Life Cycle by NorthCube AB is a life tracking application available on iphone. It allows you to keep track of your sports activities, time spent at work, sleeping, shopping, socialising and more. At first it knows nothing about it. It learns of your home location, your work location, where you go climbing and do other activities and then automatically logs the time spent doing various activities.
At the end of the day you can see how much time you spent at work, at home and running errands. If you go for a walk, a bike ride or a run it detects the difference in cadence and will log that sport. I did get false positives when riding the scooter. It logged this as cycling.
It also keeps track of the time you spend in transportation as well as the time you spend commuting to and from work. They are separated so that you can see how much of your day is devoted to commuting as opposed to travelling between locations for other activities.
If you practice sports such as swimming or climbing you can tell it that at this location you practice that sport. From this moment on every time you go to this location it will log it as being for that sport. This is valid for socialising, coffee, the cinema and more.
At the end of the day you can see a summary of how long you spent doing each activity. At the end of the week you can see how much time you spent on each activity. The bigger the donut slice the more time you spent on an activity. Assessing whether you spend too much time commuting, at work or socialising is simpler. As a freelancer working in a number of locations you could mark the locations where you worked and at the end of the week log your hours to double check that they are correct.
This app is simple and intuitive to use. Unlike Foursquare/Swarm and other apps it requires minimal interaction. This app is a natural progression from apps such as Google Latitude.