Initial Thoughts on the Sigg Travel Mug Miracle Black 0.47l

Initial Thoughts on the Sigg Travel Mug Miracle Black 0.47l

The Sigg Travel Mug Miracle Black flask has a mediocre name but a good niche. Drinking hot, or cold drinks, whilst driving, without worrying about it spilling, and as a bonus, the ability to open it one handed. This is especially relevant in a car, small enough not to have cup holders built in.


If you stand the Sigg Eddy+ 600ML next to the Sigg Travel mug Miracle 0.47ml they are the same size so if you can fit one into your hiking bag you can fit both. On one side you have your water, on the other you have your hot tea, coffee or other.


Today I tried drinking hot tea from it and the experience was good. I would warn against pressing the safety button straight after pouring steaming hot water into it. The button will purge hot steam onto your finger. You do feel heat, around the top after pouring in hot liquid, so it can help you guauge whether it has cooled enough for you to drink from.


Unlike the Camelbak Forge, that I liked using for years, and the Camelbak hot cap, that I was not overly enthusiastic about drinks do not spill to either side of your face. With both the camelbak forge and the hot cap I found that you would tilt too much sometimes, and it would spill down the sides of your face. With the Sigg TMMB 0.47 (I’m too tired of typing the full name each time) you get the fluid right where you want it.


The vessel itself looks and feels slender compared to other thermally insulated drinking vessels. I like the form factor. The lid is simple on the outside. You have the locking button, and the hole to drink from. The trigger button is opposite the drinking hole, easy to use.


If you flip the cap and look at the mechanism then it is made of two parts and three springs. You remove the mechanism by pressing both sides at once and it pulls out quite easily. You can then wash every component. There is also a sillicon cap that is used to provide a proper seal when you are not drinking from the vessel.


Based on first impressions I think that this will fit my desires and needs perfectly and I would even toy with the idea of getting the 0.27ml version for take away coffee or hot chocolate. I am happy with it so far.

Pacer And The Camino De Santiago

Pacer And The Camino De Santiago

Just as I was thinking, “I have nothing to write about because I have been walking around in circles for three or four years I find that at least virtually I have almost achieved a big project. Walking 819 kilometres on the Camino De Santiago. I am now four kilometres from the end. By the end of tomorrow morning I will have completed this goal.


In reality nothing special, as I haven’t had to change my routine, suffer or anything else. What does surprise me is how quickly I completed the challenge. I could have accomplished the goal in more time. I have more than 100 days left to complete the challenge. Now we know how long it would take me to complete, in the physical world.


Cost


Pacer, for one year, costs 29CHF and for a while I thought that this was prohibitive for what is essentially a step counting app. I eventually did pay because I like having the longer term virtual goals. I like the idea of walking around the Mont Blanc, or walking the Camino De Santiago. It is also nice to see some of the additional data you get. The app tells me that I have taken taken 18 million steps over 768 hours over a period of 1890m days for a total distance of 21,142 kilometres. I am also more active than 97.2 percent of the users within my age group.


The Niche It Aims At


I suspect that this app is aimed at people who are not in the habit of walking two hours a day. I think it is aimed to the type of people who walk half an hour to an hour a day but want to achieve more. It provides audio coaching, simple goals for steps, duration and more. It also offers nutritional advice and more. It also offers a group of people to interact with, who are not striving for KOMs, legendary status or personal records. It is aimed at runners, walkers, hikers and people who like to feel that their circular walks are leading to somewhere interesting. That’s why I eventually decided to play with the premium features for a year.

On Learning to Mark Unfinished Books as Read

On Learning to Mark Unfinished Books as Read

Over the last three or four days I have marked two books as finished despite not finishing for a simple reason. I have plenty of books on Kindle, Audible and Kobo that I need to read, but that to read all these books, would take time. I started to read one book and I stopped within pages, every time for the same reason.


In today’s context my disgust with one book is rational. For decades the web and social media have been treated as addictions, and because they have been stigmatised and seen as illnesses it becomes morally acceptable to abuse users. Look at Meta Facebook and Meta Instagram, and how they are being discussed in the news. The attitude, that social media is a drug enabled marketers, and social media owners to abuse of their addicted users, because they’re addicts, and it is their fault for becoming addicted.


That book that was written years in the past, illustrates why I was bothered by the framing of the discussion at the time, and we see the repercussions of that attitude a decade on. Words, and attitudes, matter. Social media should be treated as a means of communicating like any other. Genuine interactions between people should be encouraged. Instead the opposite is true. Four years ago I was using my real name, and meeting people in person, from social media. Today I am anonymous, because I do not trust the social media landscape that has resulted from being given over to marketers, algorithms, and groups that manufacture consent.


And now to the second book. The second book I gave up on is about someone thru hiking during the pandemic last year, and for the first few chapters I found the book, mediocre, but I continued reading it. I stopped reading it when I saw the political bias.


What I wanted, when I started reading a book about hiking during a pandemic, was to read about how the person gathered what information they could, about the virus, from reliable, not opinionated sources, for example the World Health Organisation, medical groups and more. I would have found it interesting if the person had discussed masks, doubts about continuing and striving to find reliable information.


The Beauty of Kindle Unlimited, Audible and Libraries


If we had to read and finish every book we borrowed or bought then we would be paralised by fear, and we may start reading a book, dislike it, and give up on reading forever. Thanks to libraries. Kindle Unlimited and Audible we can take as many books as we want, within reasonable limits, begin to read, and when our interests shift, start reading something else, and then something else.


We see television, film, music and other pursuits as though we can consume several programs a day. The same is true of podcasts. For some reason we live under the illusion that we must read one book at a time, but that is a false assumption. Look at schools at universities. We do not study one topic at a time. We study several in paralel. The same should be true of how we read.


We should start reading a book about topic a, and after a while start reading about topic b, before continuing with topic E. Books can, and should be read in paralel because by reading books in paralel the knowledge we gain from one book complements the knowledge we gain from another book.


I find that when I read fiction I can read through books at a quick pace, but that when I read factual books I sometimes need to read them over a period of months, or even years. They are filled with information, and sometimes that information is digestible in small parts, rather than all at once. If we read the entire book at once, we will remember less, than over time.


Now back to the core. When I lived in London I used to love spending hours in Waterstone’s looking at the bookshelves and I dreamt of having thousands of francs/pounds to spend on books but I didn’t. In university I used to love going to the library and pick up documentaries, and books, and watch them, or skim through the books. To buy every book that peaks our curiousity is expensive, so we feel that we should read and finish every book. If we can walk from village to village, and look for books that wake our curiousity, then that is great. If we were not in the middle of a pandemic then I would have picked up and started reading those books immediately, but as we can’t be as relaxed about handling books I prefer to read them on a sittee, than in bed.


If I had known about all these lending libraries then I would have taken books and dropped them off, years ago. I intend to put these books back in circulation. I could read them, take notes, and write blog posts about them, and conclude with where I dropped off the book, for the next reader.


In Borex they have something like that. Fnac, and the Borex lending library have “coup de coeur”, where people can leave a note about why they loved a book, and why others should read it. I could review books that I acquire via lending libraries.


It would benefit writers, readers and villages, with an afflux of “book tourists.” 😉

Going West, Rather than East – A Walk, Books and Drinking Vessels, Again.

Going West, Rather than East – A Walk, Books and Drinking Vessels, Again.

Today I went for one of my walks, but rather than turning East as I normally do, on that route, I went West, and as a result I went for a longer walk than usual. I too this route because I wanted to look at the books in a new phone box that was turned into a lending library.


I often say that I have too many book already, and that I don’t need to get more, and yet every single time I feel the compulsion to look at the choice, and usually want to pick up a book or two. Today was no different. I picked up quite a few books, and we will see if I get around to reading them. I think I might.


Cows eating grass between Switzerland and France
Cows eating grass between Switzerland and France


We are in the middle of a pandemic. Although my interest in books, and in drinking vessels may seem eccentric, and it is, there is rationality nonetheless. I pick up a lot of books, but I also start reading many books at a time, and leave some unfinished for weeks or months. I think that I may find the books interesting, even if I do not read them instantly. I also don’t spend money when I find free books. I only spend time and energy, and those are both used up by the walks anyway.


For drininking vessels it is absurd, in winter, when we do not get thirsty during walks, and when walks last for shorter periods of time. At the same time I suspect that if I did not have a choice of water bottles then I would quickly grow bored of drinking water and revert to Coke and Rivella.


Another thing that is not discussed, is the habit of buying bottles of coke, water and other recipients. There is also the habit of drinking hot chocolate from a machine and always using a new cup. One recent purchase is to ensure that when I am in an office again I will be able to have hot chocolate in the same recipient over and over, without filling a bin with empty paper cups.


In my experience of hiking, especially in summer, you often want at least two bottles of water, of differing sizes depending on the duration of the walk, effort, and temperature. I have one 500ml for my daily walks, one 600ml, one 750ml and two one thousand ml bottles. Those are for walking. For cycling I now have two new 500ml bottles. I have one 300ml vacuum travel mug for take away drinks and one 500ml cup. I boil water before my walk, and drink it when I need to warm up again.


When I get my 0.47ml travel mug with a screw on lid then I will have what is required for road trips. If I used the 300 or 500ml cups I would spill the liquid either on myself or in the car. With the one I just ordered I have a good option for road trips.


I did buy a lot of water bottles recently but they last for years. It is only because my 1L and 0.5l aluminium sigg bottles seem to have suffered from not being used during the pandemic, after years of loyal service before the pandemic, and because my camelbak forge was damaged by overuse that I replaced it. With the cycling water bottles I am replacing them because they always get black mould and I’d prefer not to risk my health. This time Almost everything I bought is machine washable. I will find an excuse to get new toys eventually, but for the forseeable future I should no longer have any excuse.


And in summary. This year I have spent 388 hours hiking 1929 kilometres, burning about 142,987 kcals. In total I have spent 486 hours doing sports, covering a distance of 3248 kilometres and ascended 25,708 meters. Not too lazy after all.


Seventy Kilometres from Finishing The Camino De Santiago – Virtually

Seventy Kilometres from Finishing The Camino De Santiago – Virtually

Now that I am seventy kilometres from finishing the Camino De Santiago virtually I have less than a week of virtual walking left. I walk in the real world, but the distance is mapped onto a virtual Camino. This is advantageous for two reasons. The first is that it makes walking around in circles near home less boring, but also because it means that there is less one less individual on the Camino De Santiago, so one less person contributing to population stress. I am doing this via the Pacer app.


According to their schedule I have 111 days in which to complete the walk, so I will complete it with over one hundred days to spare. I wasn’t even walking that much compared to this summer. Their target for walking 800 kilometres was too long for me. My habits are faster. At the same time I do not walk 30-40 kilometre days like thru-hikers do.


For years and years I have had points via a card, and for years I have never used them because I never had anything that tempted me. I saw someone that had a Sigg bottle I was not familiar with so I looked at it, and then I was told that I could get it with those points. Of course being the individual that I am, what I am looking for is something that can replace my Camelbak forge.


CamelBak Forge


For years I loved using the Camelbak forge, until, eventually I overtightened it too many times, and so the top became loose, and dangerous. Imagine freshly boiled water, carried via the cap rather than the base, and you have a painful accident waiting to happen.


Sigg Travel Mug


As I browsed through a variety of options I found the Sigg Travel Mug. It comes in 0.27L and 0.47L versions and I chose the larger version. The difference is 5 CHF. When I worked 4am shifts one winter I really liked having such a drinking vessel. I then used it constantly for long enough for it to fail on me.


It is nice to have hot drinks on demand when you’re fighting to stay awake, and when you’re outdoors working in cold weather. It is also nice when sitting at a desk.


Environmental Reasoning


The kettle I have requires me to boil at least 800ml of water at a time, but if I prepare just one cup then I waste a lot of energy and water. My solution, for a while, has been to boil that volume of water, but to pour it into a thermos, that way the drinks stay warm, and I can drink the hot drink hours later, or even the next morning.


Horizon/Neso Niche


If you’re sitting at a desk, or at home, unscrewing a top is not an issue, but when you’re driving anything that allows you to remain focused on the road is good, and that is where the Camelbak forge and travel mug are good. The Camelbak Horizon and Sigg Travel Mug Pure ceram could also be considered except for one serious flaw. They need to be upright to keep your drink from leaking. Although named Horizon the Camelbak Horizon prefers to be vertical. If you shake or lean it then it leaks. If you have a car with cup holders then this isn’t an issue. I don’t, so I anticipate a mess.


Purchase justification


The Forge failed months ago and I was looking for a replacement. I finally see that I can replace it for 15 CHF so I am seizing that opportunity.

Yet Another Pandemic Friday Evening

Yet Another Pandemic Friday Evening

Today is yet another pandemic Friday evening, with no plans for the weekend. It would be easy to throw caution to the wind and to try to socialise, but to do so, when the number of new cases is going up would be silly. The paradox of pandemics is that it is a marathon of solitude, rather than a sprint. I calculated recently that we could have another 410 days of pandemic left. That’s around eight years.


What frustrates me about this pandemic situation is that Switzerland has demonstrated that with soft lockdowns, nothing more drastic, they were able to reduce the number of new cases down to tiny amounts within three to four months. If Switzerland has self-confident, and self-assured politicians, rather than easily manipulated politicians, we could be out of the pandemic and we could be back to a normal life. It frustrates me that there is no end in sight, due to government incompetence, in a number of countries. Switzerland is not alone in not knowing how to handle a pandemic appropriately. I am not using language stronger than this, don’t worry. And now for something lighter.


What I’m Reading


I tried to read Digital Minimalism but it angered me within minutes. My issue with the book is that it treats social media as an addiction, rather than as a way by which people, who do not live together, connect, without sharing the same physical space. I also tried to read How To Break Up With Your Phone and this book is much better because it says “And this is based on my experience” rather than empty words. I am also reading OutBreak In The Woods, but contrary to what you may believe from the title it is a book about hiking during the current pandemic. I am also reading How Google Works. Do you think I am reading enough or should I try to find some more books.


What I’m Studying.


I am currently studying this course. I bought it because it was on promotion and because it is yet another means by which to study the same things, from a different angle. Some of it will be consolidation and some of it will fill in gaps in my knowledge. In theory it’s a 100day challenge course but I aim to finish it sooner, as I have been through many of these topics before. I also don’t like to give myself such an extended period of time.


I am no longer studying German daily, preferring to be more focused on the web development course. I find that splitting the day into German in the morning, and other learning before lunch, or in the afternoon, doesn’t work. I want to be focused now.


The Status Quo


It is hard to keep going from pandemic day to pandemic day, and from pandemic week to pandemic week with the hope of socialising and having a personal life being no closer. Part of my reason for self-isolation, as severe as it is, is because I am between groups of friends, so to meet new people I need society to re-open. With the way governments around Europe are behaving the pandemic looks like it is in a stable pattern for years to come.


That’s why I am studying every single day. The goal is that, through studying, I can be more comfortable with work, and as a result, be more comfortable with the rest of my life.


If the pandemic had happened five or six years ago I would have been fine. If it had happened when I was diving, climbing, hiking and doing other things then I would not have self-isolated as I am doing. It’s because I was between social groups that I had nothing to lose. All I had to lose was several seasons of life at my current age.


It could be worse. I could have long covid. I believe solitude is a price worth paying, to avoid long covid.

Getting Home Before The Sun Sets and Pikmin Bloom

Getting Home Before The Sun Sets and Pikmin Bloom

At this time of year there is a race between the walker and the sun. Either you must go for a walk earlier in the day or you must be ready to walk after the sun has set. Both of these are possible. The days are getting shorter and the temperatures are getting lower. They are getting low enough for gloves to be tempting. I haven’t worn them yesterday, or today, but yesterday I almost felt the need.


One aspect of Autumn walks is that we walk at the golden hour, so the light is good for pictures, if you are equipped to walk, once the sun has set. I was not, so I continued walking, hoping to get home before it was too dark to see. I did, easily.


Pikmin Bloom is simple. It is an app/game that uses your steps to decide how many flowers you have planted in the AR world. As you go for your daily walk you plant flowers, and as you plant flowers, and as you take steps, you also gestate flowers in pots.


The game is made by Niantic Labs, makers of Ingress, a great game, and Pokemon Go, a game for compulsive OCD people. Can you tell which one I prefer. So far the biggest flaw i see with Pikmin bloom is that it does not count all your steps. It only counts those that are taken as the app is open, or a certain mode is engaged, and that is a shame. With Ingress I would easily have the 2500 kilometre badge, if only it counted all walking, rather than just the walking you do with the app open.


We are not all going for walks, just to play AR games. Some us go for a walk to go for a walk, and if we’re in the mood we may spend a few minutes playing Ingress or other Niantic games. I dislike Pokemon Go because of the random rejection when you try to catch Pokemon Go creatures. It feels too time demanding, to be worth investing in.


I will spend more time playing with Pikmin Bloom. The name is hard to remember. We will see how long I last.

Online Learning – Alternatives to YouTube

Online Learning – Alternatives to YouTube

Between adverts that play too often, videos that encourage people tho shift to the Right side of the political spectrum and sensationalism I decided to stop using YouTube. I have spent two months without YouTube. I use alternative video platforms. I use Udemy, Prime Video, Linkedin Learning, Vimeo and other platforms.


I stopped using YouTube because it went from being a video sharing platform for individuals to being a broadcast platform where algorithms force some types of content rather than others. I saw an increasing amount of sensationalist headlines and video titles and grew tired of them. I was tired of having to filter out the emotional politically slanted content from worthwhile content. I had to spend more time reporting and ignoring content designed to make me angry or emotional. Clickbait was another challenge to overcome.


YouTube, although relied on by plenty of people to share video content, has become toxic. Take a look at video tutorial websites, Vimeo and other video distribution platforms and you will see how stark the contrast is. Add to this the flood of video adverts and you have a service that becomes unusable. Sometimes I had two to five minute videos as pre-roll before a two minute video of content I wanted to watch.


YouTube then asks for 20 CHF or more per month for the same content, without adverts. 240 CHF per year, for user generated content. That is far too expensive, especially when they de-monetised content from normal video content producers with small audiences, and low viewing hours.


Within the last month I did return to YouTube, but between the sensationalist headlines, and the pre-roll adverts I found that the cost of use became too high. They have made it so that you can no longer browse for content without eventually giving up and watching what the algorithms think you should watch. This is unhealthy. This is dangerous because of how it can polarise people who have not made up their minds about moral, or other issues.


I bring this up today because I saw that someone said that YouTube is a great school for developers but I do not believe that it is. I do not believe that it is because it is exploitative of content creators. Content creators need to invest hundreds of hours in creating content, sensationalising it to appeal to the algorithms, and then get thousands of minutes of viewing time before they can monetise it.


I believe that Udemy, LinkedIn Learning, Coursera and other platforms are more interesting for makers of tutorial and learning videos because you can charge people for content. You can provide them with certificates of completion and you can split courses into units and chapters. You can also include files and test them on what they have learned, and get them to revise, if they fail.


Linkedin Learning


One of the strengths of Linkedin Learning is that it is bound to your company or NGO e-mail account so you can study for free, via the company that you are working for. When you complete courses your skills are highlighted in your Linkedin Profile, as are your certificates. This is useful to show that you are an active learner.


Coursera


I used Coursera for the Google IT Support course, and although the course is 28 USD per month until you complete the course, it is a great learning platform because it integrates with online learning solutions that force you to learn in a practical manner. You have to setup and take down servers, you have to create and remove directories, show that you understand binary, network topologies and more. You also take quizzes and if you fail you need to revise for an hour before you can try again. If you fail again you need to wait 24hours or more before retaking a test. You learn by practicing, and by reviewing. You can give up, but as long as you are motivated you can pass the course. I like their system.


Udemy


Udemy is more like Linkedin Learning except that rather than pay per month or per year, you pay per course. The courses are often 200 or more dollars a piece, but they often have promotions where you can get courses for 12 USD or less. This means that if you’re attentive you can get three or four courses for the price of an Entrecote in a swiss restaurant. There is no time limit on these courses, so you are not forced to do every course within a month or year, of purchasing a course.


And Finally


Learning is a process. Splitting it into manageable pieces is important. Being clear of distractions is also important. To learn we need to be active, through listening to instructions, and then checking that we have understood what we are doing, and then moving on to the next part. With Udemy, Coursera and Linkedin we can do this easily, and at the end of it we have a certificate of completion. In some cases it is automatically added to our Linkedin profile.


With YouTube we are flooded with distractions, we are forced to filter through the irrelevant before we come to the relevant, and in many cases tutorials are several hours long. I prefer to learn via platforms where the instructors are forced to be systematic about the courses they provide. If YouTube wants to be a serious contender in the Online learning environment then it should create a new product, YouTube learning, and provide relevant features, to formalise what, for now is a chaotic system.


I realise that people like to watch five to ten minute videos explaining how to do something specific, via YouTube. For me though, YouTube is too chaotic. I prefer to find a written explanation.

An Apple Break

An Apple Break

A few weeks ago I bought some software via the Apple Store but changed my mind about wanting the software. I requested a refund, as I have in the past, and they asked for a justification so I gave them one, and they refused again. Out of principle I then cancelled all my app subscription renewals, as well as stopped looking at the Apple book store.


One reason for using the Apple store, rather than buying apps direct from companies, is that reimbursements and more should be simpler. It also means that we have a single point of failure, rather than a dozen. In theory this keeps us safer.


Refunds as a sign of Good Will


Although Apple should refund, or not refund, at its discretion, refunding is a commercial gesture. By this I mean that if we’re browsing through apps, and our curiousity is peaked, then we are more likely to spend, if we know we could get a refund.


Apps on the app store are sometimes, crap, whether for the phone, laptop, or tablet. If we make a mistake then it is usually very easy to undo. and we can keep behaving in a “risky” manner. If a refund is refused, and we make a mistake then we are thrown into the lake of remorse, and our spontaneous habit changes.


The Long Tail of Refusing a Refund


It is over a month since the incident and I have hardly browsed the app store, I have forgotten about Apple Books, and I have not considered getting any apps for the Apple universe. With books the impact is felt immediately but with apps the impact may take up to eleven months to be felt, as apps are cheaper, when bought for a year, than a month.


Although the app cost 30 CHF, the cost of refusing a refund is not 30 CHF, but several hundred francs, in theory. Every app is 30CHF or more per year. Every book is 5-10 CHF. The willingness to get a better version of icloud is 10CHF per month. By refusing 30 CHF, Apple have potentially lost hundreds of francs. They sell devices, but their key revenue stream is services, and if we are given a reason not to contribute to that revenue stream then their model slowly erodes.


It is a raindrop in the pacific ocean.


Locked In


The more we move to digital the more we are locked in. We are locked in to Amazon with Kindle books, we are locked in to Apple, via the apps we buy either on the phone, laptop or tablet, and we are locked in to android with other products. We can’t jump around like we could before.


There was discussion about Portable web apps, and cloud based services that can be used on any device, without being locked into an OS. This is a good move. I would prefer to use a website on my phone, than be locked into one platform or the other. I want to slide from android, to iOS, to macOS, to Windows, without having to make the decision of which platform to purchase something from.


And Finally


And finally it is a shame that apps are not developed either for all platforms, or if not, then for the web. This app costs 30 CHF on individual platforms, but 80 for windows and mac. This isn’t much, compared to how much software cost in the past so the issue is not with paying for an app. The issue is with paying for an app, and being locked in. From now on I will buy apps direct from the vendor if possible.

From A Spanish to A Swiss Autumn
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From A Spanish to A Swiss Autumn

When I left for Spain Switzerland was just starting to turn Autumnal. Today, when I looked around I could see that Autumn has arrived properly in Switzerland. In Spain the sun is still warm enough for t-shirt wearing and swimming. The sun is still strong enough to change our chrominance.


Yesterday I drove for around 11 and a half hours, with just one stop to refuel. I usually stop three or four times on that route but I felt like trying to do it in a single hop. This is for two reasons.


1. We’re still in a pandemic and I want to minimise risk. The stop I made was quiet so there was little risk of being too close to others.


2. I didn’t want to leave the car unattended for too long. As I am driving alone I don’t want to leave the car alone, in case people decide to steal things, not that anything was visible.


During the drive I listened to Troy, read by Steven Fry. It is interesting, and it is revision for those who have read his other books. There are moments when I struggled to hear what they were saying, due to the sound being lower, and that cars are noisy.


During the drive I enjoyed eating Spanish honey flavoured peanuts. They are easy to eat, not too messy, and good to keep you focused and attentive. During this drive I had to be focused for twelve hours non stop. People say “oh but twitter, social media and television have destroyed people’s ability to focus. I don’t believe this is accurate. I couldn’t drive for twelve hours safely otherwise.


I did see that one car had swerved off the road, into some grass, and then bounced back. I am certain that this person was either distracted, or fell asleep and smashed into the barrier. From what I saw two or three people were standing beside the accident so I think they’re fine.


Two things make driving easier these days. Cruise control, because this gives you the chance to move your leg around, rather than keep it locked and immobile. The second is to drive at the speed limit or slightly below. When I was in France several trips ago I enjoyed driving in France at 130 kilometres per hour. I eventually found that 130 kilometres per hour, in a previous car was more tiring, and that I was comfortable with 120 kilometres per hour. So from then on I always drive at the speed limit or a speed limit that I am used to. For twelve hours the goal is endurance and comfort. I would not repeat the drive within two weeks again, especially with the change from summer to winter time. I think that such a drive is easy once, but that to be repeated it would be good to wait three to four weeks, before making the return journey, especially as a solitary driver.