For 92 CHF you can buy the Casio GBD-800-1B from conrad via Galaxus and it will track you steps 24hrs a day and map your walks without you pressing a single button. This means that you can track your life, without thinking about it.
The problem with watches from the last five or so years is that they track steps, heart rate and more 24hrs a day, but need to be charged, and want to know what you’re doing. They invade your life. “Are you walking now”, “you should get up and walk for one minute”, “you should go to sleep.”
Feature Watch
Today I thought of a new term. Feature watches. We have smart watches and more. They try to get us addicted to their apps, and to tracking everything we do. Feature watches are the opposite. You put them on, and in theory you can wear them for three years before you remove them.
When I go for a run I will take the Garmin or the Apple watch, because they track heart rate and provide an idea of the fitness progression over time but the rest of the time I’d be happy with the Casio.
The advantage of a feature watch was demonstrated today. I put the watch on this morning and when I decided to go for a walk the phone’s GPS tracked my movements automatically. The watch tracked the number of steps I took. When the walk the watch synced the step data with the phone app. I had a map of the walk I did, automatically.
Initially I had been tempted by a higher spec casio, specifically the Casio Pro Trek PRT-B50. It has many of the same features minus thermometer, barometer, altimeter and compass but for 110 francs more and it is large. It is nice to have watches that fit under sleeves.
And Finally
Although this watch promotes itself as a step tracker it offers more than that, by allowing you to automatically track walks, hikes, runs and more, without having to press any buttons or pay attention to the walk. It starts when you start, and it ends when you end. I need to experiment with cycling and driving, to see how it reacts in those situations. I am still forming my opinion but so far it feels good.
Over the last two days, I have been playing with Infomaniak K Drive, Swisscom MyCloud, Apple iCloud and Google Drive. I settled for Swisscom Mycloud because backing up pictures is free with my current contract and it’s cheaper than two terabytes with Apple iCloud. It’s free.
Infomaniak K drive is interesting because you can back up images automatically but when you have over ten thousand images on your phone like I do it cannot work through the backlog without timing out. The only way for me to update would be to keep the app alive for several hours as it uploads images and videos.
Swisscom Mycloud has the same issue but I invested yesterday getting all the images to upload from my phone. With patience, I might be able to upload all the videos but this may take several weeks. Both services have the flaw that when the app goes to sleep they stop uploading, and as video files are large it takes more time to determine which files still need to upload than to start uploading again.
Flickr also has this issue but as Flickr raises their yearly fees every year, and makes downloading files a messy and painful experience I am happy to find alternatives.
Both iCloud and Google Photos do not have this issue either because I’ve been synching as I go along or because they have the right privileges to work through the backlog.
Infomaniak K Drive is around 65 CHF per year, Google Drive and iCloud are around 100 to 120 CHF per year.
With Swisscom Mycloud I have “free” unlimited storage for photos and videos as well as 250 gigabytes for online backup of other files. I can then look at these photos via Swisscom TV, not that I do.
Swisscom Mycloud could be made more interesting by adding duplicate detection as well as the ability to upload from two or three devices at once.
Features I would like
Duplicate detection, so that I could upload images from several sources at once
Multidevice support, so that I can upload from the desktop, the phone, and other devices.
Background uploading, when on WiFi. Video files are heavy and the app times out on iOS devices before the upload is complete.
Select by day, because pictures from one day may be of a specific event. When you have more than five images selecting images individually takes too much time.
360 image and video support. Content on my phone is of spherical images and videos
Features I like
Placing images on a map. It’s fun to look for images by location. As you zoom in you can see everywhere you’ve taken pictures. This uses Exif data rather than location information based on where your phone has been, as with Google Maps.
Unlimited free storage of images and video. Since mobile phones aggregate pictures and videos from 360 devices, cameras, and other gadgets it’s nice to have as much data as we need for the storage of these images. It gives us an offsite backup in case we lose or break our phones.
It’s fast. Uploading new images is fast. Within seconds of taking a picture, it is backed up. Accessing images is also fast.
Smooth Integration With Swisscom TV. As soon as images are uploaded to Mycloud they can be viewed via Swisscom TV on the screen of your choice. This is interesting for videos and images that are worth seeing on a big screen.
Easy sharing of images and image folders. I like how easy it is to share images and folders and to allow other people to add images. What I would like to see on top of this is the ability to allow specific people to see the content. It would be nice to restrict access to chosen phone numbers, e-mail addresses and more. I would also like to password protect folders as I am not comfortable sharing certain images openly.
Select All and download, Should you desire to download all images at once this is possible. Select one image, then choose “select all”, press “download” and theoretically, you will be able to download all images at once. I say theoretically because I selected over 10,000 files which included videos and photographs. Google Drive is limited to 500 images per zip file and when I tried downloading from Flickr I found the process clunky and messy. Flickr strips all EXIF data so you’re left with a mess of images. (A media asset manager’s nightmare because of the volume of work, but a dream, because of the hours of work) 😉
Why The Interest?
iPhones, iPads and Android devices now have 120 or more gigabytes of storage each and with this amount of data, it is easy to reach the 200-gigabyte wall beyond which you pay ten CHF per month for storage. A “free” option like Swisscom MyCloud Standard is interesting for those on the right contracts because it’s free. This means that no matter how much storage their phone has their images are backed up. It also means that as time advances and they gather more and more images it can expand.
Apple and iPhoto want you to believe that they are the best integrated, slickest option. When you’re in a situation like this they say “You have 30 days to download your photos in the photo app”. There is no “select all and download” option. There also seems to be a limit of how much bandwidth you can use in a single day.
And Finally
The reason for which MyCloud, Google Photos, and other solutions are so interesting is that we have moved to a laptop-based workflow and as a result, the hard drive on our laptop is as big as the one on our phone so backing images up locally requires an external hard drive.
I had Firewire 400, 800 USB 2, 3 and USB C drives. Apple loves to de-standardise ports and so hard drives that were once convenient to use become problematic. With increasing bandwidth and online storage solutions we can stop worrying about external hard drives on a daily basis and use them when we need to “desaturate our drives”. I apologise for the diving term.
With online storage, we’re backing up when we’re hiking, cycling, climbing, doing via Ferrata, traveling and more. We don’t need to worry about our box of cables, adaptors, or which drive what material is stored. As a media asset manager, I can help you consolidate your media assets into a single location, along with backup solutions.
I hope that this blog post helps you understand this topic and provides you with solutions.
For years I have worn Suunto, Garmin and Apple watches. During this time I have tracked hikes, climbing, scuba diving, snorkeling, swimming and more. Recently I felt the desire to wear a Casio watch as I used to do when I was a child.
Over the years these “watches” have given you live information about barometric pressure, altitude, depth, and other information but with time they gave you the chance to track what you were doing by GPS. After this they started to track your steps and your heart rate 24 hours a day, except for when you’re charging. It went from being a watch that you used for the time, and to track acvities. Now they track everything.
The only time they do not track you is when you’re charging the watches.
The advantage of a Casio watch is that you can wear it for years in a row, without ever taking it off, except for when you’re flying, before you need to replace the battery. You get to the end of the day and you don’t need to charge it.
Of course, you don’t need to wear it for three to five years in a row. You can take it off when you’re showering, sleeping or other. You can even take it off for a tan, if that’s what you desire.
What sets the GBA-900 apart from other Casio and smart watches is that it gives an analogue display, rather than a digital one. it gives the time with a digital display but it’s small and hidden behind the hour and minute hands at certain times of day.
The advantage of an analogue watch is that you know the time as fast as a digital watch, once you take some time to re-habituate yourself to reading a less precise time display. I say less precise because you need to re-learn the art of reading analogue time.
Tracking
It automatically counts the number of steps you take in a day and estimates the amount of energy you burned in a day. If you want to track a walk then it’s simple. You start the timer when you start your walk, and stop the time at the end of your walk. It then uses the time information and your phone’s location data to extrapolate the track of your walk. You can then get it to sync with the phone and keep track of your walks over time.
No False Inputs
I found that with the Xiaomi activity Band 7 and the active band eight I would get false manipulations with the touch screen. With the casio that’s impossible, due to it using button presses.
Playing
If you’re playful then, at night, you can charge the fluorescent paint on the hour and minute hands with a flashlight or your phone’s light. At night you can then check the time, by looking at the glowing hands, rather than pressing a button.
Beep Beep
Do you remember that 80s or 90s sound. The Beep beep that we would hear once an hour, every hour? This watch allows you to live with that signal notification. It could be useful, if you want to keep track of time, without constantly staring at your watch. “Beep beep”, time for lunch soon.
And Finally
The Apple watch nags you about washing your hands for long enough. Garmin and Apple nag you about being too static for too long. By using a Casio watch you escape the gamification that makes Apple and Garmin so annoying to use. It was fun, until you realise how unforgiving they are, streak wise, and until you realise that they’re designed to get you adddicted, rather than interested in your own progress. I like wearing a simpler device, especially while I walk more than I cycle, hike, or other.
I enjoy cycling, running, climbing and via Ferrata so this type of device is well suited to my needs. The price is not. At 300 USD it is an iPod shuffle replacement at its core. From what I understand The Dash can track steps, heart rate and duration of sports so in theory you can go without a sports watch, sports tracker or mobile phone. In practice, I never leave the house without my phone.
I do see it filling a swimming niche. Most mobile phones are not IP68 certified. If this device is IP 68 certified (I could not find information on the website) then I see it being especially interesting for swimmers.
According to their website they can be used for four hours in between charges but charge time is two hours. They will last through most workouts.
The limitations I see to this device are first and foremost the price. I don’t want to pay 300 USD for something that I am likely to lose. I listen to podcasts and audio books and like to have several on my devices at all times. Both my mobile phone and iPod classic fill these roles with ease.
When the price for these devices descends to 200 USD I will be willing to buy a set. I would also like to have either two sets of earphones or a charge time of just an hour rather than two. They say that the app is coming soon.
As an audiobook and podcast listener, I want to save my progress and bookmark interesting passages. I would like to see this incorporated to the gestures that control the device.
I was in Pully this weekend for the fifty year celebrations of the City Club Cinema celebrating half a century of existence. There were a number of special events, from a silent film being screened with a live orchestra to a number of documentaries being screened as well.
I particularly enjoyed the documentary screenings because the documentary producers and some of those interviewed in those documentaries came to the screenings and presented their films before the film and answered some questions at the end.
It showed some of the challenges they faced, from where to situate the hospital to having more mobility, facilitating prisoner exchanges up to the point of hostage releases being negotiated successfully. It’s a great piece of documentary making and within the next few days a few of the Q&A questions should appear on this blog as well as my own.
A second documentary that I watched, but that did not appeal to me quite as much was La Reina del Condòn by Silvana Czeschi and Reto Stamm. It confused me. I couldn’t see why an East German would come to Cuba to speak about Sexual liberation in a machist country. I couldn’t see any of her motivations in carrying out such a project. If I had produced the documentary that’s what i would have concentrated on. I would have interviewed her more extensively, spent more time exploring the personality and the motivations behind what she did.
What we had instead was an exploration of three or four people’s views which did not make the documentary uninteresting so much as that famous “So what?” question that an English teacher used to always ask me to elaborate on. It’s the same with this film. I simply think the exposition could have been more researched.
Umare Te Wa Mita Keredo (Les Gosses de Tokyo) by Jasujiro Ozu is a 1930s film from Japan looking at two children at this specific moment in time. It’s a silent movie where the two main characters are Children and a few days out of their lives. What made this screening special was the live four piece orchestra playing live at the front of the Room.
Finally Lars and the Real Girl was also screened. It was a strange topic to be explored but it made me think of the Film Parle Avec Elle to some extent, the role of online and offline relationships as well as dealing with people with certain characteristics. It’s a comedy and as a result you’ll spen some time laughing but at the same time it’s a reflective film into how we behave. I found the film to be quite interesting but another individual said that it was a little too slow so it’s hard to say whether you’d enjoy it.
Overall I enjoyed being at the City Club for their fiftieth anniversary, having interesting people to meet and good documentaries to watch.
Leopards are a strong animal capable of lifting animal carcasses into trees to keep their catch safe. It’s also the new Apple operating system and I purchased it. After taking about two hours to install the operating I’m quite happy with the new operating system.
Safari has had some new interactivity added. With most browsers the tabs are fixed at the top of the page and there’s not much you can do. If you’re in a playful mood then open up safari in Leopard and you can switch the tabs between each other. If you feel that one tab deserves it’s own browser window simply pull down the tab and it goes to a full size browser.
The user interface for the finder is quite a bit more fun. You’ve got coverflow for you pictures. What this means is that you can go through your pictures with no need to open iphoto and other applications. As a result the ability to be disorganised is greatly enhanced. At the same time looking at photographs and documents is quite a bit easier.
The time machine is an interesting piece of software that backs up your data every hour for 24 hours, then every day for a month and after that every week for as long as there’s space on the hard disk. If you’re on a desktop and your external hard drives are always plugged in then this is excellent. If you’re like me and you’re using a laptop the idea is not that great because the time machine is only active whilst I’m taking the time to plug in the hard drive. Setup is really easy therefore anyone with an external hard drive that mirrors the space used on their computer should be able to use it. If you’re using an internal spare hard drive does it work the same way
Items in the dock look the same as in tiger except there is a blue dot at the moment to display the applications that are currently active. The mail application has an RSS feed of apple news, just in case you’d missed the latest. You have both to do and notes included straight within the mail application.
The calendar has had one or two improvements of which the most useful is the pop out when you’re adding an event. In previous versions you would have to go to either side and type in additional information. With this one data input is overlayed over the calendar greatly increasing usability.
The ichat chromakey technology is quite interesting. If you want you can choose any background you want from the database of videos and photographs you have on your laptop. Simply choose the background you want. Move out of shot and wait till it’s seen the image. When you move back into frame you’ve got whichever background you chose. It works moderatly well depending on the type of background you’re using though.
Leopard is a nice operating system with a number of new features that make it fun to try out and use. The way information is displayed is interesting and the additional features like cover flow for document browsing, time machine for backup and more are taking advantage of the fact that people’s use of the computer has progressed over the years. By being better at media browsing the operating system is more intuitive to use. So far I’m happy with it.
The Fitbit Charge HR is one of the better heart rate and step counting solutions out at the moment. It allows you to keep track of your steps and heart rate twenty four hours a day for a little less than a week between charges.
It is a wrist worn activity tracker that detects whether you are walking, running or climbing up a hill. I tested it over a period of weeks while hiking, doing via ferrata, cycling and sleeping. As a result of the test environment I was informed by the device that I had gone up 250+ floors in a single day. That’s when I was playing on a via ferrata or two.
I also tested it while I was sleeping. It automatically goes in to sleep mode so there is no chance of you forgetting. As it tracked my heart rate while I was sleeping I saw that my resting heart rate could be 47 beats per minute. As I challenged myself with a 1000m hill climb on a bike followed by via ferrata and hiking my body became fatigued and this was reflected in my higher resting heart rate. It went up by four or five heart beats per minute.
When I was using the Fitbit Charge HR I had it automatically tracking my heart rate but you can choose whether it is on/off or automatic. I kept it on automatic. When you take off the tracker the two green led lights stop blinking automatically after a few seconds.
I liked having the Fitbit Charge HR for a few weeks and liked that it tracked my heart rate and showed me how many floors I went up. As I spend a lot of time in the mountains though the results were skewed. The biggest weakness with the Fitbit Charge HR has to do with the regionalisation efforts by Fitbit. I live in Switzerland and until recently I had the site in English. For a few weeks I have had to switch languages between french and English several times. I wrote a tweet to get a response but they asked me to send an e-mail. I sent an e-mail detailing the problem and then they asked me to detail what the problem was. The problem is that I am in the French speaking part of Switzerland, my laptop and phone are set to English and the app and website default to German. Due to their regionalisation efforts when I sold the device as planned I did not replace it and went back to using the Fitbit flex. As both straps for the Fitbit flex broke I carry the sensor in my pocket.
As a point of reference my primary fitness tracker is the Suunto Ambit 3. When I cycle, swim, do via ferratas or hike that is the device that is tracking my progress and overall fitness level. I also pair it with Strava.
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