Day: 24 January 2019

  • Finger Strength and Climbing.

    Finger Strength and Climbing.

    Reading Time: 3 minutes The more often you boulder and climb, the stronger the muscles that pull the tendons to your fingers become, and the stronger those muscles become, the higher the grade of your climbs. Hand holds are not the rungs of a ladder or via ferrata. Sometimes you can use your entire hand…