferrata, hiking and other sports. When you do extreme sports you need to be ready to call it without letting your ego distract you. Yesterday when I got to the top of Marchairuz I found I had developed a mild headache. I ...
Read More<\/a><\/div><\/div>\n
cycling<\/a>, heat<\/a>, insolation<\/a>, Swiss walks<\/a>, switzerland<\/a><\/span><\/div><\/div><\/div>\n
\"meerkats<\/a>\n

Gemini and other AI Trying to Shorten Chats<\/a><\/h4>\n
I was going to say that they're trying to cut conversations short but they're called chats, so Might as well use the term they chose. The paradox of AI is that it both wants to encourage you to see it as a personal assistant but at the same time it's ...
Read More<\/a><\/div><\/div>\n
AI<\/a>, experimenting<\/a>, hallucinations.<\/a>, Swiss walks<\/a><\/span><\/div><\/div><\/div>\n
\"Sunrise<\/a>\n

The Saturday 8AM Run in Nyon<\/a><\/h4>\n
There are two runs on a Saturday morning in Nyon. One of these is at 8am and the other is at 9am. The 8am run is aimed as a relaxed, conversational run. The pace, according to my own track was about 06:20 per kilometre. The elegance of such a run, ...
Read More<\/a><\/div><\/div>\n
cycling<\/a>, running<\/a>, social media<\/a>, Swiss walks<\/a>, switzerland<\/a><\/span><\/div><\/div><\/div>\n
\"Morges<\/a>\n

The Morges 6AM Run<\/a><\/h4>\n
How many people would deliberately wake at 04:30 to run at 06:00 in a town 20 minutes away by car, when there is a run the next day at 8am with one group, and 9am the next day with another group? Who would skip an evening ride the night before, ...
Read More<\/a><\/div><\/div>\n
cycling<\/a>, food<\/a>, running<\/a>, Swiss walks<\/a><\/span><\/div><\/div><\/div>\n
\"Nyon<\/a>\n

The Weekend Menu<\/a><\/h4>\n
For this weekend, for Saturday's course I have two relaxed, rides from Geneva, one or two moderate rides, and one peak and maybe one or two other rides to choose from. On the Nyon menu I have an 8am potential run, followed by a 10am group ride that throws in ...
Read More<\/a><\/div><\/div>\n
community<\/a>, cycling<\/a>, hiking<\/a>, local<\/a>, running<\/a>, Swiss walks<\/a><\/span><\/div><\/div><\/div>\n
\"Cycling<\/a>\n

Declining Motivation<\/a><\/h4>\n
In less than an hour I could set off for Geneva for a group ride, except that for this group ride I do half as a solo ride, then the second half with the group, and then I depart from the group and return home. I was motivated, but now ...
Read More<\/a><\/div><\/div>\n
Swiss walks<\/a><\/span><\/div><\/div><\/div>\n
\"Cycling<\/a>\n

The Monday Fartlek Run With Ochsner Sport<\/a><\/h4>\n
This monday I ran with a new group. It was the Runday Monday Signy (Nyon) - Ochsner Sport. This is a group that meets on Monday to do a variety of training exercises centred around running. Ochsner Sport is a Swiss sporting shop. Last week they went to train in ...
Read More<\/a><\/div><\/div>\n
Swiss walks<\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Reading Time: <\/span> 2<\/span> minutes<\/span><\/span>Rock Climbing For Tourists Via Ferrata (VF) is rock climbing for tourists. It is a method by which non rock climbers can ascend a cliff with a minimum of training and effort. Hand holds and foot holds are placed within easy reach of these others.\u00c2\u00a0Participants in this activity benefit from a new perspective on the […]<\/p>\n","protected":false},"author":1,"featured_media":2216,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":""},"class_list":["post-2310","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/pages\/2310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/comments?post=2310"}],"version-history":[{"count":0,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/pages\/2310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media\/2216"}],"wp:attachment":[{"href":"https:\/\/www.main-vision.com\/richard\/blog\/wp-json\/wp\/v2\/media?parent=2310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}