Tired of Garmin and Apple, Playing With Casio
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Tired of Garmin and Apple, Playing With Casio

For a while now I have been wearing a Casio and an apple watch or a Garmin and an Apple watch, or a Casio and a Garmin watch or a xiaomi smart band and a casio or a xiaomi smart band and… it goes on.

A Break of Routine

The reason for which I’m flying between so many devices is two fold. I have too many devices. There was a time when I went climbing, hiking, cycling, diving, swimming, on via ferrata and more and I was happy with just one watch.

Collecting

Now, with the pandemic and other factors I seem to have more devices than arms, and no loyalty to either. I believe that it’s due, in part to walking the same loops over, and over, and over again. Every so often I walk clockwise and then I walk counter clockwise. I take the short route, then the medium route, and then the long route, and then the extra long route, and sometimes I backtrack, especially on weekends.

To break from that monotony I think I fiddle with various watches and tracking devices.

We think nothing of wearing a different pair of socks every day, or trousers, or t-shirts, but if we switch between watches, or wear two at once we’re lunatics.

Compulsion

If I wanted to be nasty about myself I’d say that I’m not a lunatic, I’m an addict. I feel the need to preserve my step count on as many services as possible, as a result of which I feel the urge to wear multiple devices each week.

Personal Fitness Tracking

There are two solutions to this. The first is a learning opportunity. Home Assistant and NextCloud have fitness tracking sort of built in. If I worked on updating HomeAssistant automatically, with data from Garmin, Apple, Casio and Xiaomi then I would have by data in a central place, and I could wear just one device at a time as the data aggregator I care about is my own.

Apple and Garmin

Apple and Garmin have frustrated me with their apps. They have taken fitness tracking and tried to make it an addiction. Apple and Garmin want you to push yourself every day, seven days a week for years. I burned out on Apple several times and yet I can’t stop wearing their device. My steps are counted by my phone anyway. Garmin has been faulty on occasion. It has crashed on some walks.

Stop Hesitating

The second solution is to pick one device and to stick with it, without flitting between one and the other. I feel myself drawn to Casio at the moment. I like that it tracks without nagging, and without judgement. I also like that I can go for months or even years without the need to charge.

The Paradox

Garmin, Apple and Xiaomi don’t care about walking as fitness habits, so you wear them every single day, but they won’t mark your fitness as progressing. You’re quantifying for the sake of quantifying, and wearing a casio would be fine.

Yesterday Garmin asked if I wanted to join the beta so I did, but I need to run or cycle for two weeks for the app to provide me with feedback.

And Finally

For years I wore a Suunto, and then for years I wore an Apple Watch, and then I played with an Apple Watch and a Garmin device, and now I feel like experimenting with Casio, as I did when I was a child.
Casio stand out now, because everyone already has an Apple Watch or a Garmin device, but few wear Casio.

Cyclist Sightings

Cyclist Sightings

Yesterday I went for a walk, during which I listened to two podcasts via AudioBookShelf, but that’s not the point of this post. The point of this post is that the seasons have changed. The snow has melted and there was a brief interlude in rain so plenty of people went out for bike rides. So many in fact that I seemed to be one of only two or three people on foot.

This makes me happy. I like crossing people on bikes because they usually don’t have big dogs, and they pass by within seconds rather than longer. They also tend not to take up the entire width of the road.

For some reason when couples walk they take the entire width of the road, as do families, and other groups. They’re not morbidly obese. they’re average. They could take as little space as cyclists and I do.

I should be cycling too but my bike lives half an hour from where I live at the moment, by car. It lives there because that’s where I went for bike rides several times and I felt that by transporting my bike, back and forth, in the car, I was damaging it, so I left it there. I never repatriated it because winter was coming so it made little sense. Now that summer is back it could make sense to repatriate it.

In reality I should prepare it for Spain. I should dismantle it, and take it to Spain, for a Spring service, before coming back to Switzerland, and use it, freshly serviced.

The difference in service price between Spain and Switzerland is 70 euros compared to 300 CHF. I could also take advantage of the slightly better weather in Spain to go for bike rides.

I have a few days to decide.

A Walking Decline in the US Since 2019
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A Walking Decline in the US Since 2019

According to streetlight data walking in the US has declined over the past three or four years. The decline was by up to thirty six percent from 2019-2022. The clearest reason for this is that 2019 and 2020 were walking honeymoon periods. By this I mean that for the duration of lock down and “work from home” people had more time to walk since they spent less time commuting, but also because the natural habit of getting into a car to do something had declined., thanks to the pandemic.


The Return of Driving Post lock down


As pandemic lock downs came to an end so the nightmare of people using cars revived. When people are free to range further, out of lock down, they drive to do things, like shop, go to cinemas and go to indoor gyms, rather than enjoy the outdoor world. Imagine if, during the pandemic, you went for a one hour walk because the indoor gym was closed. Imagine if you walked locally, because it made sense not to drive far from personal toilets, and other conveniences.


The Pandemic Walking Options


I am not in the US, so my experience is irrelevant to the US situation. In my experience I walked up to three hours per day, and enjoyed my walks, until the habit of driving became a problem once again. Plenty of walks that were probably pleasant due to lock downs and fewer people driving, were destroyed by the return of cars and their drivers.


For two or three years I would walk down towards the lake and along farm roads that were narrow. During the honeymoon these roads were quiet. They were a pleasure to walk along. With the return of normal life people started to drive along these narrow lanes again, without being considerate of pedestrians.


The Loss of Safe Walking Paths


I went from having three hour walking loops that were empty of cars, and a pleasure to walk along, to paths that became a nightmare. When you have a car going at 50 to 80 kilometres per hour half a meter from you, every few minutes, every day, for years, you get fatigued.


That fatigue results in people, including me, choosing to walk less, and even to consider not walking at all, and getting into the accursed cars.


Attention On Cars Rather than Walking


No one addresses the elephant in the room. We have made a landscape where walking between villages on foot, or cycling, have become dangerous. If it’s dangerous to walk along pandemic walking paths, due to the return of people in their cars, then it makes sense that there would be a 39 percent decline in walking habits in the US. Why would you walk, when to walk is to expose yourself to dangerous drivers?


The Need for Rural Walking Paths Between Villages and Towns


That’s why I argue so often that instead of making towns and cities pedestrian friendly we must make it safe to walk between villages, and from villages to towns, and from villages to cities. Why would people walk along dangerous roads, rather than take a bus, or car?


Awful for Walking


I see that efforts are being made to make towns and cities more walker friendly but in my opinion it makes more sense to connect villages with walking loops. I want to be able to walk from Crans to Céligny to Crassier to La Rippe to Borex to La Rippe and plenty of other villages without having to walk along busy car roads. I want to be able to walk on walking paths where cars are banned. There are plenty of agricultural roads but villages like Eysins are scary. There is a bridge from Crans to Eysins where cars drive fast, playing chicken with each other despite pedestrians crossing. On another road people speed along at 80 or more kilometres per hour, without showing consideration for pedestrians. On a road between Arnex sur Nyon and Crans there are agricultural roads where drivers speed, without being considerate of pedestrians.


It’s fine and dandy for Nyon, Geneva, Lausanne and other towns to say that they want to increase walking, cycling and other forms of movement, but they won’t increase those means of transport if you can’t walk from villages around Nyon, into Nyon, or cycle from Nyon to Geneva without being thrown into parkings or onto busy roads where car drivers park in cycling lanes in summer.


I often walked to Crans and Céligny, until I grew tired of walking along agricultural roads with cars that were driven too fast and too close to me. I don’t want to stop every time a car is close to me. I want cars to slow down and overtake at slightly more than walking speed. That’s what I do when I am driving a car. I want cars to respect pedestrians.


Discouraging Cars Without Providing Alternatives


When Geneva changed traffic systems to discourage drivers, I stopped going to Geneva, and when Nyon made the same mistake I stopped going to Nyon. When I lived in London I once drove from Switzerland to London, saw the price of petrol and left it parked. If public transport is good, from villages to towns, and from towns to cities, then people will not use cars. The problem with Switzerland is that the policy makers live in towns and only see the journeys between towns, rather than villages. It used to take 45 minutes to drive from work home, and one and a half hours by public transport. You encourage people to walk, cycle, and take public transport when trains or buses are every five minutes, as with the London underground.


Walking Rather than Driving


If it was pleasant to walk from Arnex sur Nyon to Nyon, or from Borex to Nyon, or from Signy to Nyon people would have the opportunity to leave the car, and enjoy a pleasant walk instead. The problem that I see, every single time I go for a walk, is that whilst towns and villages try to discourage driving within them, they do nothing to encourage walking and cycling from outside.


I have a really healthy walking habit, but when I am made to fear for my safety on every single walk I seriously consider getting into the car, to walk somewhere, where I feel safer to walk. The paradox is that I would drive far, to walk a smaller distance. I would be part of the problem, by getting into a car, to go for a walk.


Think of that paradox. I have to get into a car to go for a walk, because the local walks are too dangerous because cars do not slow down enough, on roads that are meant for agriculture, not cars.


And Finally


During the pandemic honeymoon, especially during lock downs, I got to experience the great potential of walking locally. During the honeymoon of lock downs I could walk from Nyon to Founey, and from Founex to Crassier, and from Crassier to Tranche-Pied, and from Tranche Pied to Gingins, without fearing cars. I could even walk along the motorway because it was quiet and pleasant.


So many efforts are being made to discourage the use from within towns and cities, but they forget that the place from which people are most likely to drive, is villages. If people can walk between villages safely, then the need for cars is diminished. It is futile to make towns and cities pedestrian friendly, and more village like, if villages require people to use cars.


For me there is no mystery. People walk less because it’s more dangerous to do so, now that roads are filled with cars again. Global society should bring back the habit of people walking between villages, safely. Cycling suffers from the same issue. If it is dangerous for children to cycle, things need to improve.

Cycling from L’Isle to RomainMotier

Cycling from L’Isle to RomainMotier

Although the ride from L’Isle to Romainmôtier feels easy because I’m cycling slower than my maximum it is still tiring, as is illustrated by two points. The first is that the trip burns 800 kilocalories according to the Apple Watch, which is significant, but also because by the end of the ride I feel tired.

Pace Setting

When I cycle by myself I ride to my maximum, and eventually by the end of the ride I hit the wall, and then I make an effort to make it home. When riding with people on electric bikes, the theoretical limit is 25 kilometres per hour but the practical speed, at the moment is 14 kilometres per hour, including the stop for coffee and more.

Gradual Progress

As people on electric bikes get fitter, so they can pedal with more force and reach a higher speed on their electric bikes, which results in someone on a normal bike having to make more effort. You go from a gentle ride with an effort to keep an eye on the people behind, and allowing them to keep up without straining too much. As they get fitter, the speed increases, and the effort on the normal bike increases.

Racing E-Bikes

Although I am not racing the e-bikes, I am pacing myself according to their capabilities, rather than my own. When I was riding up a hill yesterday I noticed that I was breathing quite heavily and that my heart rate got up to 130 to 150. That is not my maximum, but it is an effort. As those on e-bikes get faster, so the effort I will put out will increase. Eventually I might need an e-bike to keep up.

And Finally

Using Saturday as a rest day made sense. It allowed me to recover for a day, before making a large effort once again. With 400 meters of climbing this is not an easy route and should be treated with respect.

Playing With the Switzerland Mobility App

Playing With the Switzerland Mobility App

Yesterday I was planning to walk from Nyon to La Barillette but rather than take the usual route that takes me via a set of cabins where there is sometimes a dog I wanted to try an alternate route. In the end I used the Switzerland Mobility app and website because I can trust that the paths they suggest actually exist.

Garmin Explore

At first I was experimenting with the Garmin Explore App and although it does provide us with the opportunity to draw routes it creates a track but we don’t have information about whether it’s on a road, or other surfaces, and we’re not sure that the data is correct.

Komoot and Alltracks

I then tried to draw the same route with Komoot, and possibly Alltrack, and it created a route, and gave me information about what to expect, but once again I didn’t know whether I could trust that the route existed or not. That’s when I looked for the official Swiss eco-friendly mobility app.

Sqitzerland Mobility

Switzerland Mobility is an official app that provides you with all hiking, cycling, canoeing, snowshoeing, canoeing and other routes. Look around the map and you can see local hikes, bike routes and more. You can also see places to sleep, whether hotels, hostels or campings. This simplifies adventure planning in Switzerland.

Skating and Canoeing

It amuses me that they have skating and canoeing routes available for people to enjoy. Those are two sports I wouldn’t have considered looking for. With skating they also include slow ups. Slow ups are good because roads are closed to cars, for cyclists, walkers and skaters to enjoy the surface, without the danger of cars.

The Phone App

The phone app is well designed. It is easy to look for routes, and to jump between route stages. If you’re looking at the Via Jacobi you can go back and forth between stages, as well get info about the distance of that stage, climbing and descending, as well as the hiking time. Finally it will provide you with access to the Swiss transport network, to get to and from the starting and end points.

Drawing Routes

If you pay 35 CHF per year you gain access to draw routes. The reason for doing this is that you gain access to the Swiss database of walking paths that other websites and services may not have. You can zoom in to a scale of 100m to whatever your screen is set to, so you can see a very detailed map, with contours and more. It also provides you with information about path closures and alternative routes. This is practical for local exploration of a region that you may be familiar with.

And Finally

I expected to try the walk I drew yesterday afternoon but due to going to sleep later than anticipated, and then not having something to do once at the top, I cancelled that plan. That’s why I am speaking hypothetically, rather than documenting an experience.

Recovery Day

Recovery Day

We are in a heatwave and despite this I have cycled for four and a half hours and walked for three hours and fourty minutes. For the bike rides I woke at 6am to avoid rush hour traffic, and to do things before the temperatures rose. Yesterday the temperature in Geneva reached 39°c. Just a few decimal places away from 40°c heat.

Despite the weak I still went for my afternoon walks, but it’s also because of the heat that I walked with 1.6 litres or more. During hot days I find that I can act normally, but I still try to keep myself hydrated. If I feel that I am overheating I pour water on my hat/helmet to cool down.

Keeping Cool

There are four ways to keep cool. The first is to stay hydrated. Drink a few sips every few minutes. The second is to wear a hat. By wearing a hat your head is not going to cook quite as fast as without. The third solution, which doesn’t require drinking water, is to drench your head/hat/hair when you come to a fountain, or when you feel that you’re reaching your limit to cope with the heat. I did so during two walks and two bike rides, since Sunday.
The final option is to become a morning person, to do things in the morning, before the sun heats the air and the ground.

Knackered

Yesterday I cycled to RomainMôtier and back. I was already fatigued from walking and cycling in the heat so when I got to Romainmôtier I felt faint, with a mild head ache. Due to the heat and slight change in hydration I thought that it could be heat stroke. I made it back to my car, had some food and I already felt slightl better, but I still felt knackered when I shopped for food so I got the bare minimum, rather than thinking about something more interesting to cook.

When I got home I had a siesta. I felt much better. I don’t know whether I became exhausted, of heat struck. Since sleep was enough to feel refreshed I think I had just exhausted myself.

Cycling With E-Bikes

The source of my exhaustion. I believe, is partly to do with the heat, of course, but it also has to do with the amount of energy that we burn when we’re cycling on normal bikes with other people on e-bikes. We pace ourselves according to the e-bikes, rather than our own speed.

An Easier Gear

I found that to avoid going too fast, on my bike, I had to change to an easier gear. I would pedal with the usual effort but cover less ground. This works very well, for pacing. I think that it does tire me more than if I was pedalling at a normal effort level and a regular speed. My motivation to use an easier gear, was, in part, to make a different effort, to get a workout, at a lower speed. It seems to have worked. It’s the 80/20 rule on a bike. Sort of.

The Ignored Temptation

When I was in RomainMôtier I was tempted to run my head under a fountain to cool myself down. I didn’t feel that I was cooking but I did feel a mild headache. Near the very end of the walk I did splash water on my head to cool down.

On warm days I am usually desperate for a coke or an electrolyte drink, and for once I ran out of drinks two nights ago, so I didn’t quench my first. I think it affected my endurance the next day.

And Finally

By going for two mid-afternoon walks during the heatwave I challenged my body. I then went for two bike rides where I got up at 0600 before cycling for three or four hours. If I was cycling alone I would have drunk one or two litres on both days. As I wasn’t I drank half a litre or less. Between sleeping a different schedule, walking in the mid-day heat, and then cycling two mornings in a row, I pushed myself to the point of exhaustion. Today I’m recovering. I will go for my afternoon walk but at least I will be well hydrated, and I was able to sleep to my natural wake up time, rather than an alarm.

A Ride in 35° Heat

Yesterday I spent time in the sun in the morning, as a result of which I thought I would avoid going out in the heatwave. I changed my mind. Every Sunday a group of pétanque playing alcoholics play pétanque for several hours. They cheer, they laugh, they make noise, for hours in a row. I don’t want to hear that sound, especially since the pandemic is not over. People are still falling sick with Long COVID and they’re being disabled. It doesn’t take long to read posts on social media by people suffering from Long COVID.

Before the Pandemic

Before the pandemic I wouldn’t have been home, or if I was home I would already have spent the morning climbing, cycling, diving or hiking. Due to the pandemic I do these things but in solitude. I also have a routine. I normally study in the morning, and do sports in the afternoon. If I flip it around my intellectual capacity is reduced and my studying stalls. Yesterday proved the necessity of my routine.

I Can’t Say No

Two years ago I wrote about pandemic solitude. It still hasn’t ended. If I am asked to do things I have no valid reason to say no, but it also puts my happiness into turmoil, both to be asked but also to want to study but feel that I should be social instead. The more my morning is broken, the slower I am to reach my goal of feeling employable in a new career. This, in turn delays having the type of life that would make seeing other people fun, rather than an obligation.

Noisy Afternoons

Experience has taught me that the afternoons are noisy, and this noise is the reason I go out for walks, whether it’s raining, snowing, windy and cold or a heatwave. I find that my mental health benefits from getting away from people living as if the pandemic was not over. Plenty of data, around the world, shows that the pandemic is not over. That’s why cycling is such a great sport.

The Beauty of Cycling

The beauty of cycling, even during a heatwave is that you’re usually between villages and towns. You’re surrounded by clean air. I have become absurd, because I don’t want to be around strangers without a mask, especially around large crowds of strangers, in restaurants and other places.

Sunday is one of the worst days to be in solitude. If you go for a walk you will encounter family groups and groups of friends. You are in solitude, and they are not. You have to pass, you are reminded of what you are missing, and you have to survive the experience.

By being on a bike, especially on the roads between fields you are in solitude. If you choose the right routes you are far from people, from cars, from dogs and more. You are in the moment, watching the landscape change, heading upwards, downwards and across.

35°c

Yesterday it was 35°c according to the weather services, and 37°c according to my watch. Normally on such a ride I would ride much harder. I would try to beat all my speed personal bests. Yesterday I didn’t. I rode slower than usual. I wanted to spend time outdoors, keep fit, but without giving myself heatstroke. It’s not the heat that worries me. It’s the time spend in the sun.

At first I thought this would be a short ride, because I thought the heat would affect me. Since I felt fine I continued. I arrived at a fountain and I refilled both bottles, and I splashed myself. I didn’t feel the need to splash myself to cool down, but did it anyway, in anticipation of feeling overheated.

Quiet

I continued through the Bois de Versoix and I hardly saw anyone walking, or even cycling. I did get to a parking, and the parking was filled with cars. Everyone had decided to go to the riverside between the trees to keep cool. What seemed paradoxical is that I couldn’t see anyone. I could hear children and see the cars, but nothing more. Riding in such conditions is nice. No population stress.

The Place des Nations Fountains

Before I got to Place Des Nations I refilled my water bottle. I then headed down to the Place Des Nations fountains where children were playing. I put my bike against some seats, and allowed one of the water jets to soak me and my clothing. I then continued my bike ride.

I kept splashing water on my face but didn’t really feel the need. I did this as a precaution, rather than out of desperate need. I felt fine, despite the heat

Three or Four Sips at a Time

When riding in the heat there are moments when you feel your thirst grow, so you drink too much, too fast. It’s important not to drink too much too fast, or you’ll just waste it.

Luckily I didn’t.

And Finally

During this ride I made sure to ride more slowly than usual. I made sure not to push myself beyond my ability to cope with the weather. I also made sure to be hydrated at all times. I had one flask filled with water, and the second filled with an electrolyte drink. I topped up both. I calculate that I drank at least two litres, which, over three hours isn’t much, but it worked. I felt fine when I got home. I was still thirsty but ate some peanuts and then drank water. I was thirsty for re-mineralisation. I wanted to recover the salt I had lost.

Cycling is a good sport in a heatwave, because you’re riding in the breeze that you’re creating. My fear of heatstroke was not realised, luckily.

Falling Out of Love With Driving

Falling Out of Love With Driving

There was a time when I used the car for everything I did, from scuba diving to climbing, to walking and more. Over a period of five years I weaned myself off of the car. I weaned myself to such a degree that I use the car twice a week when I am not forced to do things. I drive for the shops, and that’s it.
I could walk, and I do walk that way regularly. The reason I take the car for shopping is two-fold. The first is weight. Shopping for three or four days at a time weighs something. This is especially true when transporting drinks that are not coffee or tea. Coffee and tea usually come without water.
I’m writing this, sitting in a car, by the lake. I could be eating breakfast with people but have chosen not to. We are still in a pandemic and I do not want to risk falling sick with Long COVID. I can deal with solitude if I can go for daily walks and bike rides. I will not survive if I lose the strongest aspect of my character.

An Old Habit

I used to love driving, but now I find it a nuissance. As I walked and waited this morning I thought about how primal cars are in Switzerland. Some villages have no pavements. Some villages have no roads, in or out of the village, that do not require walking on roads. Switzerland might be known for it’s mountain walks, but if you’re by the Léman you will need to be lucky to walk, without being stuck on roads.
Since the pandemic I cannot stand cars and drivers. I am a car driver, but that doesn’t mean that I need to use it.

Becoming Local

Over the years I learned about the walks, bike rides and running routes that I can enjoy from home. I learned to detach my sporting habits from my driving habit. I prefer life like this. To some extent I am living in a different age as a result of this habit.

Not Mobilité Douce Friendly

It is the reason for which I notice how depdendant on car Switzerland has become. During the pandemic the motorway and roads were empty, so we could walk along them. As soon as lockdown ended the disease of car driving came back, and people use their cars all the time again. This is a great shame because car driving is an addiction.

Car Addiction and Social Media

People love to speak about Social Media as addiction, but without cars we would have no need for social media, because without cars we could walk to people and say hello, rather than depend on telephones. Cars are the reason we need social media, so if we want to cure “social media addiction” we need to eliminate cars, buses and trains. We need to get back to a world where we cycle, walk, and run to see friends. It is absurd that we rely so heavily on cars. Our reliance on cars forces our reliance on social media. If you want to cure a child’s addiction to social media, eliminate the need for cars.
I drove for half an hour this morning. Now I’m blogging from a parcked car

And Finally

Cars are great for scuba diving, and to travel long distances to do weekend sports but I think that commuting should be phased out, by car. Cycling to Geneva is as as fast by bike, as on a train. We need to wean away from being transported by machines, especially cars.

In Favour of Electric Bikes

In Favour of Electric Bikes

I considered getting an electric bike a few years ago. I didn’t for a single reason. When I spoke to a bike seller I asked whether bikes get stolen and I was laughed at for asking the question. I didn’t get an electric bike the next day. If we’re going to spend thousands of francs on an electric bike, to replace a car, or scooter, we don’t want to live in fear of it being stolen.

Experiment With Commuting

I continued to cycle, and walk. I walked up to five and a half million steps a year during the peak of pandemic self-isolation. My walking went down recently, because I have resumed cycling. I quite easily cycle to Geneva and back. I do this journey, not because I have anything to do in Geneva. I do it to prove to myself that the journey is a simple one that takes as long on a bike, as on the train. This is the case. I could get to work by bike, rather than by car or by train. I would have a healthy bike ride in the morning, and another in the evening.

Fit Enough To Ride With E-bikes

E-bikes are fast. They get you to twenty five kilometres an hour with relative ease, and then it’s just a matter of maintaining that speed. If you’re not fit then you’ll face the challenge of keeping up with e-bikes, and riding with them will be unpleasant.

The flipside of this is that electric bikes are enablers. They enable people who haven’t spent 53 hours riding their bikes in the last year, to keep up with those that have. They enable those with one fitness level, to ride along with someone of another.

The Liberating Benefit of E-Bikes

There was a time when I enjoyed going for bike rides but I felt limited by the hills around where I lived. I felt that they got in the way of me going for longer bike rides. It takes a certain amount of training and practice to go up and down hills. This training doesn’t take weeks or months. It takes years. There was a time when I felt that the bike I use didn’t have easy enough gears for climbs. With time and practice I no longer encounter that challenge.

I worked to get the cycling freedom that I now enjoy.

With electric bikes you get the same freedom, without putting in the leg work. (pun intended). With electric bikes non cyclists gain the freedom experienced by cyclists, within minutes rather than weeks, months or years. It enables people of varying levels of cycling proficiency to be equal.

And Finally

When I go for my bike rides I often see groups of people, either cycling together on self-powered bikes, or electric bikes. Electric bikes have democratised the sport. People that would have taken the car to breakfast, or to have coffee, are now enabled to cycle on hilly terrain to explore the landscape, without using a car. Parking a bike is easier than parking a car. Cycling is good for the environment and it gets people to enjoy an easier version of cycling.

For a while I wanted to get my own electric bike. Eventually I reached a level of fitness where an electric bike was no longer of benefit. I am in favour of electric bikes, as it makes it easier for others to join us on bike rides, despite a difference in fitness.

The Pure Freedom of Meindl Shoes For Cycling

The Pure Freedom of Meindl Shoes For Cycling

Within the last month I considered updating my cycling shoes, until I saw the price of cycling shoes, even in Decathlon. I saw how expensive they are so I lost interest in them. Barefoot shoes are great because they’re light and easy to transport. The problem that I find with ‘barefoot’ shoes is that I stride, rather than walk. When you stride your heel always smashes into the ground, and with barefoot shoes this can result in heel pain, if, and when, we’re not careful. That’s why cycling with Barefoot shoes is an interesting idea.

For When You Cycle With Others

The advantage of the Meindl Pure Freedom shoes is that they use a BOA style lacing system. You cinch them tight, and uncinch to remove. It takes seconds to put them on and remove. When cycling they are comfortable. I completely forgot I was wearing them. I like wearing clipped in shoes when I’m riding by myself, or with people who are also clipped in to their bikes. When I’m riding with others I find that normal shoes are better. You can stop for a coffee, or walk to take pictures of the landscape in comfort, without going “clac, clac, clac”. The other advantage is that if you’re going for a bike ride, by car, you don’t need to carry two or three pairs of shoes. One is enough.

For When You’re doing a Steep Climb

Several times I cycled up steep climbs with clipless shoes. When you’re on a 20° slope and you want to stop, but you’re moving so slowly that you don’t have time to unclip, being clipped in sucks. You’re stuck having to continue, until it flattens. Sometimes that can be several minutes later. The other challenge is when you’re starting up again. At this point you have the opposite problem. You want to clip in, before you fall sideways. That’s why I was tempted to get flat pedals. When you’re wearing normal shoes you can stop and start with ease. Today was a good example of that. I had to stop at a train crossing to wait for a train to pass. With clipless pedals it would have been a nuissance. With normal pedals and barefoot shoes it’s easy.

Broadening the Use Case

Normal shoes are big, heavy and have shoelaces that can get trapped in the chain system. Barefoot shoes are minimal, light and optimal for when the front of the foot comes into contact with surfaces, rather than the heel. They are ideally suited to cycling. One of my longest rides this year was with Vapor Gloves but I found that they were just a little too minimal for cycling. For the trip from Geneva to Nyon my feet were tired due to the lack of support. The Pure Freedom shoes offer more support. Cycling with them around the Lac De Joux felt fine. It’s only when you walk around before and after the ride that you remember that you’re wearing minimal shoes.

And Finally

Meindl Pure Freedom shoes are not marketed as cycling shoes, or hiking shoes. They’re marketed as backup shoes. Shoes that you take on a hike, instead of crocs, for when you’re in a town, on a train, or driving to and from where you’re hiking. I worry that heel strikes in these shoes are too hard for 10-12 kilometres walking at striding pace. Most cycling shoes have BOA laces so it made sense for me to test them cycling today. My experiment was a success.